donal o Callaghan

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The 15 Best Music Podcasts Out There Now

I think we can all agree that music is pretty great, right? Whether it’s inoffensively wafting out of the speakers of your local Applebee’s and/or Chili’s, blasting out of the speakers of your car, or pumping through your earbuds during an intense workout, music is an art form that enhances …

Podcasting

TensorFlow Tutorial For Beginners

<i>Originally published at</i> <i>https://www.datacamp.com/community/tutorials/tensorflow-tutorial</i><p>Deep learning is a subfield of machine learning that is a set …

Deep Learning

How to Raise Happy Kids: 10 Steps Backed by Science

<b>When you ask parents what they want for their kids, what’s usually the most common reply? They want their children to be</b> <b>happy</b><b>.</b><p>Via Raising Happiness: …

Happiness

This Mindful Notebook could be more effective than meditation to help you reach your goals

Fact: life can get frantic and stressful. The increasing popularity of meditation speaks to society’s need for more outlets to relieve stress and …

Mindfulness

The Breathing Technique a Navy SEAL Uses to Stay Calm and Focused

Breathing is a unique process in the human body. Unlike, for example, digestion, breathing has both an involuntary control mechanism as well as …

Meditation

30 Movies from the Past 10 Years Everyone Should Watch at Least Once

Movie night, here we come.<p>If you’re looking for great movies, look no further. I’ve compiled a list of fantastic films from the past ten …

Country Lifestyle

Become A Deep Learning Coder From Scratch In Under A Year

Machine learning (AKA AI) seems bizarre and complicated. It's the tech behind image and speech recognition, recommendation systems, and all kinds of …

Machine Learning

Data science jobs make the big bucks, and these tools can help you get one

Heads up: All products featured here are selected by Mashable's commerce team and meet our rigorous standards for awesomeness. If you buy something, …

The Key To Raising A Happy Child

For much of the past half-century, children, adolescents and young adults in the U.S. have been saying they feel as though their lives are increasingly out of their control. At the same time, rates of anxiety and depression have risen steadily.<p>What's the fix? Feeling in control of your own destiny. …

Parenting

I Just Discovered Melting Potatoes and I'm Officially Serving Them With Everything

We weren’t actively seeking a new way to cook potatoes. In fact, we think there’s a pretty solid variety to choose from. You can bake them, fry them, …

Country Lifestyle

Drop Nine Pounds in Three Days by Transforming Your Gut Bacteria

Not long ago, scientists realized that “trillions of bacteria living in our guts have a surprising effect on our weight,” according to Dr. Oz. Turns …

15 things you should be doing after work instead of watching TV if you want to be happier

For the longest time, I would come home from work and immediately pop on the TV. It was mindless — after a day of meetings, intensive heads-down work, and never-ending email chains, the only thing I thought I wanted to do was watch five episodes of some sitcom I'd seen hundreds of times before.<p>But …

Coloring Book

Yogurt Marinating Is the Best Marinating

By Alex Delany<p>Why would you rub yogurt all over a piece of meat? Because it's delicious, that's why.<p>You probably don’t want to think about raw meat and dairy together. There’s something that just seems, well, gross about the whole thing. But trust us: Marinating meat in yogurt will change your …

BBQ

Will Serverless Be the Future of Enterprise Application Development?

Serverless is currently one of the hot topics out there in software architectural patterns. Like many other terms or trends in software engineering, …

Here Are The 20 Netflix Documentaries That Are Definitely Worth Your Time To Watch

Say goodbye to aimless browsing this weekend.<p><i>This post was translated from Spanish.</i>

Want to Raise Successful Kids? Do This to Help Them Be Strong, Confident, and Resilient | Inc.com

Much has been written about the habits and characteristics of high-achieving adults, and how they differ from everyone else. But if you're a parent, a more compelling question may be: "What can I do to make sure my kids succeed in life?" According to researchers, one attribute that certainly helps: …

Self-improvement

10 Australian Scifi Movies You Need to Watch

When someone says “Australian science fiction movie,” thoughts immediately and inevitably turn to <i>Mad Max</i>—if not George Miller’s insanely influential …

Science Fiction

Science Says This Technique Can Help You Raise Calmer, More Resilient Kids | Inc.com

My eighth grader is back to the books after a week of pneumonia-induced absence. With each missed school day came another layer of overwhelm at the thought of making up all that work.<p>He'd finish a coughing jag and immediately ask me if any teachers had emailed assignments, even though he didn't …

Mindfulness

The 10 Creepiest Documentaries On Netflix

There are a lot of great things about the holiday season — delicious foods and drinks, more opportunities to hang out with the people you love, and …

Crime

How to get rid of love handles

But while shifting your lifestyle and altering your fitness regimen are essential for overhauling your physique, nothing is more vital to eliminating …

​HIIT Workout: The 3-minute hack that will help you maximize your gains | Men’s Health

“In meditation, the breath is utilized to focus the mind and calm the central nervous system, thus affecting both the physiology and psychology of the individual. If the athlete can bring that same intent into HIIT, a greater rhythm of pacing can be achieved,” says Harry Sherwood, a fitness coach …

Science Discovers Why Some People Are Motivated to Succeed While Others Aren't

People who seem naturally motivated really are. If you're not, you can motivate yourself.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There are mornings when I look over my to-do-list and just keep staring blankly at it. Instead of getting to work, I keep checking my inbox, news …

Neuroscience

26 of the year's best movies no one saw

High praise, low box office

Film Industry

Want to Raise Calmer, Happier Kids? Science Says This Can Help | Inc.com

Mindful is the new busy. Backed by science showing that mindfulness boosts everything from immunity to productivity, workplaces across the world are encouraging employees to get back to the business of being right here, right now.<p>The demand for mindfulness--whether from a course, a coach, a …

Mindfulness

15 Best Documentary Series On Netflix Right Now

<b>Last Updated: April 25th</b><p>There’s nothing better than finding a good documentary on Netflix, but sometimes you’re craving a little more depth than the average two-hour film can give. Enter the documentary series, a slightly lesser known category that will help entertain and educate you through the …

TV

Sick of Meditation? Try This Powerful Mindfulness Practice Used by Top CEOs and Athletes | Inc.com

There's no doubt that the modern work environment is a hotbed of stress.<p>With nonstop emails, constant pings on Slack, and a slew of endless meetings, we rarely have enough time to do our best work, if any real work at all. We're overworked, overwhelmed, and vulnerable to burnout.<p>We all crave a …

Mindfulness

Fit in my 40s: ‘If you breathe properly, it will improve skin, sleep, digestion, mood’

First, you must concentrate…<p>Esther Nagle is teaching me to breathe by Skype. If you breathe properly, filling your lungs from the belly to the throat, it will improve everything: skin, sleep, digestion, even impending Christmas stress. First, you must concentrate. “It’s not meditation – that has a …

Yoga