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What Mindfulness App Is Right for You?

How do you choose from the hundreds of mindfulness apps out there? There are over 500 mindfulness apps available, but some are better than others.<p>A new study published in the <i>Journal of Medical Internet Research</i> sorted through hundreds of mindfulness mobile apps and ranked 23 of them. Now it'll be a …

Here's the Method Master Coaches Use to Create Trust

Today I was on a coaching call and I was scared. It was the first five minutes of the conversation and I had this feeling that I've had before: this feeling that I have no idea what I'm doing.<p>As I sat there I could feel the fear coursing through my body. I watched the thoughts rise and fall. I …

Burnout: Tips on How to Overcome the Feelings of Helplessness, Loss of Motivation and Stress at Your Job

Burnout has been described as the erosion of the soul, a cross between helplessness and hopelessness, a severe loss of motivation and/or a mismatch between the requirements of the employer and the capabilities of the employee. Burnout can come about as the result of stress, low morale, poor working …

Murder at the Inn

• <b>Author:</b> James Moore<p>In which pub did the Krays murder George Cornell and so achieve notoriety as Britain’s most feared gangsters? Where is the hostelry in which Jack the Ripper’s victims drank? How did Burke and Hare befriend their victims in a Scottish watering hole before luring them to their …

Malcolm Gladwell

Haha, love it!! #Funny #humour

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