Doug Goettsch

11 Flips | 2 Magazines | 4 Likes | 1 Following | 1 Follower | @douggoettsch5 | Keep up with Doug Goettsch on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Doug Goettsch”

To Be An Effective Leader Keep A Leadership Journal

Teddy Roosevelt did it. Harry Truman did it. Want to be an outstanding leader? Keep a leadership journal. As part of my executive coaching work, one of the most effective tools I recommend that powers up the coaching process is a leadership journal. The exercise of leadership is not unlike a sport …

Mindfulness

How to break the habit of checking your phone all the time

Smartphone dependency is everywhere. Take a glance at your day-to-day life and you'll notice your friends are a bit too preoccupied with their …

Psychology

The definitive, scientific answers to 20 health questions everyone has

In the past few years alone, we got more evidence that coffee isn't a cause of cancer and the debate over the health effects of sugar became even more heated.<p>To help you parse out what works from what's merely myth, we compiled the definitive (at least for now) answers to some of the most pressing …

Want to Stick to Your Habits? Science Says This Will Double Your Success Rate

This will ensure your positive habits always happen, no matter what.<p>The internet is chock full of good habits that can change your success for the better. But actually sticking to them is a completely different story.<p>This unexpected journey called life gets in the way, and when we have a task list …

4 Ways To Prepare Food This Weekend To Eat Healthier All Week

<i>By Perri O. Blumberg</i>, SELF<p><i>(Photo: Romulo Yanes)</i><p><b>1. Pre-Dress Your Greens.</b><p>Hearty greens like cabbage, kale, and even shredded Brussels sprouts can be pre-tossed in vinaigrette and last for a few days. (But spinach and arugula will get mushy and wilt if you dress them in advance.) Try this roasted …

Why some 13-year-olds check social media 100 times a day

<i>Watch a CNN Special Report, "#Being13: Inside the Secret World of Teens</i><i>," on CNNgo</i><i>. Warning: This story contains explicit language.</i><p><b>(CNN) —</b> "I would rather not eat for a week than get my phone taken away. It's really bad," said Gia, a13-year-old. "I literally feel like I'm going to die."<p>"When I get …

Social Media

Big Dipper to Polaris, Mizar, Alcor

Tonight, notice the two outer stars in the bowl of the Big Dipper – Dubhe and Merak. They always point to Polaris, the North Star. And Polaris is …

11 Irresistible Recipes for Heirloom Tomatoes

Our food calendar has two seasons: heirloom tomato season and then, sadly, the rest of the year. When heirloom tomatoes weigh down the tables at …

Tomatoes

11 Totally Different Homes That Come in Under $250,000

Zillow