Davinder singh

32 Flips | 8 Magazines | 1 Follower | @dpalsingh | Keep up with Davinder singh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Davinder singh”

40 Age-Erasing Superfoods

Look, feel, and stay young<p>The latest science on the muscle-building, brain-enhancing, wrinkle-erasing, heart-strengthening, bone-protecting, immunity-boosting, and inflammation-fighting foods you should be eating every day.<p><b>1. Almonds</b>These energy-rich snacks lower bad cholesterol, thanks to plant …

Dairy-free Almond Cacao Smoothie

Dairy-free Almond Cacao Smoothie from The Healthy Apple• 2 cups Almond Breeze Almond Milk<br>• 2 large bananas, peeled<br>• ½ cup gluten-free oats<br>• 1 Tbsp. almond …

100 Ways To Change Your Life In 10 Minutes Or Less

The most effective way to meet any goal, experts say, is through a series of tiny changes. Here are 100 that work.<p><b>1. Wipe down your office doorknob.</b><br>Using disinfectant wipes on commonly touched objects like doorknobs can reduce the spread of cold- and flu-causing viruses by up to 90%, according to …

How Volatile in Java works? Example of volatile keyword in Java

<b>How to use Volatile keyword in Java</b><br>What is volatile variable in Java and when to use the volatile variable in Java is a famous multi-threading …

serialVersionUID in Java Serialization - Java Tutorial Blog

serialVersionUID is used to ensure that during deserialization the same class (that was used during serialize process) is loaded. This is a one line …

Extracted

Nexus 6 Tips and Tricks!

Ever since Google’s Nexus 6 was announced last year, it’s become one of the most polarizing smartphones ever to be released. In the past, Nexus smartphones have been modest and (mostly) affordable, but the Motorola-made Nexus 6 takes a different stance. It’s big, powerful, and features one of the …

Scala in Large Scale Systems

<i>This is the first installment in a series about using Scala for large-scale data stores and analytics.</i><p>Over the past several years, Scala has been …

Ubiquitous Computing

Java concurrency is not as bad as you think

<i>This post was originally published on the Takipi blog – Java and Scala exception analysis and performance monitoring.</i><p>There’s a lot of chatter going …

Footrace: The 10 Best Running Shoes For Men

For all the P90x, zumba, hot yoga, and pilates exercises that are out there, few things can really compete with a good old-fashioned run for getting …

16 Best Online Resources to Learn Programming Easily

Share Email Comments<p>Development is a very complex and fun task. You need to be extremely quick and efficient, to match the deadlines and the …

MORGAN STANLEY: These Are The 9 Best Stocks In America Right Now

Apple, which reported monster quarterly earnings on Tuesday with 74.4 million iPhones sold in the fourth quarter, is one of the nine on this list.<p>The analysts identified stocks that required out-of-consensus analysis, offered a favorable risk-reward profile, and displayed a clear path to growth.

How to use Future and FutureTask in Java Concurrency with Example

Future and FutureTask in Java allows you to write asynchronous code. Future is a general concurrency abstraction, also known as promise, which …

10 Genius Exercises You Aren’t Doing

14 Foods You Should NEVER Eat

Put these on your do-not-buy list.<p><i>This article was written by Leah Zerbe and Emily Main and repurposed with permission from</i> Rodale News<i>.</i><p>What's the one food you refuse to eat? Peas? Tofu? Liver and onions? Whatever it is, it's probably because you don't like the way it tastes, not necessarily …

6 gadgets for lazy tech-obsessed parents

Gadgets aren’t just for grown-ups. At CES this year, there were plenty of items that focused their attention on toddlers and young kids.<p>Given how …

7 Ayurvedic Strategies To Heal Lower Back Pain

Lower back pain is a very common and pervasive health complaint. As someone who suffered from it for several years, I've found many solutions from …

Fast Fitness: The Five Best Recipes for Juicing Nutrition

Want to manage your weight, feel stronger and look better than ever before? Fruit and Vegetables are the magical substance capable of giving you …

14 Foods Nutritionists Never Eat

Some are in line with what you would expect—but others are pretty shocking.<p>Many nutritionists will tell you that they're big advocates of the "all foods fit" approach to healthy eating—the idea that even things like cookies, cakes, and candies have a place (albeit in moderation) in an overall …

29 Free Internet Tools To Improve Your Marketing

<i>This post originally appeared on the Buffer blog.</i><p>Aren’t shortcuts just the best?<p>While everyone else takes the long way, you and your shortcut get to breeze right through, skipping a few steps and feeling pretty smart doing it.<p>Finding a good marketing shortcut feels especially great, considering all …

The 4-Move Drill That Fries Fat Fast

Make your lungs and lower-body burn with this explosive weekend challenge<p>If you want to build your best body, add plyometrics to your routine. The explosive power movements can put you on the fast track to a better-performing, more athletic-looking body, says Todd Durkin, C.S.C.S. author of <i>The</i> …

The time-under-tension workout program for maximum total-body muscle gains

RossHelen / Getty<p>RossHelen / Getty<p><b>Duration</b> 45<p><b>Exercises</b> 6-7<p><b>Equipment</b> Yes<p>One muscle-building strategy is a concept known as time under tension. The …

Workouts

Find Out if You Have a Strength Imbalance

Sculpt muscle and boost total-body mobility and coordination—one limb at a time<p>Think of these two body-weight exercises as performance audits. "Being able to do both the offset pushup and the single-leg squat with perfect form proves that you're strong and athletic," says Craig Ballantyne, C.T.T., …

The Game Changer Workout

Healthy Recipe: Low-Carb Crisp

The average weightlifter walks around at about 15% body fat. If you want to slash that in half—to around 7%—you’ll have to gradually increase your …

6 New Food Rules to Follow

You might not know you're missing vital nutrients, but here's how to get them<p>You’ve heard the standard nutrition advice before, like stick to fruits and vegetables, and focus on whole foods. But what if you’re following all the tips and <i>still</i> missing out on important nutrients?<p>In order to make the …

Jack LaLanne's Lasting Fitness Contributions

The world's first fitness enthusiast's practices and advice are just as relevant today as they were in the 1930s<p>In honor of Throwback Thursday, we'll be bringing you a classic image every week that was important in its time. Our first <b>#TBT</b> honoree is the late Jack LaLanne, known as The Godfather of …

Foodily Blog

Foodily Blog