Andy Atwood

6 Flips | 1 Magazine | 17 Likes | 11 Following | 2 Followers | @drada | Keep up with Andy Atwood on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andy Atwood”

7 Practices of People Who Experience a Fulfilled Life

A fulfilled life has a combination of meaning, love, security, productivity and happiness; it is not only a good life but a pleasant and a meaningful one. Based on my experience both as a psychology practitioner and a researcher, people who have their basic needs like food and shelter met and …

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Companies that Practice “Conscious Capitalism” Perform 10x Better

If you had told me, when I was attending college during the height of the Vietnam War, and the heyday of the counterculture, that several of the most inspiring days of my life would someday be spent with a group of CEOs of large companies, I would have said you were nuts. But that’s exactly what I …

Walking may be just as effective as running - Video on

>>> from the american heart association after a six-year study that shows walking for exercise can be just as good as running when it comes to dropping blood pressure, helping control cholesterol and prevent heart disease .

Blood Pressure

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