Dominic Horan

8 Flips | 3 Magazines | 1 Follower | @dominichoran | Keep up with Dominic Horan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dominic Horan”

Jo Pavey gold medal: The science of her long-distance success

Just weeks away from her 41st birthday, we could have forgiven Jo Pavey, a mother of two young children, for hanging up her running shoes and …

Out There: Maybe She's Born With It

<i>Susan Lacke learns the average runner can still become a fast runner—even if they lack the genes.</i><p>I’m surrounded by naturally talented runners 24 …

How to Carb-Load for Marathon Week

Got a big race this weekend? Here's how to fuel in the days leading up to your marathon.<p>This week, thousands of runners are focused on one thing: tackling a marathon. Whether you are in training for a late spring marathon or gearing up for this week’s Boston Marathon, the subject of fueling has …

Nutrition

Three Ways to Improve Your Marathon Finish Time

Here's how to modify your race training to improve speed without wearing your body out.<p><i>I'm training for my third marathon this fall and want to improve my speed without getting hurt. I've had a variety of aches and pains through the past two seasons of training and would love to train and finish</i> …

Oscar Pistorius Shares Message Of 'Pain And Sadness' One Year After Shooting Of Reeva Steenkamp

Oscar Pistorius, the double-amputee Olympian awaiting a murder trial for the killing of girlfriend Reeva Steenkamp on Valentine's Day last year, posted a message of "pain and sadness on his Web site. It was posted on the eve of the one-year anniversary of the fatal shooting at his home in South …

Dell looks to evoke ‘emotional connection’ with Glasgow 2014 push

en_GB<p>article<p>Dell is looking to the activation around its sponsorship of the Glasgow 2014 Commonwealth Games to raise awareness that it offers more …

The Undercover Interviewer: My Single Best Interview Tip

I was giving interview advice to a C-Suite executive the other day and had a revelation - that my counsel to her was almost identical to what I had …

Employment