Donna Rodriguez

9 Flips | 5 Magazines | 4 Likes | 6 Following | @donnarodrig2bs5 | Keep up with Donna Rodriguez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Donna Rodriguez”

Slow Cooker Enchilada Quinoa Bake Recipe

Everyone should own a slow cooker, seriously, especially if you are a lazy cook, like me. Simply prepare your ingredients, throw them in the pot (don’t forget to turn the machine on), and a few hours later your kitchen smells amazing and you’re ready to eat.<p>I am already drooling over this enchilada …

Samsung, Disney, Netflix, and more team up to define Ultra HD and how you'll watch it

The UHD Alliance will set standards for 4K content<p>4K TVs were one of the big stories of CES last year, but even now, there remain questions about what you'll be able to watch and how you'll be able to watch it. It turns out, basically every company involved in this process — from content creators …

Why Sleeping in Cooler Temperatures Could Help You Lose Weight

A new study looks at how your bedroom temp might impact your metabolism—and your health.<p>You probably consider getting a good night's sleep and taking steps to give your metabolism a boost two separate health goals—but a recent study says they may not always have to be tackled independently. The …

Diabetes

How to Clean Oven Glass - Ask Anna

I have never found a good solution to removing the cooked-on grime on my oven glass. However last week after posting about Discoloration on the Oven …

No-Bake Mini Double Chocolate Tortes with Pecan Crust (vegan)

These chilled fudge-like treats will satisfy any sweet tooth with their rich, decadent flavor. Topped with fresh fruit, they are the perfect …

Dessert

Yoga for Bedtime

Need a little extra help relaxing before going to sleep?<p>Short Meditation<p>Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit up and lean slightly back on your pillows or backboard. Close your eyes and rest your hands on …

10 Of The Best Yoga Poses For Sleep

Sleep deprivation and stress can be a vicious cycle. We often have trouble falling sleep because we're worried and anxious, and in turn, the fact that we didn't get enough sleep makes us stressed the next day. According to a recent Huffington Post survey, sleep deprivation is a major source of …

The 5 Best Foods For Speeding Up Your Metabolism

"Metabolism is the process of transforming food into energy for the body," says Heather Bauer, R.D., C.D.N., and founder of Bestowed, a subscription service that introduces consumers to healthy foods. "It's directly related to weight gain and weight loss and therefore to overall health."<p>Some people …