Dreha Nicole

69 Flips | 7 Magazines | 19 Following | 1 Follower | @drehaupshaw | Keep up with Dreha Nicole on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dreha Nicole”

Pack Your Dopp Kit Like a Pro

Traveling is great. Packing is not. Especially bothersome, though, is the dopp kit. Unless you’re Ryan Bingham, there’s a good chance you don’t …

The Fashion Blogger Instagrams to Follow Now

The style bloggers you may not be following yet but should add to your radar.<p>From Scandinavian blondes with minimalistic tendencies to vintage loving New Yorkers and edgy Aussie beauties, see the 18 fashion bloggers you may not be following yet, but definitely should. Plus, follow @HarpersBazaarUS …

Facebook Cleanser Quickly Unsubscribes You from Pages You Liked

Web: Over the years, you have probably clicked the Like button on several Facebook pages in which you are no longer interested. Facebook Cleanser …

The Secret to Being Happy (All the Damn Time)

When I was in the murky depths of depression, I used to love it when it rained. The more gray, gloomy and miserable the weather, the better. My then-partner was always puzzled by this meteorological preference. "Who prefers bad weather?" he asked, "Why on earth do you like it so much?"<p>The answer …

How to Turn Gmail Into Your Central Productivity Hub

Most of us use Gmail as our main email service, but it's so much more. Gmail can act as your to-do list, your notes board, your reminders, your list …

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …

Interesting. #braid #hair

Beauty Basics: How to Apply False Lashes

Have you ever spent hours in front of the mirror trying to apply fake eyelashes, only to end up with them sticking out at strange angles, …

Your Weekend Hair Inspiration: Jennifer Aniston's Sexy Side Fishtail Braid

It may be the first day of August (sad face), but let's not forget it's Friday, which means it's the weekend (big smiley face)! To celebrate, here's some hair inspiration for Saturday and Sunday courtesy of Jennifer Aniston and her hairstylist Chris McMillan.<p>Everything about Aniston's side fishtail …

#summer #hairdo

This Woman Will Inspire You to Never Give Up on Your Fitness Goals

<i>Here, an object lesson in how every journey is taken one step at a time.</i><p><b>October 2010</b> I signed up for a half marathon to raise money for the Leukemia …

#ponytail #hair

The New Way to Go Nude

Some of the most dramatic makeup looks at the fall 2014 shows were super-natural: flawless skin, muted lips, even bleached brows. The hyper-nude palette made the long-legged, high-cheekboned genetic miracles on the runway look downright ethereal. On mere mortals, though, the effect could more …

Bosworth on Braids: Her 7 Best

Proof that braids aren't boring or basic from the girl who does them best.<p>Proof that braids aren't boring or basic from the girl who does them best.

Hair Ideas: A Topknot for Short-Haired Girls

So you cut your hair short—that's awesome! But it's summer, and you want to get your hair off your neck, and you can't. Not awesome! Trust me, I've tried, and every single time I tie up my long bob, I end up with a mullet: a big panel of hair hanging down my neck that is anything but a "party in …

Three Basic Design Principles Everyone Can Use in Everyday Life

We all enjoy good design, but not everyone has the experience to know how to do it right. Even if you're not an artist, there are certain principles …

9 Reasons Why You Need To Find Your Life Purpose

Do you know the <i>real</i> impact of <b>NOT</b> finding your Life Purpose?<p>It’s as if you are on the highway going in one direction but the you come across a road …

7 Life-Changing Habits That Will Bring You Success | Pick the Brain | Motivation and Self Improvement

Want to be successful? If you do, then this will be the right article for you. Do you know that success starts from your habits?<p>It is what you do …

34 Ways to Encourage Positive Thinking | Pick the Brain | Motivation and Self Improvement

The brain is a powerful organ; it controls the entire body. But your thought process is much more influential. Your thoughts dictate who you become, …

Fantasy Football 2014: Key Tips for Draft Strategy and Cheat-Sheet Construction

Link to Media<p>As draft season heats up around the world of fantasy football, the most important thing to remember is that you must live with the team for the next four months. Entering the draft with a plan to get the players you like most is essential to success.<p>Too often owners will stick very …

Fantasy Football

escape

Montee Ball says meticulous Peyton Manning had him running scared last season

Montee Ball acknowledges he was "a little bit" intimidated by Peyton Manning last year, something he says contributed to his slow start.<p>Trying to please the famously meticulous quarterback is enough to unnerve any rookie, even one who ran for an NCAA-record 83 touchdowns at Wisconsin.<p>"He did a …

Training advice - The Running Bug

Fantasy Football Team Names: 10 Names to Get the Wheels Rolling

Football season is just around the corner, meaning everyone with a sense of worth in this world is slamming their face on a keyboard trying to think of a creative and funny team name.<p>I've decided to help you out a bit with a list of team names that made me chuckle. Some are good, some are cheesy, …

Fantasy Football

Fantasy Football 2014: Biggest Late-Round Sleepers Worth Gambling on

Link to Media<p>While early-round picks are the meat and potatoes of fantasy football teams, leagues are often won and lost based on decisions made in the latter rounds.<p>Finding a difference-maker near the end of a draft can give an owner a massive advantage over his opponents. Detecting and drafting …

Fantasy Football

Versatile LB Thomas commits to Gators

Linebacker Adonis Thomas became the second Georgian in as many days to commit to Florida on Friday, doing so in a commitment ceremony early Friday …

Fantasy Football 2014: Identifying Sleepers from Early Stages of Training Camps

Link to Media<p>NFL training camp has a way of unearthing fantasy fool's gold and sleepers.<p>But it births duds to sleepers at a 10-1 ratio, because most players can look great in limited-contact practices, pads or not. As summer fades into fall, the hyperbole in the NFL realm is strong with every team …

Fantasy Football

Foot Work

Strengthen the muscles in your feet and ankles to run farther–and healthier.<p>Runners' mighty quads and glutes reach long-mileage readiness well ahead of the smaller muscles in the feet and ankles. Yet this supporting cast plays a key role in achieving peak endurance. "Working the muscles in your …

Speed Play

Pick up the pace--whenever and for however long you want--and nail any goal.<p>Probably the easiest way to tackle speedwork is to ramp up the pace when you feel good and slow down when you need a break. This classic workout strategy, called fartlek (Swedish for "speed play"), alternates easy and hard …

Marathons