Doreen Lydia

19 Flips | 1 Magazine | 1 Like | @doreenh68r3 | Keep up with Doreen Lydia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Doreen Lydia”

Train Your Brain to Get Happy

It seems as though every few months another book is published that purports to have discovered the ultimate cure for an unhappy life. Some tout …

Better Homes & Gardens Home

Hang a Wreath<p>Hang a wreath on your curbside gate for a postcard-worthy view of your home. Get the look by using a wide, stiff ribbon and …

Why It's Okay to Skip Breakfast

Do you want to turn your body into a fat-burning machine? Skipping breakfast could be the answer.<p>While our physiology is largely geared to a feast-and-famine pattern of energy intake, characteristic of our hunter-gatherer homo sapiens ancestors, we live in a modern world where food is abundant and …

5 Ways to Lose Weight in a Hurry

5 Ways to Lose Weight in a HurryInstagramBetween around-the-clock work schedules, never-ending to-do lists, and days spent running around like a …

Learning, and controlling, your metabolism rate for weight loss

<b>(CNN) —</b> Metabolism is a term that is thrown around a lot in the nutrition world, but most people don't fully understand what it really is, what aspects of your metabolism are under your control and how you can optimize it to help you lose weight and keep the weight off.<p>The term metabolism actually …

Nutrition

Aspirin may reduce Alzheimer's disease risk, study suggests

Researchers have found that aspirin may help pulverize an enzyme linked to neurodegenerative conditions like Alzheimer’s, Parkinson’s and Huntington’s diseases— suggesting that taking the common drug may help reduce Americans’ disease risk. In their research, published this week in the journal PLOS …

The Top 5 Tips and tricks to improve quality of sleep

<b>Sleep is one of the most important things a human can do</b>, it helps to recharge your batteries overnight and increase the chances of you having a more …

November Book Review

Me right this minute:1.Listening to The Carpenter's Christmas Album2. Wearing pjs and Ugg slippers3. Drinking coffee4. Smelling Bath and Body Works …

This will shock you, but this juice successfully prevents cancer, diabetes, gastritis and lowers blood pressure

<i>Sponsored Links</i><p>Did you know that the juice of potato is more effective than any medicine and proven to treat cancer, diabetes, gastritis, high blood …

Book Review: Don't Turn Around by Caroline Mitchell

<b>Title:</b> Don't Turn Around <b><br>Author:</b> Caroline Mitchell <b><br>Publisher:</b> Bookouture <b><br>Publication Date:</b> 24 April 2015<p><b>Twitter:</b> @Caroline_writes <b></b> <b><br>Blog/website:</b> …

Rug Decorating Ideas

(Image credit: Casa.com)<p>Rugs are versatile decorating tools that add texture and warmth to your space. There's no reason to leave them languishing on …

11 IKEA Holiday Decorating Ideas Worth Stealing

It's always fun flipping through an IKEA catalog, looking at all the new stuff, and imagining how it might look in our own home. Their winter holiday …

5 Essential Facial Oils For Glowing Skin

Source: Giphy<p>Hey! We all have problems and problem areas, right? For some of us it’s flaky hair or black-heads. While for some, it’s over-sensitive …