Tommy Perez

9 Flips | 2 Magazines | @dosmas11 | Keep up with Tommy Perez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tommy Perez”

The Essential Checklist Before Opening a CrossFit Facility

To access the content, please login or register an account and purchase a membership plan.<p>A career as a coach or trainer is a never ending …

CrossFit

The Third Pull: Get Up and Get Under

Page: 1Next »<p>by PAUL ESTRADA, CPT, Coach<p>Get to know Paul Estrada of CrossFit Elysium in this interview with Tabata Times, and check out his #315 hang …

How to Declutter Your Life and Reduce Stress

Excessive clutter is often a symptom and a cause of stress and can affect every facet of your life, from the time it takes you to do things to your …

Psychology in the Weightlifting Arena (Part 1 of a Series)

<b>Weightlifting is all about doing something that you could not do before.</b> If you asked almost any layperson who has never trained before, male or …

Aux Cord: Tinashe's Top 10 Greatest Hits

Hip-Hop<p>The ultimate source for all the latest hip-hop music news updates and everything hip-hop culture.<p>Music<p>🚨 Yeezy is dropping two albums in 2018 …

Jul 19, 2013 at 2:28am UTC

Mark Munoz - Fight Week Feature - Behind the Scenes of UFC 162 - Part 3/4 - Post Weigh In

Watch Nassau County honor UFC champ with 'Chris Weidman Day' today at 2 p.m. ET

Stream videos at Ustream<p>New York’s Nassau County in Long Island will honor recently crowned UFC middleweight champion Chris Weidman with a ceremony …