ahmed amin

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What These 50 Successful Entrepreneurs Do Every Morning

From meditation to a coffee fix, you can use these tips to jumpstart your morning<p>- Entrepreneur Staff<p>Staff Writer. Covers leadership, media, technology and culture.<p>Be honest, how much of your morning routine includes hitting the snooze button more times than you'd like to admit and then rushing out …

Why does dieting not work? Study sheds light

Many of us know from experience that losing weight is a feat of endurance. Some diets will work, others won't, and despite our best efforts, it might …

Neuroscience

How to fix Galaxy S8 battery life problems

After the first couple of months using a phone where battery life seems great, things can go south as we load up our new device with all kinds of …

25 Wise Quotes on Letting Go, Meditation and Mindful Living From Jon Kabat-Zinn

Ever heard of Jon Kabat-Zinn? If not, he’s one of the main reasons mindfulness is in so popular in the west. A professor of Medicine Emeritus, he …

Could Time-Blocking Replace Your To-Do List?

This is how to schedule your workday to get the most done.<p>A few years ago, my to-do list was an endless source of frustration. At the end of every day, it seemed like it had more items on it than when I started. I never seemed to get it all done.<p>So, in an effort to understand what was going on, I …

Time Management

ش محمد أبو موسى المجلس 14 دلائل الإعجاز 7 رجب 1438 : Free Download, Borrow, and Streaming

18 Free Ways to Download Any Video Off the Internet

Video is the future. Periscope has taken the world by storm, and YouTube has launched a subscription service. Even Spotify and Facebook are getting …

Your ultimate guide to mobile live-streaming

Live-streaming has become the thing to do on social media, whether you're using video to share your thoughts with friends or the entire world. You’ve probably seen some notifications that a friend is live-streaming — or watched the live stream itself on Facebook, Twitter, Instagram and others. But …

A Simple Yet Powerful Way to Handle a Stress Episode

I’m sitting behind a long table, flanked by a marketing manager on my right and an entrepreneur on my left. We are an admission jury at an elite French business school. The candidate seated before us has spent the last two years toiling in a high-pressure preparatory school to get ready for this …

Mindfulness

A psychosomatic diagnosis is a doctor’s way of saying, “I don’t have a clue”

For the last six years, I have fought to legitimize an illness widely—and erroneously—believed to be “all in your head.”<p>I have myalgic encephalomyelitis, a debilitating multi-system disease that the Centers for Disease Control and Prevention conservatively estimates afflicts more than one million …

Public Health

Why The Most Productive People Do These Six Things Every Day

The secrets behind four-minute meetings and scrapping your to-do list.<p>Of all our available resources, everyone has the same number of hours in a day. Some, however, happen to get more done. Are they faster or smarter? Do they have more help? Perhaps. But they’ve also learned tricks that can help …

Time Management

The 10 Most Popular Leadership Stories Of 2016

These are the leadership stories you read and shared the most this year.<p>2016 saw its fair share of changes in the world of leadership. A pretty eventful U.S. presidential election accompanied seismic occurrences, scandals, mishaps, and mistakes in the business world.<p><i>Fast Company</i> covered the low …

Leadership

Why You’re Not Getting Value from Your Data Science

Businesses today are constantly generating enormous amounts of data, but that doesn’t always translate to actionable information. Over the past several years, my research group at MIT and I have sought answers to a fundamental question: What would it take for businesses to realize the full …

Machine Learning

How an Android Wear smartwatch can keep your business running smoothly

Running a small business <i>and</i> keeping up with calls <i>and</i> keeping up with texts <i>and</i> keeping up with email and calendar events can be a ridiculous task, …

Want to Succeed as a Leader at Work? Talent And Skills Alone Won't Do It (but This Will)

This will make you rethink whom you're hiring or promoting to lead your company.<p>People are hired for strengths in areas where they are talented, experienced, and gifted, so goes conventional wisdom.<p>But do you ever interview someone for character? Seriously, before you hire that VP, developer or …

Leadership

7 Ways You Stress Yourself Out

Experts gave us insight into practices you may think are harmless—but are in fact disrupting your peace of mind.<p>Robin Hilmantel, <i>Life by Daily Burn</i><p>I …

How is stress destroying your productivity

Stress erodes neuronal connections. It leads to communication breakdown in brain cells, which ultimately lead to a negative mindset and the person …

4 Ways to Bring Spirituality into Business

Spirituality and business don't typically go together. But your professional life will greatly benefit if they do.<p>Spirituality and business. These two words seem to be at odds with one another but I want to make the argument that they shouldn't be.<p>What do I mean by spirituality? I mean being in …

Spirituality

The Busier You Are, the More You Need Mindfulness

<i>jennifer maravillas for hbr</i><p>The most forward-looking companies are willing to take risks to achieve greatness. Most leaders give lip service to this idea, but few actually do it. We have worked with banks willing to take on toxic assets (again) and hedge funds willing to take a $100 million gamble …

Mindfulness