donya shahidi

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5 Exercises You Should Be Doing Way More Of

Get the max from your gym time—without adding more reps or more minutes<p>You're all about multitasking when it comes to your job, your to-do list, and even your free time (seriously, who <i>just</i> watches TV these days?). So why shouldn't your workout—and your body—benefit from the same smart shortcuts? …

Muscle

7 Reasons You're Waking Up All Wrong

<i>By Anna Medaris Miller for U.S. News</i><p>Did you hit the snooze this morning? Reach for the coffee? Skip breakfast? If this were "How to Wake Up 101," you'd fail.<p>But don't let that keep you up at night. Sleep patterns -- and, on the flip side, waking up habits -- are "highly trainable, for good or for …

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7 wise health tips to stay warmer in a blizzard

Blanket? Check. Hat? Check. Space heater? If you're lucky.<p>How else can you keep warm while in the middle of a snowstorm? Check out the below tips to …

Nutrition

13 Chips We Love Even More Than Homemade

Nothing can approximate the thwop of a freshly opened bag of salty crunch, grease-up-your-fingers store-bought chips<p>While homemade food is cool and all, nothing can approximate the <i>thwop</i> of a freshly opened bag of salty crunch, grease-up-your-fingers store-bought chips. You can tell a lot about a …

Cooking

6 Genius Eyeliner Hacks You NEED To Try

These are life-changing!<p>Few things in the beauty world are more frustrating than the moment when you ruin your entire eye look with one poorly applied stroke of eyeliner. Next time, try one of these tips from Chicago-based makeup artist Paula Heckenast to up your eyeliner game.<p><b>Smudge With …

Makeup

5 Ways to Make Your Hair Instantly Shinier

Gorgeous locks, coming right up<p>The fastest way to make your hair look healthier and just all-round more gorgeous? Shine. To step yours up, follow these tips from stylists across the country.<p><b>Ban Towel Drying</b>“Skip the towel drying because it strips the hair of moisture [and causes frizz],” says …

Hair

'Broad City' Versus 'Girls'? Thanks But No Thanks

My friend Hopie has an acronym that I love: "TMTM." It stands for "The More, The Merrier," and back in our twenties we used it when assembling …