Kevin Hellinger

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Yoga Poses to Relieve Stress and Loosen Up Your Shoulders

Fredy Soberanis<p>Dolphin at Wall<p>Place forearms on the wall parallel to one another below shoulder height, fingertips up, keeping elbows shoulder …

The Bulgarian Split Squat Burner | Men's Health

The dumbbell level will change every 5 reps. You’ll start with the most challenging level (overhead) and work your way down to the least challenging level (hip).<p>It’s essentially a stability strip set, but you don’t have to change out the load. So right when the exercise starts to get super tough, …

15 Crazy Delicious Cauliflower Hacks to Help You Lose Weight | Women's Health

Related: 50 Ways Greek Yogurt Can Help You Lose Weight<p>“Cauliflower is amazing because it works with almost every diet out there—vegan, gluten-free, low-carb, Paleo—and it’s flavor neutral, so it absorbs the taste of whatever you pair it with,” says Kara Lydon, R.D.<p>Stock up on the fresh stuff (or …

New Nintendo NX leak hints console is more powerful than a PS4 - ExtremeTech

By on March 29, 2016 at 9:30 am<p>This site may earn affiliate commissions from the links on this page. Terms of use.<p>Another day, another leak (or …

The Pros and Cons of Garage vs. Membership Gyms | The Art of Manliness

If you’re like thousands of folks across the country, the beginning of a new year — and its attendant resolution making — has prompted you to think …

A 35-Minute Yoga Class to Strengthen Your Legs and Butt

There's nothing like that stretched-out, super-relaxed feeling you get after an hour of moving to the rhythm of our breath during a yoga class. But …

Yoga

10 Awesome Slow Cooker Recipes That’ll Make You Hungry

ADVERTISEMENT<p>1) Slow Cooker Chicken Spaghetti (1 of 10)<p>ADVERTISEMENT<p>Did you know you can make spaghetti in the crockpot? You’re welcome. We just …

Fallout 4 Unlimited Caps Exploit Discovered

A Fallout 4 exploit that gives you basically unlimited caps--the game's currency--has been discovered. If you're scrapping for caps and need a quick solution, you may want to consider trying this.<p>GameZone has a complete rundown of how it works. First, you'll need to visit and vendor and choose the …

The Best PCs You Can Build for $300, $600, and $1200

We’ve walked you through building your own computer before. In this post—which we’ll update periodically as prices and components change—we’ll walk …

Computer Hardware

The Kentucky Bourbon Trail – Tips And Advice For A Road Trip Like No Other

Take a trip on the Kentucky Bourbon Trail to discover heritage sites, working distillery tours, tasting rooms, a whiskey museum, and so much more!The …

Whiskey

Rosie O'Donnell Speaks Out About Her Daughter Chelsea's Shocking Tell-All Interview

Rosie called it "heartbreaking on every level."<p>In a statement to <i>Entertainment Tonight</i>, Rosie O'Donnell called her daughter Chelsea's interview with the <i>Daily Mail</i> "heartbreaking on every level."<p>Earlier this week, Chelsea gave a long interview to the British tabloid, telling them she did not run away …

29 Proteins That Burn Fat 2x Faster

You already know that eating protein is key when it comes to feeling satisfied with your meals and maintaining a weight loss effort. Protein helps …

How I hit Destiny: The Taken King's new level cap in three minutes this morning

The level cap for the existing version of <i>Destiny</i> was 34. The level cap for <i>The Taken King</i>, the just-released expansion, is 40. I've been playing <i>The Taken King</i> for under an hour, and I've already hit level 40. In fact, the leveling portion of my day only took about three minutes. How did I pull it …

Codes

Slow Cooker Caramel Cake

September 15, 2015<p>This post may contain affiliate links. For more information, read my disclosure policy.<p>Because, why wouldn’t you make a Slow Cooker …

RacingCUBE Immersive Motion Controlled Driving Seat (video)

If you are looking for the ultimate driving experience from your racing games at an affordable price you might be interested in a new system called …

Whisky drinkers will believe anything, say scientists

<b>WHISKY ‘connoisseurs’ are just ruddy-nosed cash dispensers, according to new research.</b><p>After a whisky fired into space was said to have aromas of …

British Humour

24 Dump Dinners You Can Make In A Crock-Pot

Step one: Dump everything into a slow cooker. Step two: Let dinner make itself.

Alice Cooper and Joe Perry on Hollywood Vampires' Drunk History

How two rock legends teamed with Johnny Depp to create an album that paid tribute to Cooper's old drinking club<p>Alice Cooper and Joe Perry have every …

Thin Ice Is First Ever Weight Loss Clothing Line

Looking to burn about 500-1000 calories a day just by wearing your clothes? An inventor from Toronto, Canada, has developed a very unique line of …

Fitness

CROCKPOT LEMON CHICKEN + VEGETABLES

When you’re busy with work or school [or both!], it can be *much* easier to stop + grab food on the go, rather than coming home + making lunch or …

Food

Skyrim's finest Imperial gold, now on Etsy

I've been shopping for a nice, heavy mug for a few years now. Just this past Gen Con, I found what I was looking for; a 36 oz. cast-iron stein from Crimson Chain Leatherworks stamped with the Imperial Dragon on red leather. This, of course, sent me off to find my Imperial Septim from the …

Jewelry

Kettlebell Exercises for Fat Loss

Kettlebell fans love the heavy, round-shaped weights for a reason — kettlebell exercises combine cardio and strength training for a time-saving …

Workouts

Diamond Dallas Page

<b>DDP Yoga Retreat – Mexico<br>July 7th – 12th</b><p>Chris Jericho - “All I know is that DDP YOGA works for me,” he explained. “It’s the best training I’ve had in …

5 Home Workouts Saving You From January Gym Crowds

A whopping 66% of people who make New Year’s resolutions set fitness-related goals for themselves, Details reports. Unfortunately, these shared …