Just in case lingerie and rose petals aren't romantic enough for you… This article was repurposed with permission from YourTango. It seems like every week there's a new study out claiming to boost your
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Consider it your ultimate weight-loss guide. This article was republished with permission from POPSUGAR Fitness. Losing weight isn't easy, and whoever tells you differently is lying. It takes commitment,
There’s been a lot of alcohol in the news recently. Several new studies have reported some additional risks of alcohol itself and in the behaviors (like working long hours) that make us more likely to
Britta Hￃﾶlzel is not your typical yoga teacher. Or your typical Ph.D. neuroscientist. In recent years, during fellowships at Harvard Medical School and elsewhere, Hￃﾶlzel has co-authored a range of studies
(CNN) — For a lot of people, fighting belly fat is part of their New Year's resolution. But for me it's a lifelong mission. Growing up as a fat kid in the 1980's, I figured there was nothing I could do
Working these oft-neglected muscles sculpts a killer body—and cranks your metabolism to full throttle. If you're looking to melt inches off your stomach, legs, or arms, the last thing you want to do is
You can’t spot-reduce, but that doesn’t mean you’re sh*t out of luck. Let's get something out of the way first: There’s nothing you can do to spot-reduce fat on your thighs—or anywhere on your body, TBH.
December 25, 2016 Share Tweet The AskMen Acquire team thoroughly researches & reviews the best gear, services and staples for life. It's hard to figure out what makes us happy. Especially in the depths
Eating well doesn't have to be an exercise in self denial. In fact, preparing and eating flavorful, satisfying food that just happens to be good for you will do more than just make you look and feel better.
It's scary to lose memories, especially in the early phases of diseases like Alzheimer's -- you're really losing part of yourself. Thankfully, researchers at UCLA may have found a way to get those memories
Brain scans found playing music altered behaviour-regulating areas of the brain, helping youngsters become less anxious Learning to play an instrument may be more effective for treating childhood psychological
The secret to permanent weight loss can be found in your daily decisions. It's about switching from diets and quick fix solutions to permanent lifestyle change. The secret to permanent weight loss can
Consider this your weight-loss cheat sheet. Lots of people call on nutritionists to help them overhaul their diets when they want to slim down. But what do R.D.s make sure to eat themselves if they notice
Years ago, scientists played around with a pound of squishy, slimy human fat and found that it contained 3,500 calories of energy. But— sorry to break it to you— burning a pound of fat isn't as simple