Dolly2592

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This Song Will Instantly Lower Your Stress Level By 65 Percent

It’s well-known that the right playlist can help you focus, sleep, and even make you happier in less than 30 seconds, but now, thanks to a team of …

The Brain

How to See Who's On Your Wi-Fi

Is your internet sluggish? If you suspect a neighbor is stealing your Wi-Fi, these two apps can help you identify devices using your connection and …

Wi-Fi

Calories and macros and BMI don’t count. Here are the numbers that really matter.

Health often seems like a numbers game. What’s your blood-sugar level? How many calories are you eating? And are you getting the right percentage of macros (or macronutrients)? The problem is that sometimes we track, count and obsess over numbers that don’t matter very much for our overall health. …

Nutrition

11 Supplements To Help You Live Longer

1 of 7<p>pat hastings/getty images<p>Stay stronger, longer<p>The recipe for awesome aging? Healthy whole foods and enough exercise (like adding these 10-minute routines for a stronger, leaner body from <i>Prevention's</i> super-popular Fit in 10 workouts!), of course, but a few strategically selected supplements …

Wellness

These Brain Foods Have Been Found to Increase Your Focus, Help You Think More Clearly, and Give You a Longer Life

Eat walnuts, sardines, and salmon, and you're off to a fast start.<p>While drinking coffee is a necessary cultural norm that keeps us alert and productive throughout the day, a daily caffeinated fix can have spiraling effects that wreak havoc on the body.<p>Before lighting your torches and starting …

Wellness

BCG vaccine can reverse Type 1 diabetes to almost undetectable levels, eight-year study shows

The BCG vaccine against tuberculosis can reverse Type 1 diabetes to almost undetectable levels, an eight-year study has shown.<p>US researchers found that just one jab, followed by a booster four weeks later, brought down average blood sugar levels to near normal within three years, and the effect …

Diabetes

I Stopped Eating Carbs After 2:30 P.M. And It Changed My Body

Is timing really everything when it comes to eating carbs and staying slim?<p>Two weeks before my wedding I did what many brides have done before me and many will do after: I stopped eating carbohydrates. Now when I say carbs, I really mean grains and starchy foods. Broccoli was okay. Sushi rice? No. …

Nutrition

Free and Beautifully-Designed Resume Templates

You're reading Free and Beautifully-Designed Resume Templates, originally posted on Designmodo. If you've enjoyed this post, be sure to follow on …

Graphic Design

A company is paying work-from-home teachers $20 an hour, and you don't even need experience

Working from home certainly seems to be increasing in popularity, and it's not hard to see why. Not only does it mean you can stay in your pajamas, but you'll also save money in gas and — perhaps the best part — no actual co-workers you have to pretend to like.<p>Dozens of companies are jumping on the …

7 Reasons To Start A YouTube Channel Now (And First Steps To Take)

Have you considered starting a YouTube channel? YouTube stars are influencing generation Z’s buying habits and career ambitions on an astounding level, millennials check YouTube at least once a day on average, and even gen Xers and baby boomers are in on the action, watching videos at least …

Marketing

This Surprising Costco Newcomer Has Sold 1,000,000 Times in Less Than 60 Days

We're so curious to try it for ourselves.<p>Up until recently, unless you were making your own, veggie burgers were mostly frozen patties made from soy, …

26 Daily Habits Highly Successful People Have (and the Rest of us Probably Don't)

You can't get to the top by behaving like everyone else.<p>Highly successful people don't rise to the top by behaving like everyone else. They understand that achieving great things means getting more done, taking excellent care of their bodies and thinking in ways which promote greatness. Here are …

Startups

8 vitamins and supplements that are a waste of money — and could even be dangerous

Vitamins and minerals are essential to health, but that doesn't mean megadoses will keep you out of the hospital or make you live longer. Some may be harmful. In most cases, it's preferable to get these nutrients from a balanced diet. High doses of certain vitamins and minerals may be appropriate …

