darren portelli

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What that study linking sugar-free sweeteners and heart disease really tells us
freethink.com - Ross Pomeroy
Sugar-replacing sweeteners can’t catch a break. First it was aspartame, then it was sucralose, now it’s erythritol. One by one, a pesky study comes …
https://www.thedigitalvibe.com/2023/03/neurologists-explain-10-foods-that-are.html
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Mehbubani Ramesh
Mar 19, 2023
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‘I’m an Olympian With a Degree in Dietetics, and This Is the Protein-Packed Workout Snack I Make on Repeat’
Well+Good - Jennifer Heimlich
Although Quigley's athletic resumé is filled with impressive running credits, she's been trying out a new challenge lately: triathlons. Here's her …
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Anabolic Fasting: Learn About Building Muscle and Losing Fat Simultaneously
fitnessvolt.com - Lindsey Burns
Achieving a lean and muscular physique is a common goal for fitness enthusiasts. However, balancing muscle gain and losing fat at the same is a …
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The Military Diet Plan to Lose 10 Pounds In Just 1 Week
wellness52.com - Allison Herries MS, RDN, CDN
The Military Diet is a three-day weight loss meal plan designed to help you lose 10 pounds in a week.It’s a one-week schedule with only 3 days of …
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Self-made millionaire says 90% of your success depends on this single skill: 'Young people are terrible at it'
CNBC - Steve Adcock, Contributor
Before I retired early at 35, I spent 14 years working in technology. In my senior management positions, I interviewed more than 100 candidates. A …