Doug Beasley

14 Added | 4 Magazines | 73 Likes | 1 Following | 12 Followers | @dougbeasley | Keep up with Doug Beasley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Doug Beasley”

10 Best Car-Free Bike Paths in the USA

Why take just the lane when you can take the whole road? Pedal blissfully through stunning scenery on these car-free roads, lanes, and bike paths.<p>There’s no reason to yell “Car back!” on America’s rail trails and bike paths, where the bike is king of the road. On these 10 routes, take in the …

Hiking

18 Exercise Upgrades for More Muscle

The good news: The best fitness coaches need only one sentence to tell you how to improve your results. Apply their words to your workouts, and you'll upgrade your routine instantly. Use these 18 tips from the top trainers in the industry to help you perfect your form, engage the right muscles, …

Intuitive Interfaces Don't Exist. Why Use Any interface At All?

<i>Wojtek Borowicz</i><i>, Community Evangelist at</i> <i>Estimote</i><i>, freelance writer, Internet of Things enthusiast.</i><p>One of the greatest lies of software industry is the so-called <i>intuitive interface</i>. It’s the fad diet of IT world: everyone, from the behemoths of tech to hip startups in the Valley, claims they’ve …

19 Thrilling Trails Guaranteed to Make Your Heart Race

These 19 hikes will raise your heart rate, take you to perilous heights, or bring you to awe-inspiring destinations.

How to become a data scientist

When I started reading about data science all over internet, at that time I used to only use C, and Matlab. I was decently proficient in these, but …

Data Science

What's Better For Building Muscle: Heavier Weights or More Reps?

<b>The answer:</b> Actually, you need to do both if you want to see muscle growth without injuring yourself or hitting a plateau.<p>Lifting heavy weights with lower reps builds dense, lean muscle—but constantly upping the heaviness will exhaust your body fast. That’s why lifting lighter weights with more …

Wheat Belly: The Healthy Food That's Giving You Belly Fat

In his bestselling book <i>Wheat Belly</i> (published by WH parent company Rodale), cardiologist William Davis, M.D., explains that eating wheat can not only provoke a fat-storing insulin response, it also stimulates your appetite so you eat more, too. Davis is continually amazed to see "flop-over-the-belt …

The ultimate travel bucket list: 31 things to do in your lifetime

How To Rewire Your Brain For Greater Happiness

The bad news: Our brains are wired to be negative. The good news: You can train your brain to hold on to happiness in 10 seconds.<p>Wouldn’t it be awesome if we could hack into our own brains and rewire them to be happier?<p>Science has shown we actually can thanks to a phenomenon called …

Happiness

The Best High-End Grooming Products

Are they pricey? Yes. But are they worth the expense? You're damn right they are. See 11 of our favorite picks right here.<p>Are they pricey? Yes. But are they worth the expense? You're damn right they are. See 11 of our favorite picks right here.

Skin Care