Want To Prevent Inflammation & Autoimmune Disease? Here's Where To Start

In the last four years of my private practice as an integrative medicine doctor, I have personally witnessed the rise of autoimmune conditions. It …

8 habits of employees that get promoted

Getting a promotion takes more than just doing your job well. To move up the ladder to the next step of your career, you have to prove to decision …

Employment

The Biggest Myths About the Resurrection

Everyone has their opinion about what happened that day even if, in many cases, they’re missing some facts.<p>Today is Easter Sunday, the day when …

10 ways you are killing your executive presence

If you enter a room with 15 leaders one of them will stand out. She will have an air of confidence that people notice. Others will stop talking and …

Self-awareness

These Serums Actually Work, According To Top Dermatologists

Sure, a new pair of shoes or an It bag is nice, but many of us are more wiling to shell out a chunk of our paychecks for quality skin care, all in …

Skin Care

How You Can Deduct That New Car -- up to 100 Percent! -- on Your 2017 Tax Returns

The Trump tax plan offers deductions for SUVs, trucks and passenger cars.<p>3 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>As part of the new “Tax Cuts and Jobs Act," many entrepreneurs may not realize how much more they can deduct for 2017 new car purchases on their tax …

Personal Finance

Stop What You're Doing and Check These Facebook Privacy Settings on Your Facebook Account. I Was Truly Stunned by Mine

It's not quite panic time, but most people will be surprised by just how many apps they've given permission to access their data.<p>In the wake of the Facebook and Cambridge Analytics scandal, and the news now that the Federal Trade Commission has opened an investigation into Facebook's use of private …

Apps

These Brands Make The Best Plus Size Swimsuits--& They're Super Cute

Happy first day of spring! Even though the new season literally just began, we’re already looking ahead to the summer and this year’s latest …

Clothing

If You Prioritize Your 2018 Goals This Way, You'll Reach Every Single One of Them

Goals only get achieved when you prioritize them the right way.<p>I am obsessive about the goals I set.<p>Each year, right around Thanksgiving, I start reflecting. I can't help it. Growing up in the Midwest, this is the time of year when the cold settles in, the trees turn colors, and then bare. The …

Winter Fashion

Double Peanut Butter & Milk Chocolate Chip Cookies Recipe

"Double up on peanut butter and chocolate with this double peanut butter and milk chocolate chip cookies recipe."<p>Ingredients<p>1/2 teaspoon vanilla …

These Keto-Friendly Desserts Will Be a Hit at Your Next Dinner Party

The latest on-trend diet is the keto diet. The keto diet is a very low-carb, moderate-protein, and high-fat plan that severely limits sugar and white or refined carbs. Encouraged on this diet are lean proteins, some fruit, and plant-based fats. It's not for everyone, but many have seen incredible …

Dessert

How and Where You Can Make Money Testing Websites

Turns Out, Testing Websites Can Be a Lucrative Side Hustle.<p>Updated April 18, 2018<p>In a world of illegitimate online job opportunities, it’s nice to …

8 Things Pets Secretly Hate About Your Home

We're crazy about our pets, but have you ever asked yourself what your house looks like from your dog or cat’s perspective?If not, it’s time to put …

Newborn crawls out of mom’s womb

Incredible footage shows a baby crawling out of his mom’s womb.<p>The little boy was born via a natural C-section, often called a gentle C-section, …

Pregnancy

3-Day Meal Plan to Help You Poop

Feeling backed up? This 3-day vegetarian meal plan can help give you the relief you need, thanks to healthy high-fiber foods and plenty of …

Make-Ahead Thanksgiving Recipes

Stress less this Thanksgiving with our best make-ahead recipes and tips.

Tip: Follow the Polyphenol Diet, Become Immortal

There's more to good health than just fruits and vegetables.<p>For a long time, dietitians told us we needed 4 to 6 servings of fruits and vegetables a …