Dom

19 Flips | 3 Magazines | 2 Following | 1 Follower | @domobrien | Keep up with Dom on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dom”

Paleo Lemon Poppyseed Muffins

<i>These Paleo Lemon Poppyseed Muffins are packed-full of flavor and nutrition but are completely grain and oil free. They will quickly become your new</i> …

If You Can't Get Enough of Chinese Chicken Salad, Try This Much Lighter Recipe

I've had a long-standing relationship with Chinese chicken salads. I've rarely met one I didn't like — especially if it looks like a gargantuan salad tower that's covered in fried wonton goodness and hails from a chain like California Pizza Chicken or The Cheesecake Factory. Occasionally, I still …

These Zucchini Noodles Are the Perfect Paleo Pasta Alternative

A grain-free life does not have to be free of comfort food! When you're craving a big bowl of garlicky pasta, cook up these zucchini noodles aglio et olio (garlic and oil) instead. The real comfort here, other than that fragrant garlic, comes from "breadcrumbs" created from toasted almond meal; I …

The Top 10 Sports Psychology Articles of 2014

<b>Looking for a way to improve your training and your life?</b> This year's top psychology articles are free of self-help fluff. Motivation, goal-setting, …

Sports Science

The 17 Commandments of Rowing - My Journey From Hate To Happiness

<b>Years ago when I first started training in CrossFit, I hated rowing.</b> In actuality I just didn’t know how to do it correctly, so I was horribly …

CrossFit Allows Ordinary People to Be Extraordinary

Page: 1Next »<p>Now I didn’t expect [Rich Froning] to ride in on a winged lion holding a scepter. But to my surprise, he was surprisingly ordinary.<p>The …

CrossFit Skills Don't Just Happen: Make a Plan

Are you doing singles unders when the workout calls for doubles? <b>Or perhaps, banded, negative, or jumping pull ups?</b> Does your toes-to-bar technique …

Self-improvement

Baked Sweet Potato Wedges with Spicy Avocado Dip

Growing up, I was always part of a team. I played slow-pitch softball as a little girl. I was on a jump rope team in elementary school (Stop it. You …

10 Healthy Sweet Potato Recipes

Simple, tasty recipes—each at about 300 calories or less

Bacon Guacamole Deviled Eggs

<b>Prep Time</b>:<p>15 minutes<p><b>Total Time</b>:<p>15 minutes <b>Servings</b>: 6<p>Deviled eggs never had it so good stuffed with bacon guacamole!<p>ingredients<p>6 eggs, boiled, cooled, …

Chocolate Fudge Coconut Bars

Posted by lisa on 11 Nov 2012 in Recipes, Treats & Desserts | 49 comments<p>I love coconut and I love chocolate. And I especially love them <i>together</i>. …

AMAZING Salmon Burgers with Sweet Potato Kabobs

<i>Shannon is Eat To Perform’s resident food blogger. When you buy Metabolic Flexibility for Fat Loss, you gain access to the Science Lab private forum,</i> …

Man eats sugar-heavy diet for 60 days, receives shocking diagnosis

Following in the footsteps of Morgan Spurlock, who ate only McDonald’s food for one month in the film <i>Super Size Me</i>, an Australian man has undergone a sugar-heavy diet for 60 days to explore the ingredient’s impact on his health.<p>In the upcoming <i>That Sugar Film</i>, Damon Gameau, a filmmaker and TV actor, …

5 Things You Can Do Right Now to Have a Better WOD Later

Sometimes, the most effective impact you can have on your workouts come from the simplest changes you make. We all know the value of consistent …

Easy Pad Thai Zoodles

Unfortunately, it’s something I don’t eat as much as I would love to — and not just because it’s not strictly paleo/primal, I do make exceptions you …

ICON_SEARCH

Preheat the oven to 375°F. Wrap beets individually in aluminum foil and place on a rimmed baking sheet. Roast until beets are tender when pressed …

The Anatomy of the Perfect CEO

Science says this is what a leader looks like<p>Great leaders come in all shapes and sizes. But be honest: When you think of the term “CEO”, the image in your head probably resembles Alec Baldwin or Mitt Romney, not Mark Zuckerberg.<p>Unfair as it may be, research has shown over and over again that we’re …

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