Wholistic Mom

By Dee - Natural Holistic Health | A collection of natural health and healing articles to help us live healthier lives, as well as articles focusing on home, family and happy, healthy pets.

Blood Cleanser Tea Recipe | Natural Holistic Health Blog

• 1 cup dried Burdock root<br>• 1 cup roasted chicory root<br>• 1 cup dried Dandelion root<br>• 1 cup Red Clover blossoms<br>• 1/2 cup ground Ginger root<br>• 1/2 cup Peppermint …

Understanding Homeopathy and How it Works | Natural Holistic Health Blog

Homeopathy is an alternative system of medicine that was founded in the early 19th century by a German physician, Dr. Hahnemann. It had its greatest …

Healing Herbal Mist Recipes | Natural Holistic Health Blog

A lovely, fun way to stay energized and healthy is by using herbal mist formulas to refresh the body and mind.<p>These herbal mist recipes are easy to …

Essential Oils for Your Spring Medicine Chest

Spring is a time of new beginnings, new growth, planting seeds, purification, and for clearing out the old. Following the rhythms of nature and …

Knowing the Difference Between Bronchitis and Pneumonia

Bronchitis and pneumonia are not synonymous. However, both are diseases affecting the lower respiratory system. Typically, it affects the airways …

The Amazing Heart Health Benefits of Cayenne Pepper

Since time immemorial, mankind has been looking in vain for a way, a product or an herb that would reverse the aging process.Age doesn’t bring with …

Spring Herbal Medicine Chest

Spring brings cleansing and rejuvenation. Most often the liver is the target of a cleansing herbal regimen, since the liver is one of the most …

Natural Holistic Health Blog

Epsom salts are often used to cleanse and exfoliate the skin, making it soft and invigorated. They also has been used by many to ease sore and stiff …

Top 10 Health Benefits of Bamboo Shoots | Natural Holistic Health Blog

Bamboo shoots…they’re not just for panda bears anymore. You might not have given much thought to how bamboo shoots can be a healthy part of your …

Best Essential Oils for Sore Throat

Essential oils are a powerful way to deal with medicinal issues without having to take over-the-counter medications. When it comes to a sore throat, …

What Foods and Drinks Can Make PMS Worse?

Every month during her period, a woman undergoes and experiences different and sometimes inexplicable sensations in her body.The most common things …

Alternative Remedies to Ease Ear Ache

Ear aches can arise from a variety of sources. All the sufferer knows is that it is painful and uncomfortable.Before you head to the store, however, …

Spices that Help with Chronic Pain | Natural Holistic Health Blog

Not only can herbs be wonderful for helping to treat chronic pain, but many spices do the same thing. These spices are effective and super easy to …

One Hot Momma! The Health Benefits of Cayenne Pepper | Natural Holistic Health Blog

Cayenne pepper is likewise called red pepper or capsicum, and it bears a rather extensive range of potential health benefits.<p>Utilized externally and …

The Amazing Health Benefits of Whole Grains | Natural Holistic Health Blog

Despite the low-carb craze, <b>whole grains</b> continue to be a critical component of a healthy diet. When you hear the term “<i>whole grains</i>,” do you think …

Effective Exercises for a Double Chin | Natural Holistic Health Blog

We all hate that double-chin that creeps up on is in mid-life….but, is there anything (besides surgery) we can do about it?<p>Here’s what I’ve found:<p><b>1)</b> …

Sexy Scents: Romantic Oils for Love and Romance

Try something new and different with your lover. Combine the art of massage with the magic of aromatic massage oils.This sensual mix stirs the senses …

Detox Benefits of a Hydrogen Peroxide Bath

Our bodies eliminate toxins through four major organs: the colon (assisted by the liver), kidneys, lungs, and skin. Hydrogen peroxide baths help to …

Spicy, Healthy Avocado and Yogurt Dip | Natural Holistic Health Blog

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to …

Super Fresh, Disinfecting Home Spray Recipe

Ingredients:• 10 drops Lemon<br>• 3 drops Eucalyptus<br>• 2 drops Rosewood<br>• 4 to 8 ounces water<b><br>Directions:</b>• Mix ingredients.<br>• Place in an Atomizer or spray bottle, shake …

Safe, Fun DIY Toys for Your Dog | Natural Holistic Health Blog

We are at a time of great economic uncertainty and you might be looking to save a dime or two, so let’s take a minute to explore some of the many …

Orange Essential Oil Cleaner | Natural Holistic Health Blog

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to …

Migraine Pain Relief Herbal Tea | Natural Holistic Health Blog

Ingredients:<p>1 2/3 oz. St. Johns Wort<br>• 1 oz Valerian<br>• 1 oz. Linden Flowers<br>• 1/4 oz. Juniper Berries<p><i>Get your dried, organic herbs, organic essential oils,</i> …

Quick Teabag Steam Facial | Natural Holistic Health Blog

Adapted from 365 Simple Pleasures, collected by Susannah Seton (Conari Press, 2001).<p>This quick recipe for facial success is perfect for all of us who …

How to Do a Full Beauty Detox | Natural Holistic Health Blog

When it comes to detoxing, it is not just about losing weight or working on cleansing your system. You can also detox your skin and hair for a <b>nice</b> …

Natural Spray Starch | Natural Holistic Health Blog

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to …

Safe, Natural Help for Diaper Rash | Natural Holistic Health Blog

Diaper Rash is caused by a skin reaction to irritating diapers and prolonged contact with stool, urine, Perspiration, soaps, detergents or …

Home Medicine to Soothe Nerve Pain | Natural Holistic Health Blog

• 15 ml Hypericum<br>• 4 drops German Chamomile in Jojoba<br>• 2 drops Eucalyptus Radiata<br>• 2 drops Marjoram<br>• 2 drops Rosemary<p><i>Get your dried, organic herbs, organic</i> …

How to Make Bath Cookies | Natural Holistic Health Blog

Ingredients:<p>2 cups finely ground sea salt<br>• 1/2 cup baking soda<br>• 1/2 cup cornstarch<br>• 2 tablespoons light oil<br>• 1 teaspoon vitamin E oil (squeezed from …