Carol Miller

30 Flips | 5 Magazines | 19 Likes | @drcarolann | Keep up with Carol Miller on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carol Miller”

Let’s Slow Our Yoga Down

“I want to say, in all seriousness, that a great deal of harm is being done in the modern world by belief in the virtuousness of work, and that the …

S&P says UK economy's rebound in August may be a mirage | Reuters

LONDON (Reuters) - Ratings agency Standard & Poor’s said on Monday that signs of a post-Brexit vote recovery in Britain’s economy may prove to be a “mirage” as uncertainty about the country’s relationship with the European Union weighs on business investment.<p>People walk through the Canary Wharf, …

Does the Buddha set Boundaries? {Illustrated!}

<i>**Author’s note: My favorite way to write blogs is in response to people’s questions. Here’s an important one from M. (Thank you M! ) You can send</i> …

Are You a People Pleaser?

People ask me all the time what the secret to happiness is: <i>“If you had to pick just one thing, what would be the most important thing for leading a</i> …

Making Friends with Oneself

Later this week Pema Chödrön—Tibetan nun, acharya [senior teacher] in the Shambhala lineage, and the first director of Gampo Abbey Monastery in Nova …

Becoming Intuitive, and the Power of Trusting Your Gut

Q<p>How did you know you had this ability?<p>A<p>When I was young, I would often have an inkling or gut feeling about something and it would come true. At …

How to Use Meditation to Visualize Your Goals

The power of the mind is astonishing and, when coupled with mindfulness-based practices like meditation, you can increase your ability to make leaps …

The Evolutionary Argument Against Reality

The cognitive scientist Donald Hoffman uses evolutionary game theory to show that our perceptions of an independent reality must be illusions.<p>As we …

The Demoralized Mind

© Robin Heighway-Bury/Alamy<p>/ May 10, 2016<p>Our descent into the Age of Depression seems unstoppable. Three decades ago, the average age for the first …

24 Things You Need to Do to Heal Your Life From Anxiety

1. The opposite of addiction isn't sobriety, it's connection. The same is true for anxiety. Anxiety is being disconnected from the present moment, other people, or yourself. Usually all three. You must reconnect with your life.<p>2. You must give yourself permission to want what you really want. There …

Five yoga positions to boost youthfulness

<b>Dove squad member and yoga guru Barbara Currie, 73, shares five simple positions to help you feel happy and healthy as you get older</b><p>Free the spirit standing<p><i>This pose is perfect if you’ve been hunched over a desk a lot. It helps correct posture, release shoulder tension, and firm your throat and jaw</i> …

'The Familiar Becomes New, the New Becomes Familiar': Changing Your Life Habits

In one of his Dharma speeches, my teacher Son Master Songdam uses the phrase "The familiar becomes new, the new becomes familiar" to describe the changes that occur through Son meditation practice. He says:<p>An ancient one has said, 'Where it is familiar becomes new. Where it is new becomes …

Eckhart Tolle Quote

Eckhart Tolle Now<p>Login<br>• Join/Free Trial<br>• Gift Certificates<p>Watch<p>Read<p>Articles<br>• Newsletter<br>• Newsletter Archive<br>• Present Moment Reminders<br>• Recommended …

Confessions of a Happy Introvert

I like you, but the whole talking thing freaks me out.<p>I’ve always had a hard time “going out.” Don’t get me wrong. My love of travel has taken me all …

Personality

20 + quotes about happiness

<b>In fact, our struggle with life is figuring out the secret of happiness, the meaning of life, what makes us happy.</b><p>Look far, far back into time, …

Can this breathing trick cure insomnia?

Forget the sheep. All you need to sleep is a few deep breaths.<p>Breathing is nothing new. Inhale, exhale — what's the big deal, right? But it seems …

A Biologist-Turned-Buddhist and His Philosopher Father on the Nature of the Self and the True Measure of Personal Strength

“You first need to have an ego in order to be aware that it doesn’t exist.”<p>For the past few centuries, Western philosophy has maintained that human beings are driven by enlightened self-interest — a view predicated on the needs and desires of a solid self. Meanwhile, Eastern philosophies and …

The Place of Care in the Economy

How are altruism and business connected?That question is at the heart of a new book, <i>Caring Economics: Conversations on Altruism and Compassion,</i> …

The Grace of Silence

Silence is not talked about much except in the context of how are we surviving all the noise we are living with. Surviving is what we are doing. Thanks for asking others to turn down the volume whenever you can.<p><b>Silence, real silence, when we have it, is nothing less than a state of grace. Grace</b> …

Dr. Richard Davidson on emotions & meditation

The eight healing positions of yoga: Moves that can ease back pain

The eight healing positions of yoga: Moves that can ease your back pain<p><b>The routine flexes the spine and muscles, eases tension and releases pain</b>• <b><br>The</b> …

The Many Health Benefits of Pranyama Yoga Breathing

Flickr – Robert Beijil Photography<p>Carolanne Wright, <i>Guest</i> <b><br>Waking Times</b><p>Forget the detox pills, fasts and other painful cleansing techniques – instead, …