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Top 10 Ways to Fix Your Terrible Posture

Good posture isn’t just about looks. How we sit, stand, and walk affect both our health and our moods. So stop slouching and get centered with these …

The best apps for your new Android phone

Congrats on your new Android phone! If you're new to the platform, you'll be happy to know that apps are prolific and — most importantly — getting to be really high quality. Whether it's a Samsung or a Nexus, these apps and utilities will help you get the most out of your new phone. Some may even …

Apps

The first 14 apps you should download on your new Android phone

Antonio Villas-Boas / Tech Insider<p>You got a glorious, brand-spanking-new Android phone over the holidays, and you love it.<p>You can do anything with …

Apps

How to delete large attachments to save storage space in Gmail

If you're pushing the 15GB limit for Gmail and Google Drive, you can save space by using FindBigMail's service, or by running some simple searches - …

Apps

The Breathing Trick That Puts You to Sleep in Seconds

Sweet slumber can be yours in a minute or less.<p>Nothing is worse than lying awake at night, willing your brain to shut down so you can rest. Warm milk, lavender oil, and counting sheep — we've all tried them. But the new solution could be simply learning to breathe.<p><b>What is it?</b><p>The 4-7-8 breathing …

Five best third-party Android launchers to customize your device experience

One of Android’s best features is the ability to download and install custom third-party launchers. Don’t like the way your phone home screen looks or how the apps are organized? Fine. Change it. But finding the best one, or a good one for that matter, can sometimes be a daunting challenge. And …

Apps

The Best Marinades to Use for Grilled Fish, Meat, and Veggies

Every home chef knows that when it comes to meat, a fresh cut of the good stuff is key, but a good meat is nothing without a good marinade. Because …

Recipes

Around The Universe: Ariane 5 Launch, New Horizons Reaches Pluto, And Jupiter Has A Twin

Taking a look back at the past seven days of breathtaking discoveries and images being gathered from space, this week’s Around The Universe features stories on the Earth, the space station, Ceres, Pluto and beyond.<p>Around The Universe is here to highlight a few of the coolest images, discoveries, …

Astronomy

Turn the Bodyweight Lunge into a Ridiculously Tough Cardio Challenge

Your glutes, quads, and hips are about to get the workout of their lives<p>The classic <b>bodyweight</b> lunge will never be crowned as one of the most difficult or exciting exercises in your lower-body playbook.<p>Until now.<p><i>Men’s Health</i> Fitness Director BJ Gaddour, creator of the 20-minute equipment-free …

Skirt Steak with Shallot Pan Sauce

A seared piece of meat might sound boring. But when it’s drizzled with a silky reduction? Always exciting.<p>Ingredients<p>1 tablespoon vegetable oil<p>1 12–14-oz. skirt steak, halved crosswise<p>Kosher salt and freshly ground black pepper<p>1 small shallot, finely chopped<p>1 teaspoon mustard seeds (any color)<p>4 …

Seafood

Beef Enchiladas

Big news, friends:I JOINED SNAPCHAT.<i>Finally</i>, I know. I’ve been avoiding it for a few months now. New social networks always tend to give me anxiety. …

Cooking