Don Blake

106 Added | 25 Magazines | 40 Likes | 12 Following | 7 Followers | @donblake180 | Keep up with Don Blake on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Don Blake”

19 things every man should own

1. A tailored suit<p>As a matter of both utility and principle, every man needs at least one suit in his closet. But do it right. Make sure the suit is …

5 ways to work out without weights

With all the knowledge that’s out there now about exercise, there’s really no excuse for not achieving your fitness goals. You can’t argue that you …

Workouts

The Perfect Kettlebell Swing

Why lift using a kettlebell? Exercises performed with kettlebells are a great way to shock your muscles into growth while improving power and …

Fit Fix: Best Diet in the World?

<b>1) Best diet in the world announced.</b><p>In its annual best-diet list, <i>U.S. News & World Report</i> ranked the Dash diet as the No. 1 most effective diet …

12 healthy foods and drinks that can make you fat

1. Avocado<p>Avocado is everywhere, and rightfully so. It’s a superfood. Each fruit is packed with 10 grams of fiber and more than twice the potassium …

The ultimate total-body workout routine to build maximum muscle

Total-body workouts sound like they would take a long time. But when you boil down the exercises needed to cover every area, there are only three of …

What to wear to a job interview

Some people love their jobs, while other people (those who are stuck at a boring desk job, perhaps)... just don't.<p>So if this is the year you kiss …

Are Smoothies Scientifically Proven to Make You More Attractive?

Forget a haircut or a good night of sleep. Research that's being conducted at the Schools of Psychology and Biosciences at the University of …

The Game Changer Workout

January is a good time to reflect on the past 365 days and recognize accomplishments as well as areas for improvement. But it’s also a great time to …

Workouts

Top 8 Celebrity Fitness Tips

Arnold Schwarzenegger<p>After I stopped competing, I trained faster—six sets without stopping and higher repetitions.”<p>Hugh Jackman<p>“My latest trick is to …

10 ways to gain muscle

1. Fuel on protein<p>Start reading food labels to get a sense of how many calories you're already eating. Then, add 500 to that number and start eating …

Exercise

The total-body comeback workout plan

You’ve already decided to make this year yours. If you want to fit into those new clothes—and have the confidence and health to be your best—you need …

The Secret of an Investment Genius

My boss told me to serve expensive wine because the more the financial experts I was hosting drank, the more they were likely to speak candidly. So I …

Time on Our Hands: Montblanc Timewalker Hemispheres

Montblanc may be better known to the world as a maker of fine pens (ahem, writing instruments), but over the past decade, they’ve quietly earned the …

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9 Things That Separate You From Successful People

Success begins on the inside right under your skin – forget about the outfit you wear but instead focus on the attitude you project. Our world is …

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Trench coat

Trench coat

British Style

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Hublot Skull Bang x Alexander McQueen Skull cufflinks.<br>More of our footage at WatchAnish.com.