Daniel Padilla

33 Flips | 11 Magazines | 47 Likes | 2 Following | 16 Followers | @dprodeo | Keep up with Daniel Padilla on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Daniel Padilla”

Stop Throwing Out Your Used Tea Bags

It feels so good to be able to do something with the things we'd normally discard. Coffee grounds as rose fertilizer and clementine peels saved for …

A Guide to Exercise at Every Age

A guide to staying active through the decades.<p>Whether you’re 19 or 99, you can live your best, most active life. How that looks and feels will vary …

The 7 Best Foods for Fighting Inflammation

<i>The following story is excerpted from TIME’s special edition,</i> 100 Most Healing Foods<i>, which is available in stores, at the Meredith Shop and at</i> …

The Real Reason You Have Knee Pain

The U.S. has more than 700,000 total knee replacement surgeries every year, and that number is growing precipitously. We are getting to the point in …

Behind the Scenes: '17 Games, Part 1

This Is the Most Affordable Travel Destination of 2018 (Here's When to Book)

While we'd love to live the first-class life, our wallets don't exactly allow for the most extravagant trips to the world's top destinations. This is …

The One Anti-Inflammatory Carb You Should Have Before 8 AM To Get Rid Of Belly Fat, According To A Nutritionist

Carbohydrate is not a dirty word. There are actually “good” ones that your body needs to burn and turn into energy. It’s the “bad” or “refined” carbs …

11 Little Ways to Know If You’re Fit

You take breaks hauling groceries and can't touch your toes. But you kill it in cycling class, and the scale number has stayed pretty steady for a …

Rhode Island

NFL Predictions Week 10: Upset Picks and Projections

NFL bettors are well-versed in the ways of the upset this year.<p>After all, this is a 2017 campaign that started with the New England Patriots going down hard in Foxborough in the league's kickoff game.<p>Since, the upsets haven't stopped. The Washington Redskins going to Seattle and taking down the …

Sam Farmer's NFL picks for Week 10

The Times' NFL writer, Sam Farmer, examines this week's matchups. Lines according to Pregame.com (O/U = over/under). Last week's record 8-5 (.615); season 81-51(.614). Using point spreads with the scores Farmer predicted, the record against the spread last week would have been 9-1-3 (.900); season …

The best bets from this Saturday's college football slate

The opening weekend of college football was absolutely enthralling. Alabama and Florida State faced off in what felt like a championship preview of sorts, Josh Rosen led UCLA back from the edge of oblivion to defeat Texas A&M, and there was a double-overtime thriller from teams you might not have …

This Scary App Will Make You Think Twice About Eating Sugary Snacks

‘Tis the season to be healthier, and that doesn’t just mean doing extra squats at the gym and eating all the kale recipes you can think of. It means improving your holistic health, whether it’s tracking your water consumption, sleep quality or sugar intake. Luckily, there are lots of non-workout …

The Best Investment You Will Ever Make

How gym memberships pay for themselves in the long term.<p>Most people do not think that they will ever get anything directly back from the money they …

Ripoff

CrossFit Diet Tips - The Best and Worst Foods for Your WODs

When it comes to effective, efficient, calorie-torching, heart-pumping workouts, CrossFit tops our list for surefire paths to fitness prowess. And …

An exercise scientist told us how many pounds you should lose each week if you want to keep it off

You might be enticed, for example, by a diet that claims it can help you shed 20 or 50 pounds in a couple of weeks.<p>But shedding pounds too fast can be a red flag for a diet that might encourage unsafe behaviors. On the other hand, losing weight too slowly might be discouraging and make you want to …

Want to Lift More Weight Overhead? Then You Must Do This Move

Tight shoulders and upper back muscles are a menace to your health and your workouts. This mobility drill improves both<p>Serious strength training requires your upper back to perform two opposing functions: It needs to provide a strong, stable base that allows you to lift and hold heavy weights …

This 6-Move Resistance-Strap Workout Tones Your Abs and Back Like Whoa

Hang tight to build strength and jack flexibility.<p>Maybe you've seen those dangling straps at your gym and wondered, <i>Since when do they offer S&M classes here?</i><p>They're actually suspension-training systems, and there are some awesome reasons to strap one on: The contraptions tap your body weight and …

Fantasy Football Sleepers 2015: Underrated Players to Target in Early Drafts

The key to a successful fantasy football draft isn't the early rounds. Every contending team is going to need terrific production from its star players in order to make a run toward the title. Drafts are won in the latter stages by walking away with a few steals.<p>Hitting on a couple of sleepers is …

Are Depeche Mode Metal’s Biggest Secret Influence?

When Depeche Mode titled their 1990 album <i>Violator</i>, it was supposed to be taken ironically. The previous year had seen smarmy hair-mongers like Bon …

Music

5 Topics for…Republican Presidential Debate #1

The top 10 Republican presidential candidates will take the Fox News stage Thursday for the first debate of the 2016 election cycle. The two-hour event has the potential to help or hurt each candidate on the stage, all of whom are embroiled in a competitive race. Which candidates will take on …

Journalism

Exercise, the fitness industry, and the pursuit of skill.

Most of the people that I know work out to lose weight, to put on muscle, or to get fit. Modern ideas about exercise and athleticism pushes us in …

Weight Loss

5 Exercises You Are Not Doing That Could Improve Your CrossFit

If you are an avid CrossFitter, you have heard this phrase before: “Constantly varied, functional movements performed at high intensities.” CrossFit …

How to Throw a Stress-Free Super Bowl Party

The key to throwing a Super Bowl party you can actually enjoy: prep now, and leave just a few things to do before kickoff.<p>The key to throwing a Super Bowl party you can actually enjoy? Do your shopping today, prep a couple of items a day over the rest of the week, and pull everything together just …