david quale

41 Flips | 2 Magazines | 47 Likes | 13 Following | @dquale | Keep up with david quale on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “david quale”

The Pacific Northwest could see tens of thousands of post-quake landslides

According to a new study, the Pacific Northwest should expect numerous, harmful landslides in addition to a major earthquake in its …

How to Insulate a Garage Door

Garage door insulation can make your life warmer, cooler, and quieter. It lowers energy bills, acts as a barrier between you and street noise, and …

thegoodreads.in

The Best Music Apps for Running or Working Out

Listening to the right beat while you exercise could be just what you need to stay motivated. Let these music apps for running, yoga, interval …

50 Best Albums of 2015

As the curtain falls on 2015, it might be hard to remember any albums released this year besides Adele's record-breaking, generation-uniting, …

I Started Meditating Every Day Before Work and Here's What Happened | Inc.com

Thanksgiving is the new Christmas.<p>Sure, there are no gifts or carols involved. But in terms of holiday stress, late November can be tough. The stressors include travel, family, and the early onset of all that year-end noise. Daily exercise can help you feel better, but a recent injury has limited …

'Run, don't play dead': UK counter-terrorism office issues advice after Paris attacks

Victims of a Paris-style gun and bomb attack should run or hide behind “substantial brickwork” or “reinforced walls” rather than lie down, according to new official guidance.<p>Paris attacks: police investigating if Isis 'mastermind' is dead after St-Denis raid – live<p>Read more<p>The UK national …

Terrorism

How to Learn the Guitar Fretboard | Guitar Music Theory by Desi Serna

Learning the Guitar Fretboard<p>The guitar <i>fretboard</i> is the area along the front side of the guitar neck that features inset fret wires, spaces, and …

The best electric guitars under £1,000/$1,300

Don't Miss<p>Here, we've gathered a carefully curated selection of the highest-scoring guitars to hit the mid-price category in the past few years. …

5 iPhone tricks you need to know

With the recent release of iOS 9, we’ve already covered an incredible number of new iOS OS features that both iPhone and iPad users alike can take …

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30 chords acoustic guitar players need to know

Introduction<p>Open chords<p>If you’ve got the basics covered, the variations shown here should inspire you with some new sounds without being too much of …

10 essential apps for your new iPhone 6s

If you’ve braved a line (or just waited impatiently for your mail or a delivery from your local courier) and finally have your hands on an iPhone 6s or 6s Plus of your very own, you may be wondering what do do with your new precious. Sure, you could call all your friends and tell them you’re …

The ultimate cold and flu survival guide

Each year, the typical adult can expect to contract two or three colds, according to the Centers for Disease Control and Prevention. Skip the annual flu vaccine and you set yourself up for a bout of that as well. But it doesn't have to be this way! Aside from good hand washing (with soap, for at …

Immune System

The ultimate backpacking checklist: 20 things every traveller needs | Travel Feature

5. A sarong – even for men, too<p>A simple piece of cloth with many functions: wear it as a skirt or as a shawl to protect you from the burning sun or …

10 Things Emotionally Intelligent People Do Not Do

Emotional intelligence is probably the most powerful yet undervalued trait in our society.<p>We believe in rooting our everyday functions in logic and reason, yet we come to the same conclusions after long periods of contemplation as we do in the blink of an eye. Our leaders sorely overlook the human …

Happiness

What Gear Do You Need to Hike the Pacific Crest Trail?

<i>A:</i><p>My hometown is crawling with Pacific Crest Trail hikers. Ashland, Oregon, is a well-known summer rest and resupply spot for those making the trek. Hikers heading north (as most do) will have walked 1,706.4 miles by the time they've here. If they're going south, they'll be at mile 844. Either way, …

Backpacking
Journalism

11 Fantastic Audiobooks You Can't Miss

By Emma Volk | Off the Shelf<p>I grew up surrounded by books -- and even more memorably, by the sound of books. I did my math homework while playing Harry Potter audiobooks, fell asleep to the sound of my mother reading aloud, and listened to countless mystery novels on tape during family road …

Ten best plank variations to keep your core strong

Want to tone your abs but bored with the static, orthodox plank position? Personal fitness trainer Scott Laidler explains the ten more exciting options that can help you change up your workout<p>The plank exercise is a staple core exercise that works everything from your abdominals, lower back, …

Workouts

Ubco 2x2 Utility Bike

Whether it's for work or play, the Ubco 2x2 Utility Bike is equipped to take on whatever it encounters. The all wheel drive, electric motorbike …

Windows 10 review

Looking back at Windows 8, it’s easy to see where Microsoft went wrong. It was a giant bet on touch-based computing, but it made using a PC with a keyboard and mouse awkward, frustrating, and outright confusing. In our original review, I wrote that there was a “risk of alienating users and creating …

5 workhorse guns I wouldn’t ever want to be without

5 guns I can’t do without. <i>(Photo: Eve Flanigan)</i><p>Let’s pretend for a moment that the world of well-stocked grocery stores and tax-funded public safety …

How To Use A Map And Compass

This article will save your life. A basic paper map is the simplest, most reliable and most effective way to find your location and navigate …

Maps

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Find a toothpaste that suits your specific needs.<p>By Adam Hurly3 days agoView More<p>Hair Gods<p>See the Avengers star's new facial hair swerve …

12 Ways To Make Microsoft Word Documents Look Great

If your resume always comes out of Word looking terrible, then pay attention.<p>Gone are the days when Clippy would pop up, offer to help you write a letter when you were typing up a resume, and generally insist on improperly formatting your Word document. Still, we haven't come <i>that</i> far. If you stick …

Typography

Bernie Sanders,US elections 2016,Vermont,US politics,US news,US economy,US foreign policy,Economics<p>He is the rising star of the battle to be the Democratic nominee for president. But who is the real Bernie Sanders? His close friends and family shed new light on what is motivating the 73-year-old …

Middle-class

Travel Packing List - Your Complete Guide to a Smart Journey

A good travel packing list is an essential start to travel like a pro. We provide the most complete vacation packing list for a smart journey.

You should be using these browser extensions to keep yourself safe online

The invention of the internet made it easy to do amazing things online, like buying junk in a single click, but unfortunately that also came with consequences, like companies being able track your every move as you browse.<p>You might not know it, but every website you visit is using one or more …

Emotional Intelligence: The Social Skills You Weren't Taught in School

You’re taught about history, science, and math when you’re growing up. Most of us, however, aren’t taught how to identify or deal with our own …