Dora Barioli

45 Flips | 7 Magazines | 1 Like | 1 Following | @dorabarioli | Keep up with Dora Barioli on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dora Barioli”

The One Key to Maximizing the Benefits of Your Workout

You’ve taken all the steps to up your workout game: You have the HIIT-the-ground-running morning routine down, you have enough workout apps to push the limits of your body AND your data plan and your gym playlist is always on point. You even know all the hacks to keep your yoga pants smelling …

The Brain

Easy And Natural Ways To Make Your Hair Grow Faster

Amy Johnson<p>Freelance writer, editor and social media manager. Read full profile<p>Do you dream of long, flowing, healthy hair? Lots of women wish that …

4 New Products That'll Transform Your Hair Game

This spring, forget about freshening up your closet and focus on changing up your hair routine. Here are four new ways you can change your hair game with new products that are out right now.<p><b>Try a preshampoo conditioner.</b> Even the gentlest shampoos can leave your hair dry and your color faded. The</b> …

13 Makeup Tips Every Person With Hooded Eyes Needs To Know

Makeup

I just can't eat like I used to: Digestion at all stages of women's lives

There comes a point in every woman’s life when your digestion doesn’t seem to be working as well as it did in the past. Many women experience occasional cramping, bloating, constipation, diarrhea and gas. They simply ignore the discomfort and go on with their lives. What I’ve learned from dealing …

Gisele Bündchen Gets Back to Yoga After Allegedly Being Spotted in Burqa

Gisele Bündchen, puts in hard work when it comes to her body. So, it’s no surprise that yoga is on her list of workouts.<p>On Friday, Bündchen, 35, …

Jaden Smith Wears a Dress to Prom with The Hunger Games's Amandla Stenberg

Jaden Smith is clearly a master of the unconventional prom look.<p>The 16-year-old son of Will Smith and Jada Pinkett Smith attended prom with actress …

11 Tips To Grow Your Hair Back With The Right Diet

A head full of gorgeous silky hair, what do you think would that one word be to define it? In one word I would call it sexy!<p>How we all wish to have …

Hair Care

7 Steps to Balance Hormones Naturally

Hormones — such as estrogen, testosterone, adrenaline and insulin — are extremely important chemical messengers that affect many aspects of your …

This Graphic Shows How to Pair Ingredients for More Flavorful Salads

Tired of the same old, boring salads? While there are nearly endless ingredient combinations you can try, this graphic suggests tried-and-true flavor …

4 Healthy Foods That Fight Gas

Consider them nature’s Beano.<p>It’s a nutrition catch 22: A lot of healthy foods are packed with fiber (good), but that fiber can leave you feeling bloated and gassy (not so good). Luckily, you don’t have to make a beeline for the Beano every time you chow down on greens. We chatted with Keri Gans, …

20 Things to Start Doing #Health #Water #Breakfast #Food #Sleep #Yoga #Meditation #Outdoors #Music #SimplifyYourLife http://t.co/aB9sk6ZyYm

12 Foods To Fight Inflammation

Although acute inflammation is important and vital for our healing process, chronic inflammation might lead to a number of illnesses. According to …

10 Tips To Juice Like A Pro (From Someone Who's Been Doing It For 30 Years)

My name is Jimmy Rosenberg, and I'm the founder and Chief Juice Officer of Evolution Fresh. I started my first juice company in California in 1984, …

11 Ways to Use Honey to Get More Gorgeous Skin, Hair, and Nails

This all-natural ingredient is good for so much more than sweetening up your tea or coffee.<p>Honey's often thought of as a healthier sweetener, but you might be surprised to learn that this ingredient has tons of skin and hair benefits, too. Made by the alchemy of bees collecting nectar, pollen, and …

100 Quick Weight-Loss Tips

Small, simple changes can lead to major results.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight is a journey composed of a million healthy choices we make each day. So keep these 100 tips in mind to continue on that healthy path, little by …

Weight Loss

15 foods that boost your metabolism http://t.co/W1fu4WzsyZ

Get Up & Glow Smoothie - Hip & Healthy

Day 14 of the Hip & Healthy and Herbalife Smoothie Challenge<p><i>Swap your 4pm snack for a superfood smoothie and get ready to get your glow on…</i><p>Day 14: …

Healthy Habits Challenge Day Five - Have A Green Juice Every Morning! - Hip & Healthy

It’s day five of our healthy habits challenge with Inner Me, and we are feeling full of energy and even healthier than we did before! Today, we all …

Total abs http://t.co/VCfBoIOsuB

The Summer Drink That Will Make Your Skin Glow

A concoction that hydrates, tastes amazing, and has health- and complexion-enhancing ingredients to boot? We're in!<p>When regular H2O feels boring, try this water with oomph, created by Alexis Wolfer, author of <i>The Recipe for Radiance: Discover Beauty's Best-Kept Secrets in Your Kitchen</i>. Sip two to …

Got a health problem? There's a tea for that. http://t.co/ozP0HJ7oS4

7 Women Explain Exactly How They Lost Weight Without Going On Crazy Diets

Yep, totally possible.<p>It might be the least-fun "would you rather" in existence: Would you rather <i>not</i> be hangry all the time, or lose 10 pounds?<p>Luckily, you don't have to play that cruel game if you're looking for a way to lose weight. These women are proof: Instead of going on a trendy crash diet …

Transform Your Life In 2 Weeks: 14 Simple Things To Do That Will Make You Healthier And Happier

Jessie Hays<p>Read full profile<p>Have you noticed that your quick fixes or diets don’t last very long and you end up going back to your old ways? That’s …

The Beginner's Guide to Using Protein Powder

Photos (clockwise from top left): Twenty20; Perry Santanachote; Pond5; Perry Santanachote<p>Walk into any gym nowadays, and you’re just as likely to …

The 5-4-3-2-1 workout http://t.co/0zIV3aHxVQ

Best Celebrity Beauty Secrets

What can you learn from Angelina, Gwyneth, and Lupita? Makeup, hair, and skin pros reveal the techniques they rely on to create stunning red-carpet looks.<p><b>MAKEUP ESSENTIALS</b><p><b>Everyone needs primer</b> The secret to Charlize Theron's flawless complexion: primers (yes, plural). At this year's Oscars, …

The Only 5 Juice Recipes You'll Ever Need

The founders of LA's Pressed Juicery release their first book and share their secret recipes with BAZAAR.<p>If you're cool and you live in LA—or your name is Jessica Alba, Madonna, Mary-Kate Olsen, Ashley Olsen, Nicole Richie or Emma Roberts—then you're probably a huge fan of the Pressed Juicery, a …

5 Reasons to Drink Coffee Before Your Workout

Half of Americans start their day with coffee, and according to recent study, working out after downing a cup of java may offer a weight loss …

8 Ways to Get Prettier in Your Sleep

Do the term "beauty sleep" justice by following these skin and hair tips from dermatologists.<p>You might think you're off the clock when it comes to your beauty routine while you sleep, but your slumber hours play an important role in how you look. "Beauty sleep is essential for repairing the skin," …