john buckingham

137 Flips | 6 Magazines | 2 Likes | 3 Followers | @drjb | Keep up with john buckingham on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “john buckingham”

13 Subtle Signs Your Mom Is Probably A Narcissist

If you don't have a great relationship with your mom, or if you dealt with all sorts of drama while growing up, it <i>may</i> be because your mom is a …

6 Reasons It's Easy to Be Fooled by a Narcissist

One of the questions I asked myself again and again, especially during my protracted divorce, was how I managed to choose such a person as a partner, …

justforsmiles: “ Quotes of the Week Series Week 1! What are some of your favorite quotes? Tell me below or message me here. ”

<b>About:</b> Neurolove.me features speculated psychology theories, myths, and quotes. The purpose of this page is to create discussions among what's …

Education

Why you should never drink tea and coffee on a plane

Reddit user adrianne456, whose credentials have been verified by the site, decided to answer the common questions about flying that everyone wants to …

The Training Advice to Help You Build More Strength, Power, and Muscle

With a "fixed" weight, you can explore strength, power, and bodybuilding (in that order). You must master a movement before you move on. Today, most trainees skip steps one and two. They only train for hypertrophy—the increase of lean body mass—three days a week. Unfortunately, they don't see …

The Road to Our Dreams, Starts With a Single Step

After 30 years of teaching, I am absolutely certain of one thing: the dream we have in our hearts is the seed that can be planted to grow into a life we love living.<p>Everyone has a seed of a dream but some people choose to ignore it. They resist the temptation to believe that their dream is …

How Mindfulness Changes Your Life

Mindfulness is not a silver bullet. It's not a magic trick that <i>allofasudden</i> eliminates stress and gives you the life of your dreams.<p>But here's something I've noticed: Whenever I speak with people who have integrated a mindfulness practice into their lives, the phrase they almost always use to …

5 Invisible Forces That Shape Your Life: The Guru Abides

Is the life you have worked so hard to create actually what you thought it was going to be? You've achieved success, but are you happy? Fulfilled? Do material things shape your life or does you inner guru -- the invisible force inside yourself -- shape what matters to you?<p>William James, long …

Meditation

9 Reasons Guys Love Giving You Oral

<i>Do you know what sex toys used to look like?</i><p><b>…And Increases Our Odds of a Dual Climax</b><br>If there were a race toward orgasm, men would win every time. But it's not a race—sex is a team sport. And getting you revved up before the main event makes it a little more likely that we'll get to cross the finish …

Instruction on Grace

This is the instruction I have been given on grace.<p>Grace cannot be taken. Grace can be received.<p>Grace is knowing: <i>Don't make it worse</i>. When things are difficult, no action is required. Waiting is the beginning of grace. Restraint is the beginning of grace.<p>Grace has the word race in it. And sometimes …

Displaced, Replaced, Erased -- The Anguishing Heartbreaks of Rejection

Of all of the possible experiences people endure when they are abandoned in love, rejection is probably the most painful. Once felt beloved and valuable, they are understandably demoralized and broken when they are no longer "necessary" in another's life. A once familiar and treasured experience …

Relationships

sofiaferreira2:

Invasions of the Roman Empire

Invasions of the Roman Empire

What a Happy Cell Looks Like

A growing field of research is examining how life satisfaction may affect cellular functioning and DNA.<p>“What is the truest form of human happiness?” Steven Cole asks.<p>It’s a question he’s been considering for most of his career—but Cole is a genomics researcher, not a philosopher. To him, this …

How Darkness Visible Shined a Light

Twenty-five years ago, William Styron's autobiography drew attention to the reality of depression.<p>Twenty-five years ago, in December, 1989, <i>Darkness Visible</i>, William Styron’s account of his descent into the depths of clinical depression and back, appeared in <i>Vanity Fair</i>. The piece revealed in …

The Power in Writing About Yourself

Introspective writing keeps people alive and well. A new tool makes it easy. Maybe too easy.<p>"This is not a replacement for people or human contact," said the designer Albert Lee of his new creation, an app called Emojiary. I wanted to believe him.<p>Every day you get a text from the Emojiary bot. It …

5 Ways You Can Help Reduce the Risk of Developing Alzheimer's Disease

Thanks to celebrities like Glen Campbell willing to tell their stories, many more people are now familiar with Alzheimer's -- the deadly disease that slowly robs a person's memory and ability to perform everyday activities. This increased attention is welcomed, given what we do and do not know …

How to Not Try

Trying too hard can be counterproductive and unattractive. Use your brain's cognitive control regions to shut down your brain's cognitive control regions.<p>Trying hasn't gone out of style. It was never in style. Cool is in style, and cool means moving through the world at once effortlessly and …

6 Things Every Introvert Has To Secretly Deal With

There’s nothing wrong being an introvert, but society seems to embrace extroversion more so than the traits that we exhibit. I assume it’s because …

Getting Over You Was A Choice I Made For Myself

The summer was going great, and then he broke my heart into pieces and left them as they were. Not once checking up on me to see how I was doing. No …

What You Want in a Mindfulness Teacher

The mind is priceless, and our most precious asset. The body absent a mind is human shell. But a body joined with a healthy mind, is much, much more than the sum of its parts. Why then, do some of us entrust our minds to mindless teachers?<p>Mindfulness is all the rage now. This is wonderful, because …

Meditation: Our Quest for Love

Some people are always in their worldly life. They say they either do not have time for meditation or they do not believe in sitting, breathing,paying attention to the moment. The idea of an inner life is like a foreign country that does not interest them to travel to.<p>In recent years, however, more …

5 New Directions When You Feel Lost

Like the body sheds sunburned skin, I have recently shed all that was not serving a positive purpose in my life. I ended a marriage-like relationship, moved to a different state, took up acting lessons, left acting lessons, took them up again, fell in unrequited love, and began working on a …

Female Anatomy: A Guide to Your Private Parts

<i>Your body can do some amazing things, as proven by this video:</i><p><b>PRIVATE INVESTIGATION</b><br>To start, let's clear up one of the biggest misconceptions about the vagina. It's not the entire genital area. If you're standing naked in front of a full-length mirror, you're actually seeing your vulva, the …

Use This Shortcut to Add Content to Your Magazines From Your Mobile Devices

MagMaker / January 30, 2014<p>You’re active. You’re mobile. You’re on the go, on the town and on your way. You’re reading via the web browser on your …

Seven Secrets of Highly Effective Flipboard MagMakers

MagMaker / December 19, 2013<p>There’s an art to creating a successful Flipboard magazine, but there’s some science involved as well. So with apologies …

Five Things You Absolutely, Positively Need to Know About Your Flipboard Magazines

MagMaker / August 16, 2013<p>Flipboard magazines are a beautiful way to curate and share your favorite articles, photos, videos and audio tracks. Yet …

Champion Challenge: Meryl Davis, Oblique Crunch

Champion Challenge: How to Do an Oblique Crunch<p>Build core strength with Olympic ice dancer Meryl Davis's signature move<p><i>The winter Olympics are finally here–and we're totally inspired. Want to take your fitness to the next level while you watch the world's most talented athletes compete? Challenge</i> …

Having the Last Word

We've all heard the term "famous last words." But what about the having the final words?<p>Sex educator-counselor Barbara Musser, author of <i>Sexy After Cancer</i>, wrote an article whose words resonated with me. She said, "Had I known that my last conversation with my mother was the final one before her …

Breast Cancer