Anita Downey

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10-Minute Workout For a Flat Belly and Perfect Posture

Get ready for a six-pack abs and perfect posture workout with Jason Wimberly, founder of The Wall, an LA-based fitness studio that combines indoor cycling with serious strength training. Grab an exercise band if you've got one — no worries if you don't; the workout will still work you — and get …

Research Shows the Best Resumes and Cover Letters Use These Words and Phrases (in Moderation) | Inc.com

While your résumé won't get you the job you really want, if you're following a standard hiring process, a good cover letter and résumé are necessary to get you to the next stage, the interview (which is when you had better be ready for the most commonly asked job interview questions).<p>Oddly enough, …

Employment

Here Are Our Favorite Recipes From A Whole Year Of Cooking

Here's what our editors and writers loved this year.

Guy Fieri

A 6-Move Lower-Body Workout You Can Do Anywhere!

If you can't get to the gym for a workout, you can still get your sweat on and effectively tone your muscles. This 5-10-15 workout involves basic yet intense moves to target the legs and booty, with no fancy equipment needed. Your heart will be thumping out of your chest by the end!<p>Perform the …

Want to Lose Weight and Get in Better Shape? Science Says Do 1 Thing First

Fitness trackers are fun, but all that data could go to waste if you don't get the inside scoop on how you're built and what is best for you.<p>Americans spend a ton of money on diet and exercise--health clubs alone take in over $75 billion a year in revenue--in spite of the fact that most of us have …

Fitness

She Went From Taking Notes for Tony Robbins To Building a 7 Figure Business. Here's How She Did It. | Inc.com

She was just there to take notes.<p>A few years later, however, Amy Porterfield had built an online following of more than 250,000 entrepreneurs and created a 7 figure business for herself.<p>Porterfield, best known for her top-ranked "Online Marketing Made Easy" Podcast and an array of online courses, …

Entrepreneurship

'Million Dollar Listing' Real Estate Guru Explains the Secret Psychology Behind a Successful Sales Pitch | Inc.com

If you've seen Bravo's <i>Million Dollar Listing</i>, you've probably heard of Fredrik Eklund. For the past 11 years, Eklund has been the most successful residential real estate agent in New York, selling more than $2 billion worth. How did he become such a successful salesman?<p>In Eklund's 2015 <i>New York …

Real Estate

Cream Cheese Snowball Cookies Recipe

"An easy mix-and-bake recipe my grandmother used to make every Christmas! This yummy recipe, containing cream cheese and almond extract, makes moist, …

Dessert

The 20 Essential Recipes for Christmas Morning

If you're making a checklist for Christmas morning, it should include cozy pajamas and slippers, a good Christmas playlist, maybe a cracking fire, …

10 Secret Sauces That Will Change Your Life

Sauce simply makes foods more succulent. Though it's tempting to just crank open a tin of tomato or butterscotch sauce, nothing beats homemade. These …

White Cake with Cranberry Filling and Orange Buttercream

A classic white cake layered with cranberry filling makes for a holiday showstopper.<p>If you’ve ever picked up a December issue of Southern Living, you …

Dessert

This viral theory about Santa's reindeer will blow your mind

When it comes to Christmas characters, we know them all — aside from Santa and Mrs. Claus, there’s Santa’s reindeer that help him deliver presents …

How to make a paper snowflake this Christmas

People wait with bated breath each year for the moment they can begin creating their own winter wonderland. Right?<p>Of course everybody wants their …

The Easy Way to Make Cheese-Stuffed Chicken Breast

Chicken breasts are such a supper staple that it's often hard to think of them as anything special, but let me tell you this: Splitting chicken …

Triple-Decker Peanut Butter and Pretzel Fudge

1. For the crust: Line a 9-by-9-inch baking pan or casserole with aluminum foil, with long flaps hanging over each edge.<p>2. Pulse 15 of the pretzels …

Dessert

Marie Kondo: Why a tidier life is a richer — and happier — one

You might already realize excessive belongings, messy habits and a disorderly home can drain away cash and valuable time. But fixing these problems — …

Minimalism

Coconut Cream Pie

How to Make It<p>Step 1<p>Preheat oven to 425°.<p>Step 2<p>Fit dough into a 9-inch pie plate coated with cooking spray. Fold edges under; flute. Line dough with …

Dessert

Fit in my 40s: ‘If you breathe properly, it will improve skin, sleep, digestion, mood’

Esther Nagle is teaching me to breathe by Skype. If you breathe properly, filling your lungs from the belly to the throat, it will improve everything: skin, sleep, digestion, even impending Christmas stress. First, you must concentrate. “It’s not meditation – that has a precise meaning. We call it …

Yoga

Our Absolute Favorite Christmas Tree Decorating Ideas

Chances are you already have your holiday music blaring while you drive to work, a peppermint mocha permanently in your hand, and strings of …

Decorations

3 Holiday Budget Buys With Endless DIY Possibilities

(Image credit: Alice & Lois)<p>Gear up for December with three affordable and customizable craft products that are perfect for all your holiday …

Chemicals

How to make millions on Instagram

Over the past decade, there has been a dramatic shift in the way companies execute marketing campaigns. Today, marketers are using social media platforms and influencers to spread awareness of their products and services. Instagram is one of the most popular platforms for product marketing and …

5 Breathing Drills That Work Your Core Muscles — No Crunches Required

<i>Photograph by Supreeya Chantalao/Freepik</i><p><b>And we’re talking those deep core muscles…</b><p>Team work. That’s how your deep core muscles should work. Every …

Handmade Holiday Gifts

Spiced Ginger Rum Balls<p>Chrissy Teigen's colored-sugar-flecked chocolate balls are as spicy as she is sassy, and with 1/4 cup of dark rum, are …

Dessert

The Easy Way to Make Fresh Whipped Cream Last Longer

Taking whipped cream to holiday meals is great, but depending on what time you arrive at a party and what time dinner is served, it often deflates or …

10 Math Tricks That Will Blow Your Mind

Are you ready to give your mathematics skills a boost? These simple math tricks can help you perform calculations more quickly and easily. They also …

Mathematics

Crock Pot Chicken Enchilada Casserole

The word "enchilada" is a Spanish word that means "in chili." The typical enchilada is a corn tortilla stuffed with meat, cheese, and other …

Best no-stress pie crust: The roll and fold method

The pastry investigator hews to scientific method. She formulates her hypothesis: Pastry perfection rests on the ratio of flour to fat to water.<p>She gets to work — years of false starts and soggy pies. Just as she is underlining her final formula — 2 cups flour, 2 sticks butter, 1/2 cup water — she …