dreamixer

13 Added | 6 Magazines | 39 Likes | 2 Following | 1 Follower | @dreamixer | Keep up with dreamixer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “dreamixer”

The 1-Hour Weekend Activity That Will Totally Change Your Week

The weekends are needed for recharging, but doing this one activity for one hour is what sets the high performers apart from everyone else.<p>The weekends are a time for relaxation and rejuvenation before another workweek starts. Taking time away from work helps with creativity, your mental health, …

Time Management

How to Beat Anxiety, According to Science

So you don't totally freak.<p>By on<p>Filed Under Death, Health, Relationships & Sleep<p>The revolution will not be televised. It'll be sent to your inbox by …

Neuroscience Of Meditation: How To Make Your Mind Awesome

So is meditation just another fad that pops up from time to time like bell-bottom jeans? Nope. Research shows it really helps you be healthier, …

Mindfulness

This Data Scientist Has Mapped the Ultimate National Parks Road Trip

Just in time for the National Park Service's 100th anniversary.<p>We already know the most efficient and sight-packed route to drive to see all the continental states, but what if you only wanted to focus on seeing the most beautiful nature in America? A map for that exists now too.<p>Randy Olson, senior …

National Parks

100 Motivational Quotes That Will Relieve Your Stress

If you're feeling stressed--and who isn't?--let these quotes motivate you and inspire you.<p>Many of us struggle with stress--at work and in our personal life. Like any problem, stress requires a strategic approach to conquer, or at least manage.<p>Stress is real, but we always have a choice--we can let …

Motivation

The 11 BEST Foods to Eat When You're Stressed Out

You have our permission to eat your feelings.<p><i>This article was written by Aviva Patz and provided by our partners at</i> Prevention<i>.</i><p>You already know that emotional eating won't make your problems magically disappear, but it can also do a number on your waistline—if you load on unhealthy food, that is. …

Two of the best iPhone car mounts we’ve tried: Fuse Chicken Une Bobine and MONTAR by WinnerGear

There are a lot of options for mounting your iPhone in your car. I’ve relied on the highly-rated Kensington suction cup windshield car mount for a few years without too much incident. However, I’ve never been too pleased about how it blocks a bit of my driving view and requires a non-elegant wire …

BudgetBliss

Hello lovelies. I can't thank you enough for stopping by Budget Bliss over the years. I started this blog in 2012 as a creative outlet but it became …

The Smart Way to Stick to Habits

Sticking to a new habit isn’t easy — but if you set up your habit change smartly, you can make it stick.<p>Starting a new habit isn’t too hard — we …

How To Be Efficient: Dan Ariely’s 6 New Secrets To Managing Your Time

It’s hard to be efficient.<p>Sometimes it feels like the world doesn’t make any sense. Sometimes you don’t make any sense. And sometimes it feels like …

Time Management

HelpGuide.org

Conflict Resolution Skills<p>Bipolar Disorder Signs & Symptoms<p>Relaxation Techniques<p>Depression Signs and Symptoms<p>Nonverbal Communication<p>How to Stop …

Parenting: Raise Independent Children

One of your most important goals as a parent is to raise children who become independent and self-reliant people. Certainly, in early development, …

Parenting