Manjeet

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Science proves meditation really does a body good

Betsie Van der Meer/iconica/getty images / Today<p>meditating<p>The next time your nerves have reached a boiling point, consider passing on that extra …

3 Common Problems When First Starting Meditation

Meditation is simply a practice of developing inner awareness toward our experiences. It can be easy in theory, but difficult in practice.<p>Many people …

Meditation

A living room painting by Jose Camacho. http://elld.cr/6039b6bJ

40 Ultimate Garden Lighting Ideas

All of us at Decoist love our gardens. It is just natural to provide a bit (or a lot) of unnatural lighting to enjoy our vegetative exploits at night …

Vanilla Ice Cream Recipe

Everyone should have a great recipe for <b>Vanilla Ice Cream</b> in their repertoire. Here’s my favorite, which you can serve with anything, from a …

Sali Hughes's 25 top fixes to keep you looking young – without surgery

From fringes to facials, our resident beauty expert picks her top anti-ageing treatments<p>I will be 40 in 18 months. When I was a child, this landmark birthday meant the start of life with a white cauliflower hairdo and sensible shoes ordered from a Sunday supplement; it meant the end of makeup. This …

10 Ways To Bankroll Your Retirement

"Obviously retirement these days is expensive, and you probably need to draw on as many different sources as you can," says Jeffrey Jones, managing editor of Gallup Poll. Here are 10 of the most common ways to pay for retirement:<p><b>Social Security</b>. Social Security is the most common way Americans pay …

Retirement

Beauty Wise: No7 Lift & Luminate Day & Night Serum

We test products against their claims, and deliver the verdict.<p>BY <b>Sonia Haria</b> | 14 July 2013<p><i>The product</i><br>No7 Lift & Luminate Day & Night Serum <i>£24.95; boots.com</i><p><i>The claim</i><br>These serums are designed to fade age spots and to lift the skin to reduce the appearance of fine lines and wrinkles.<p><i>The verdict</i><br>These …

without surgery

I will be 40 in 18 months. When I was a child, this landmark birthday meant the start of life with a white cauliflower hairdo and sensible shoes …