donnier5043

84 Flips | 11 Magazines | 5 Likes | @donnier5043 | Keep up with donnier5043 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “donnier5043”

3 Funds For 6% Tax-Free Income And Market-Busting Returns

There’s been a massive discount building in a pocket of the market where you can get big dividends that are <i>entirely tax-free</i>.<p>And I’m going to show you three “1-click” ways to tap this income investor’s wonderland today.<p>I know that tax-free anything these days sounds impossible, but in this case, I …

Investing

The Tiny, Essential Google Tricks for Way Better Search Results

Are you using Google effectively as possible? If you’re just entering words into the search field without using these totally basic but totally …

I’ve Been a Dietitian for Almost 20 Years. These Are the 5 Most Important Healthy Eating Lessons I’ve Learned

I’ve been a registered dietitian for a really long time—since 1999. And I've learned <i>a lot</i> about healthy eating over the years. I started in hospitals …

Which Vitamins Should I Take? A New Study Says There’s One That’s More Important Than The Rest

If you've ever found yourself in the health and wellness aisle of your local pharmacy, wondering in total confusion which vitamins you should take …

Research

10 After-School Snack Ideas Parents Can Feel Good About — Recipes from The Kitchn

I have a 6-year-old and a 3-year-old who come home from school every day <i>begging</i> for snacks, no matter how hearty a lunch I pack for them. The …

A Harvard Doctor Has Made A Definitive List of The Best Workouts. Full Stop.

Dr I-Min Lee has made it simple for you<p>There’s a lot of information out there about exercise - be it how to lose weight, what’s best for anxiety or how to get a rock hard bum. Thankfully, a super clever person from one of the best Universities in the world has broken it down for us in the simplest …

Exercise

10 Muscle-building Foods Every Man Should Have in His Pantry

We get it: You’re busy, and you don’t have a lot of time to make whole meals from scratch. Between family, work, and finding time to hit the gym …

7 Top Monthly Dividend Stocks and Funds to Buy

The mortgage is due every month. So are utility bills, car payments and the membership to the gym that many of us don’t actually use.<p>That’s not a …

Investing

Your Tight Lower Back Needs This 4-Minute Stretch Session STAT!

If you've been sitting hunched over your computer for hours and just realized that your lower back is so tight, it even hurts to straighten up your torso. Your lower back needs some love! Slowly move onto the floor and do this four-minute stretching routine. It not only targets the lower back, but …

17 Nutrition Tips That Change Your Life

Easy Hacks for Health, Muscle, Fat Loss and More<p>1 – Use vinegar to get lean and build muscle.<p>Take 2 tablespoons of apple cider vinegar before you go …

10 Dinners to Cook Once and Eat All Week

The best meals of winter — the soups and stews and braises — are not only winning dishes because of how comforting they are, but also because they …

The Easiest Make-Ahead-and-Freeze Meals on the Whole Internet

Throwing your feet up on the couch after a long day of work always beats prepping for dinner, lunch or breakfast. And with these recipes, you might …

The Best Road Trips in the World

We pooled our editors for their ultimate road trip picks. While the snacks and tools you pack for a drive through Namibia's deserts might be slightly different than, say, Hawaii's Road to Hana, the joy is all the same. Here, 13 of the best road trips in the world, whether you're looking to stop at …

Road Trips

This Indian Butter Chicken Is the Perfect 30-Minute Meal

There's something magical about picking up some spicy Indian takeout and pouring yourself a cold glass of Riesling on a night when you really don't …

Cooking

10 Veggie-Filled Breakfasts I Keep in My Meal Plan

Eating vegetables for breakfast makes me feel like I really started the day on the right foot — and it's actually easier than you might think to work …

Breakfast

21 Healthyish Dinners You Can Make Ahead Of Time

Save time and money.

All the Windows 10 keyboard shortcuts you need to know

Windows 10 was designed with touchscreens in mind, but Microsoft hasn't forgotten more traditional PC users. The operating system comes with plenty of built-in keyboard shortcuts -- including new shortcuts for the Command Prompt -- for those who prefer a physical keyboard.<p>Here's a handy list of the …

How To Pick Kids' Apps For The Backseat This Summer

It's summer vacation season and many families will be lucky enough to be heading off for at least a few days. At least half of parents say quality time together is the most important reason to take a family vacation, according to a national survey by the rental car company Alamo.<p>Still, there will …

Kids

7 Make-Ahead Foods for Easy, No-Cook Meals Next Week

With the hot, humid days of summer, there's an even bigger benefit to sticking with your Sunday meal prep routine. You already know it can save you …

Cooking

7 Google hacks to use on your next vacation

Just a few days before embarking on a road trip through Northern Spain, my brother (who does not work for Google, but is a computer nerd), informed …

Maps

This Is What a Dietitian Eats to Banish Inflammation and Get in Shape

We know that inflammation can lead to bloating and digestive issues, but dietitian and nutritionist Alex Caspero just enlightened us to its role in …

Why the celeb-beloved ketogenic diet is having a moment

You know something billed as a high-fat diet is bound to create some buzz—even if it doesn’t exactly mean eating Ho-Hos for breakfast. But as more …

Nutrition

21 No-Sugar Breakfast Recipes to Avoid an Early Crash

Whether it’s blatant (Lucky Charms, we’re looking at you) or hidden (even in packaged whole-wheat bread!), added sugar tends to be a …

10 Monthly Dividend Stocks to Buy to Pay the Bills

I like making money in the stock market. But I <i>love</i> dividends. You see, the problem with capital gains is that in order to actually enjoy them, you …

3 Stocks to Buy With Dividends Yielding More Than 5%

These high-dividend stocks could give you income and long-term growth.<p>It's rare to find high-dividend stocks with safe payouts, whose businesses also …

Best Lemon Bars

We prefer whole milk in this recipe, but 1 or 2 percent low-fat milk may be substituted. Do not substitute frozen cherries for the fresh cherries.<p><b>1.</b> …

7 Cheap Dividend Stocks to Buy Now

Finding cheap dividend stocks that are actually buy-worthy is tough. On the one hand, you’re looking for significant dividend yield. On the other …

Investing

9 Great American Train Journeys too Epic to miss

There’s no need to get on an anti-septic flight or a tiring driving trip to get an amazing travel experience. Why not make the most of the best kept …

Lighting Tips: How to Shoot Killer Product Photography at Home

We’re not entirely sure why, but product photography tutorials are coming hard and fast lately. So in case this DIY lightbox wasn’t good enough, and …

Photography

Taste Beyond The Tongue

A fully loaded guide to the ultimate cooking recipes. Providing quick and easy cooking methods based on the Mediterranean culinary culture, Your Food …

Food