Soothe your stomach with these tips. There are few discomforts quite as annoying as the “water balloon inside your belly” feeling known as bloating. …
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Soothe your stomach with these tips.
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We decode the ingredients to stock up on ASAP. An Ayurvedic staple for centuries, turmeric is one of the most potent inflammation busters out there. …
It’s great for reducing fatigue and muscle recovery, too. One of the most important minerals for our daily well-being also happens to be one we’re …
For starters, better sleep and more energy. It’s a New Year but the same, wonderful you—perhaps with a renewed focus on eating well. While there is a …
Including Bella Hadid. One of the biggest health trends right now comes from a single, humble vegetable: celery. Specifically juicing it. Practically …
Start sipping. If you’re reading this: Drink a glass of water. You likely need it, as 75 percent of Americans are described as “chronically …
All in the name of energy. Chef Alex Thomopoulos is the type of chef who wants to follow a healthy lifestyle but also believes in indulging and not …
