Wholistic Mom

By Dee - Natural Holistic Health | A collection of natural health and healing articles to help us live healthier lives, as well as articles focusing on home, family and happy, healthy pets.

Home Medicine for High Blood Pressure | Natural Holistic Health Blog

Aromatherapy Treatment<p>Aromatherapy can have a profound effect on blood pressure, although it is essential that dietary and lifestyle changes are also …

DIY Spicy Tropical Blend Flea, Tick Shampoo | Natural Holistic Health Blog

Ingredients:<p>½ tsp cinnamon or rosemary oil<br>• ½ tsp orange oil<br>• ½ tsp lemon grass oil<br>• 2 oz glycerine (available at most drug stores)<br>• 6 oz aloe vera juice<p>12 …

The Health Benefits of Hydrogen Peroxide

There is a great possibility that you have a bottle of hydrogen peroxide, a common household disinfectant, in your cleaning cabinet or medicine chest.<p>…

15 Best for Juicing, Cancer Fighting Vegetables and Fruits | Natural Holistic Health Blog

Juicing for Health and Cancer<p>Juicing is a healthy practice that has allowed millions of people to boost their nutrition. Juicing fruits and …

The Hidden Dangers of Vitamins

Vitamins are safe and an effective way to help ensure optimal health, right?<p>Actually, recent studies have shown that vitamins have very little …

Chicken of the Sea – Purr Purr eeE Natural Cat Food | Natural Holistic Health Blog

Ingredients:<p>½ cup of canned mackerel (well rinsed)<br>• ¼ cup of shrimp (peeled)<br>• 1 baked sweet potato mashed and peeled<br>• 2 tablespoons of mung bean or …

Therapeutic Herbal Teas and Mixtures for Optimal Health | Natural Holistic Health Blog

We have tried to select a nice group of teas here for your consumption and use. First, we will begin with single teas and bring to you many blends …

How to Minimize Dark Under-Eye Circles

If you have been having trouble sleeping or are overworked, you might be struggling with dark circles under your eyes. Aside from trying to lighten …

Crystals to Use for Common Illnesses

The following list is an overview of some illnesses and which crystal to use to help with healing them.<i>If you need medical attention, please get</b> …

Carrot Juice and Chronic Fatigue Syndrome | Natural Holistic Health Blog

Chronic Fatigue Syndrome, CFS, is a complex condition that affects between 1 and 4 million people worldwide. In fact, the Center for Disease Control …

Introduction to Progressive Healing Methods | Natural Holistic Health Blog

Progressive healing is a form of Alternative Health care that integrates the whole person in the healing process: body, mind, emotion, spirit and …

DIY Sore Throat Remedy | Natural Holistic Health Blog

Condition:<p>Sore throat or strep throat, is an inflammation of the throat and tonsils caused by bacteria.<p>Supplies:<p>Tea Tree Oil<br>• mouthwash<br>• sea salt<br>• cooking …

Winter Herbal Medicine Chest | Natural Holistic Health Blog

Several herbs are effective for treating not only the symptoms of too much winter, but the causes of colds and flu – Impaired immunity to …

The Health Benefits of Cranberry | Natural Holistic Health Blog

As long ago as 1840, German doctors discovered that the urine of people who ate cranberries contained a chemical called hippuric acid. The doctors …

How to Strengthen and Protect Your Aura | Natural Holistic Health Blog

Proper diet, exercise, and fresh air are very important. Limit your use of alcohol, tobacco, or drugs as they will weaken your aura.<p>Stress, mental …

How to Do a Balancing Chakra Bath | Natural Holistic Health Blog

Every day I give myself a bath, but this is a colorful light bath that clears and balances my chakras. I use it at the beginning of my day to protect …

Super Guide to Super Foods for Better Health

Download this article as a PDF<i>Note: This is a very long article so be sure to use the Table of Contents to your right to navigate to the information</i> …

How to Make Onion Cough Syrup (Recipe)

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to …

DIY Bronchial Tincture Formula | Natural Holistic Health Blog

• 1 part Elecampane<br>• 1/2 part Coltsfoot<br>• 1 part Mullein leaf<br>• 1/2 part Usnea<br>• 1 part Marshmallow<br>• 1/4 part Osha<br>• 1/2 part Echinacea<p><i>Get your dried, organic herbs,</i> …

Homeopathic Remedies for Men’s Health Problems | Natural Holistic Health Blog

Prostatitis. Premature ejaculation. Arthritis. Erectile dysfunction. And gout.<p>These are just a few of the extremely common conditions that are …

How to Make Your Own Aromatherapy Spray | Natural Holistic Health Blog

Given the rising costs of aroma sprays, spritzers, misters, and other olfactory delights, it is now becoming clearer that making your own is not only …

How to Make Wonderfully Scented Pinecones | Natural Holistic Health Blog

<b>Items Needed:</b><p>Cinnamon<br>• Ginger<br>• Nutmeg<br>• Craft glue mixed with equal amounts of water<br>• Foam brush<br>• Pinecones<p>Note: Add any other spices that you like the smell …

Natural Liquid Underarm Deodorant | Natural Holistic Health Blog

• 1 teaspoon powdered alum<br>• Few drops favorite perfume<br>• 2 cups water<p>Put ingredients into a spray bottle.<p>Controlling Body Odor<p>Deodorite is a natural, safe …

Healing and Immune Boosting Garlic Soup

This is one delicious way to boost your Immune System so you can avoid the Flu, or to nourish yourself if you’ve caught it.Ingredients:• 3 whole heads …

Amazing New Uses for Old-Fashioned Remedies – Vicks VapoRub

Suffering is the mother of creativity. People will do almost anything to relieve their discomfort.Perhaps that is why some folks have tried rinsing …

Basic Cold Cream Vanishing Formula

The ingredients are available from most health food stores.<p>1 ounce jojoba<br>• 1 ounce grapeseed oil<br>• 1/2 to 1 ounce beeswax (less for a thinner cream)<br>• 2 …

Calming Mist Spray for Hyper, Overactive Pets | Natural Holistic Health Blog

• Lavender 5 drops<br>• Chamomile 5 drops<br>• Mandarin 2 drops<br>• Pure water 2 fluid ounces (120 ml)<p><i>Get your dried, organic herbs, organic essential oils, bulk</i> …

The Ultimate Guide on How to Detoxify Your Body and Home (+ Recipes)

Let’s talk about body detox, shall we? Now, before we begin, it’s only fair I warn you that this is one super long article. Why? Because we wanted to …

Neroli Complexion Serum Recipe | Natural Holistic Health Blog

This fragrant face oil will nourish and tone the skin. Exposure to the elements and overheated homes during cooler months are two reasons people …