Aileen

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How one woman used intermittent fasting to lose 65 pounds in six months

In January, Janielle Wright went to bed afraid that she wouldn't wake up. Today, she is more than half way to meeting her 100-pound weight loss goal.<p>At 337 lbs, health and beauty influencer Janielle Wright was afraid she would die. Her body was in pain and she had trouble breathing at night.<p>“I was …

Fitness

Turn the United States into an associate member of NATO

Give President Donald Trump credit. He got Europe’s attention.<p>For decades American presidents and defense secretaries threatened, badgered, asked, …

Geopolitics

Boiled egg diet plan can help lose up to 12 pounds in 2 weeks

Are you looking for the best low-calorie diet for slimming down? Stop looking! We would like to show you the one – Boiled egg diet. Believe it or …

Healthy Eating

I Bought These $18 Flip-Flops on Amazon, and I'm Never Wearing Anything Else Again

Flip-flops and I were never friends. For my entire adult life, every pair I bought — no matter how comfortable someone else claimed they were — hurt my feet, gave me blisters, or made me far too conscious of the thong between my toes. Then I discovered Locals, a brand of Hawaiian "slippers." Four …

Shoes

Tyler Florence's Hack Will Forever Change the Way You Make Mashed Potatoes

Food Network chef Tyler Florence shared his mashed potatoes recipe with us, and I immediately had to try it. Traditionally, potatoes are cooked in water before being mashed together with butter and cream (or milk). However, Tyler suggests cooking the potatoes in the cream itself, so no potato-y …

Recipes

New York Times Attacks GOP Plan To Promote Kavanaugh, Accidentally Destroys Ruth Bader Ginsberg

Thursday morning, the New York Times took a swipe at conservatives touting Supreme Court nominee Brett Kavanaugh's "diverse" record when appointing …

African-American News

Just One Bite Of This Food Can Help Start Your Weight Loss Journey

When you have no time to meal prep, it can be hard to start a healthy eating routine. But now new research points to one particular type of food that …

Holistic Medicine

The Devastating True Story of the Romanov Family's Execution

The Russian Royal Family was executed and buried in July 1918. So why does Vladimir Putin keep bringing up the bodies?<p>At about 1 a.m. on July 17, …

World History

My film’s erotic, not sadistic: Game of Thrones star hits back at critics

The actress Natalie Dormer has defended her new thriller following criticism of its female nudity and unsettling erotic content.<p>Dormer, who stars in and co-wrote the suspenseful <i>In Darkness</i>, released in Britain this weekend, said she had been surprised by critical reaction to a sex scene between the …

TV Series

1 hour per day doing this mental exercise will exponentially increase your success

<b>“Remember, dreams without goals are just dreams and they ultimately fuel disappointment. Have dreams, but have goals, life goals, yearly goals,</b> …

exponentially

Spiders fly on the currents of Earth’s electric field

Spiders don’t have wings, but they can fly across entire oceans on long strands of silk. For more than a century, scientists thought it was the wind …

Insects

2 eye-opening experiences that trigger immediate clarity and behavior change

In the Pulitzer Prize winning novel, 1776, David McCullough tells the story of John Greenwood, a sixteen-year-old boy who in May of 1775 heard news …

Self-improvement

Klavan: Do Democrats Really Love America, Or Just What They Want It To Become?

On "The Andrew Klavan Show" the day after the Fourth of July, bestselling author Andrew Klavan pondered the question: Do Democrats really love the …

Martin Luther King, Jr.

How to Make Easy Eggs Benedict for a Crowd - Chowhound

Some foods fall naturally into the categories of both breakfast and brunch: pancakes and waffles, scrambled eggs. But along with Bloody Marys and …

Breakfast

Mexican Street Corn (Elote)

Preheat the oven to 400°. Place the corn on a foil lined baking sheet. Roast for 30 to 40 minutes, turning every 10 minutes or so, until lightly …

Recipes

Here’s exactly how to make ginger oil, the magical pain-relieving elixir

When it comes to relieving joint pain, one of the best solutions for combating those annoying aches might already be in your kitchen. …

Recipes

How A High Schooler Helped Reunite Twins 74 Years After Their World War II Deaths

Sometimes a high school history project ends up making history. That's what happened when a 16-year-old Nebraska student decided to participate in the National History Day project in 2015.<p>Partly due to her research, the bodies of two American twin brothers, separated at death during World War II, …

Remembrance Day

The Japanese practice that will change your eating habits

Sometimes less is more.<br>Read More

Nutrition

Easy Slow Cooker Chicken Tikka Masala Recipe

"This is a very quick, easy, and tasty version of the national dish of the UK! Try it once and you'll make it time and again. Serve over basmati …

Recipes

Recipe: A simple, spicy spread to put on everything

If you’re a healthy eater who visits Washington DC often, you’ve likely created your own greens and grains bowl with spicy lamb meatballs and roasted …

Food

10 ridiculously simple steps for writing a book

“Writing is easy. All you have to do is cross out the wrong words.” — Mark Twain<p>As the bestselling author of five books, I can tell you without …

Writing

‘Outnumbered’ Actor Hugh Dennis Confirms Relationship With On-Screen Wife Claire Skinner

The couple are believed to have been dating since last year.<p>Hugh Dennis has revealed he is in a relationship with ‘Outnumbered’ co-star Claire …

Love Stories

Steve Hilton: I didn’t get the true genius of America’s founders till I moved here. Here’s what worries me now.

July Fourth is a moment for all of us to reflect on America and what it means – and that’s particularly true this year, as the holiday comes right after a week in politics that revealed the great challenges America’s system of government is facing.<p>The retirement of Supreme Court Justice Anthony …

Political Science

4 harsh truths about life that will make you a better person

Why is it that whenever someone says, "face the facts" you know you're about to hear something you don't want to hear? Probably because of a second cliche: "The truth hurts."<p>Nobody recommends denial — but nobody recommends procrastination, either. And we're all prone to both. Denial is existential …

Happiness

7 Items You’ll Need After Giving Birth

While you adjust to your new life, here are some items that will help both you and your new baby settle in once you get home from the hospital.

Pregnancy

Liberals Are Pushing The Country To The Edge

Opinion<p>Posted: Jun 24, 2018 12:01 AM<p><i>The opinions expressed by columnists are their own and do not represent the views of Townhall.com.</i><p>In a time of …

Society

I Stole My Pedicurist’s Secret to Smooth, Supple Feet

I’ve spent years trying to get a grip on my dry, calloused feet. I’ve cycled through all the usual methods — and the truth is that none of them are …

Shopping

9 Money Podcasts You Should Be Listening To

Does the thought of a financial podcast summon images of your college accounting professor droning on and on in a too-warm lecture hall?<p>Well, it is time to ditch the flashback. Because these top podcasts won’t put you to sleep at the wheel. I’ve rounded up the best money podcasts that are as …

Personal Finance

Dear America, The LEFT Has Declared War On You

Opinion<p>Posted: Jun 24, 2018 12:01 AM<p><i>The opinions expressed by columnists are their own and do not represent the views of Townhall.com.</i><p><b>Dear America,</b> …

Sarah Sanders

No, Really: This Is the Secret to Age-Proofing Your Brain

When you think about age-proofing your brain, what's the first thing that springs to mind? Eating healthier food, exercising more, and quitting bad …

Nutrition