donald tuggle

538 Flips | 1 Magazine | 7 Likes | 1 Following | 3 Followers | @donaldtuggle | Keep up with donald tuggle on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “donald tuggle”

This Entrepreneur Borrowed $125,000 as a Teen, Then Used It to Build the $1 Billion Jersey Mike's Brand

Peter Cancro was just 17 when he bought the sandwich shop where he worked. Here's how he turned it into the billion-dollar chain of franchises that Jersey Mike's is today.<p>7 min read<p>On a cold, clear night in March 1975, Peter Cancro knocked on his high school football coach's front door in Point …

High School Football

[PLAYLIST] "The Weekly Rap #20"

If anyone's caught the Netflix series <i>Rapture</i> there's no doubting the episode featuring New York rap legend Nas and up-and-coming star Dave East is …

Rap & Hip-Hop

The Best New Menswear Pieces To Buy Right Now

The best new menswear in the world this week includes drops from Barbour, Adidas, Ted Baker, Penfield, BoohooMAN, Grenson, Rains, Hunter, Topman and …

Men's Fashion

How to Find the Perfect Sunglasses for Your Face Shape

And the one pair that looks great on everyone.<p>Knowing which sunglass frames are right for your face shape will help you pick a style that complements your features instead of fighting with them. It’ll also stave off the paralysis of choice that's left you with the same busted pair of drugstore …

Men's Fashion

Putting a bunch of Kendrick Lamar verses over classic Dr. Dre beats was a good idea

In 1995, on Rosecrans Avenue in Compton, California, Dr. Dre and Tupac Shakur filmed the original music video for their song “California Love,” which …

My life philosophy: 49 things I've learned during 49 years on Earth

Shares 709<p>Happy birthday to me! Today I turn 49. Here’s a photo from my third birthday. (I’m tucked just behind Mom, opening a present.)<p>To celebrate …

How to Keep White Shoes Clean — The Organic Way

As we roll into spring 2018, it’s time to pull those white sneakers out of the closet after a long winter.<p>But as cool as white shoes look, they can …

Shoes

After 5 years of studying millionaires, I learned there's a particular type of habit that will keep you from getting rich

I spent five years studying the daily habits of hundreds of rich people. In my bestselling books, "Rich Habits" and "Change Your Habits, Change Your Life," I shared some of the important findings from that study.<p>During my research, I learned that the self-made rich adopted specific habits that …

Self-improvement

(Deep Funk / Future Soul / Instrumental Hip Hop / Disco) Bucho - Live at 4/Four @ Niche (KCMO, 03.08

11 of the best Google Chrome extensions to make your life easier

Chrome's web store is full of little digital gadgets to help make your web browsing simpler, more productive, and more enjoyable. Here are our top …

Top 11 Artery-Cleansing SUPER Foods

Arteries (from Latin <i>arteria</i>) are flexible, elastic tubes with muscular walls that expand and contract to pump blood through the body. They are blood …

Origins of Black Wall Street | Investopedia

<i>An excerpt from Shomari Wills' nonfiction book which tells the untold stories of six African American entrepreneurs who fought unimaginable odds to</i> …

6 Things You Didn't Know About Food From a Nutrition Science Major

Because ignorance isn't always bliss.<p>February 17, 2018<p>Food is such an integral part of each day. Not only does it fuel us physically, but also it is …

Why Black People Are Always Bringing Up Old Stuff, Explained

<b>Hey, bruh, I’m back again for our weekly explainer. I thought we might talk about Black History Month this time.</b><p>Sure! I always enjoy our talks.<p>In …

The Evolution of Marvel’s ‘Black Panther’

The most tattooable image of Huey P. Newton was taken in 1967, when the cofounder of the Black Panther Party for Self-Defense was about 25 years old. …

Wardrobe Maintenance: Part 1

Like it ? Share it:<p>Share it:<p>It’s getting to that time of year when it is time to re-evaluate your wardrobe situation. With spring comes spring clean, …

Quincy Jones: the kingmaker of pop

As a child, he ran with gangsters in the world's biggest ghetto; as a man, he recorded the most successful album ever. The super-mogul has laid down …

Four apps that will help you learn to play music

Pick up an instrument, learn your favorite songs, and practice a bit of music theory.<p>I'm a musician, and I learned the tricks of the trade the expensive and slow way: with private guitar lessons, summer music programs, and more theory books than I'd like to admit. Thankfully, in 2018 you can get …

Apps

This Man Went Vegan Three Years Ago, Now He’s Fitter Than Ever

'What you eat affects how you feel.' 🌿🌱<p>When Mark Lenihan went vegan three years ago, he was worried his new diet would affect how he performed …

Fitness

6 Signs Of An Emotionally Intelligent Team

There are few things that hold a team back more than emotionally unintelligent team members, or what I like to refer to as “social hand grenades.” These are the people who you would send to a party if you wanted the party to end.<p>While decades of research highlights emotional intelligence as a …

Emotional Intelligence

The best online clothing stores for men

While the image of men having no regard for their style is somewhat outdated, it is true that the act of shopping itself can sometimes be a bit of a chore.<p>This possibly explains why more and more clothes shopping is done online from the comfort of our own homes. As we search for the ideal suits, …

Clothing

How to Turn an Idea into an Income Stream in 5 Clear Steps | Inc.com

In today's world, a single income is an antiquated idea.<p>Dorie Clark, adjunct professor of business administration at Duke University's Fuqua School of Business and author of the book "Entrepreneurial You", sums up the reason why <i>multiple</i> income streams should be the norm.<p><i>"Everybody knows if you have</i> …

Business Strategy

With 1 Sentence, This NBA Champion Coach Teaches Everything You Need to Know About Emotional Intelligence | Inc.com

Over the summer, San Antonio Spurs five-time all-star basketball player LaMarcus Aldridge asked his coach, Greg Popovich, to be traded. That's basically the worst thing a coach or leader wants to hear from a talented and valuable contributor.<p>Popovich then spent time with the player, took action, …

LaMarcus Aldridge

Tip: Painful Training: The Good, Bad, and the Ugly

Does it really take a lot of pain to get a lot of gain? Here's the truth.<p>"No Pain, No Gain!"<p>It's the favorite expression of gym bros everywhere, and …

‘The Lowest White Man’

I guess Donald Trump was eager to counter the impression in Michael Wolff’s book that he is irascible, mentally small and possibly insane. On Tuesday, he allowed a bipartisan session in the White House about immigration to be televised for nearly an hour.<p>Surely, he thought that he would be able to …

Donald Trump

15 books world-famous CEOs think everyone should read in their lifetime

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we get a share of the revenue from your purchase.</i><p>There's a reason the most successful people in our society are often the most voracious — or dogged — readers.<p>Think about how many new ideas …

Bill Gates

17 Literary Quotes About Failure To Encourage You To Keep Pushing Towards Your Goals

The first week of 2018 has already flown by — do you know where your New Year's resolutions are? If you're anything like me, you have already had a …

7 Workouts That Will Boost Your Sex Life

If exercise makes its way into your daily or weekly routine, good for you. It’s seriously one of the best ways to increase your health in all areas—physically, mentally, emotionally, etc. But one area that it can also unsuspectingly benefit is your sex life. That’s right—a little sweat sesh and …

Timeless Muscle: Look and feel great in your 30s, 40s, and beyond

<b>Duration</b> 35-40<p><b>Exercises</b> 4-6<p><b>Equipment</b> Yes<p>When you’re training for long-term youth and vitality, you want to stimulate protein synthesis while …

Exercise

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