Isela de la Cerda

23 Flips | 1 Magazine | 4 Following | @dolphin_tuna19 | Keep up with Isela de la Cerda on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Isela de la Cerda”

New Type Of Bird Flu Kills Woman In China

This is the first time scientists have seen a human with an N8 flu.<p>A 73-year-old woman in China has died after contracting an entirely new bird flu virus, researchers from China reported yesterday. The new virus is an H10N8 flu, and this is the first time scientists have seen a human with an N8 flu.<p>…

HIV infection causes immune cells to self-destruct, study says

Scientists say they have discovered a key process by which the AIDS virus kills key immune cells: It triggers a preprogrammed self-destruct sequence within the cell that is intended to alert fellow immune cells of a crisis.<p>In papers published simultaneously Thursday in Science and Nature, …

Immune System

Anti-ageing compound set for human trials after turning clock back for mice

New South Wales professor in US rolled back the key indicators of ageing to make two-year-old mice appear six months old<p>Australian and US researchers hope an anti-ageing compound could be trialled on humans as early as next year, following a key breakthrough that saw the ageing process reversed in …

How Your Horoscope Can Affect Your Weight (Seriously!)

To see whether beliefs about fate affect people's odds of gaining weight, the scientists recruited 180 shoppers and instructed them to plug their zodiac signs into a horoscope website. Regardless of their sign, study participants were told, "This is not a favorable day for you" and were then asked …

Astrology

Birth Control FAQ

<b>I'm on the pill. Does my guy still need to pull out when we don't use a condom?</b> <br>In this case, your primary birth control method should offer up enough protection. "The pill is already approximately 99 percent effective when taken correctly," says Alyssa Dweck, MD, coauthor of V is For Vagina. "I …

Women's Health

Have Super Sex All Month Long

Your menstrual cycle can affect your libido in incredibly hot ways. Follow these tips for more pleasure every day of the month.<p>You might hate your hormones for causing mood swings, cramps, and sporadic breakouts. But there’s a new reason to give them a break: Scientists are discovering that your …

University of Michigan

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

What is love? - Brad Troeger

The Science of Heartbreak

FDA orders more stringent labeling for opioid drugs

Physicians will be urged to prescribe OxyContin and other powerful painkillers only for patients with the greatest need. Public health and addiction experts call the action insufficient.<p>September 10, 2013|By Lisa Girion and Melissa Healy<p>Opioid painkillers such as OxyContin are abused by more than …

Pharma

Venus Near Moon In Dramatic Sky Show Tonight: How to See It

A planetary meet-up will create a potentially dazzling celestial display this evening (Sept. 8), a cosmic show involving the two brightest objects in …

Astronomy

What is Sarin Gas?

Healthy Snacks for Weight Loss: Munchies to Satisfy Every Craving

10 Healthy Snacks for Weight Loss<p>10 can't-go-wrong munchies to satisfy every craving<p>Plamen Petkov<p>Satisfy Your Hunger<p>Want to stick to your diet? Start snacking. It helps control hunger and rein in portion sizes at meals. And don't worry, it's supposed to feel indulgent. If a healthy snack isn't …

5 Visions Of The Future Of Laundry

From detergent stickers to gamifying your spin cycle, here are some interesting projects that will change how we wash and dry.<p>Laundry isn’t a particularly exciting activity, but it has consequences: It accounts for a quarter of all water consumed by the average household, and it puts a lot of nasty …

Buenos Aires

9 Foods High In Iron | Women's Health

9 Great Sources of Iron for Active Women<p>If your body doesn't have enough iron, your muscles can't recover as quickly post-workout. Stock up on these foods high in iron to reach your fitness goals<p>Shutterstock<p>Iron isn't just a metal—it's a key nutrient for exercise performance. In fact, a new study …

Eating Well: The Best Fitness Foods for Women

Eat these ultimate workout foods for a better workout and better results<p>Whole Grain Bagels<p>Bagels are one of the best foods to eat before a workout. Never mind Dr. Atkins—carbs deliver a steady flow of energy over time rather than one big burst. "Not the simple ones, because they wind you up and …

Nutrition

The Best Ab Workouts for Women: Get Six Pack Abs in Weeks

Exercise 1 Stability Ball Pelvic Tilt Crunch<p>Grab a 5- to 10-pound medicine ball. Lie faceup on a stability ball with back and head pressed into the ball, your feet together on the floor, and the medicine ball positioned against your chest <b>(A)</b>. Brace your abs and crunch up until your shoulders are …

Stand Up for Flat Abs

Challenge your core with this fast belly-tightening routine you can do on your feet<p>When you want to sculpt lean, sexy abs, doing crunches is highly overrated. Why? On-your-back moves target just one part of your midsection and leave out the deep-lying muscles that cinch in your waist. This upright …

Print It: The Look Better Naked 2-Day Cleanse Diet

This short and sweet cleansing diet will help you get on the road to faster weight loss<p>MITCH MANDEL<p>What are you doing this weekend? Ready to look better naked? The best way to get into the groove of a new approach to eating is by experiencing early results. And you will—with this 2-day plan by …

Coffee: Does It Promote Weight Gain?

“Our hypothesis was that the coffee compound would reduce weight gain and improve insulin sensitivity," says study co-author Kevin D. Croft, PhD, of The University of Western Australia School of Medicine and Pharmacology. "Clearly this is not the case.”<p>Don’t break things off with Joe just yet, …

Lose 10 Pounds

Exercise 1 Dumbbell Squat to Overhead Press<p>Hold weights at your shoulders, elbows bent, feet hip-width apart. Bend your knees and lower until your thighs are nearly parallel to the floor. As you stand, press the weights overhead until your arms are straight. Return to start. That's one rep.<p>Exercise …

Low Calorie Snacks

<b>If you're in the mood for...Chocolate</b><p><b>Hunt's Snack Pack Sugar-Free Chocolate Pudding</b><br>So rich with chocolaty flavor you won't even miss the sugar. One portable tub provides about 10 percent of your daily calcium needs.<p><i>70 cal, 3.5 g fat (2g sat), 15 g carbs, 110 mg sodium, 1 g fiber, <1 g protein</i><p>1 cup …

Nutrition