erika pileggi

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Hot8Yoga on Twitter: "Teacher Auditions at Hot 8 Yoga Beverly Hills! 7/17/13 from 1:30-2:30PM! RSVP at http://t.co/43X4r809jH ! #hot8yoga http://t.co/izEJYdIYjX"

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …

Meditation and Nature – A Sublime Connection…

In my own pursuit of enlightenment and self-discovery; and after awakening years ago to this new world that is my True Nature, I have found …

Meditation

Seek Inner Peace And Master The Lesson Of Life | Pick the Brain | Motivation and Self Improvement

“Peace comes from within. Do not seek it without.”<p>-Gautama Buddha<p>This saying by Gautama Buddha illustrates the true essence of peace. No matter which …

Meditation

The Key to Accomplishing Goals: Moving from Ego to Spirit

<b>“Change is inevitable. Growth is intentional.” ~Glenda Cloud</b><p><i>My life is over.</i><p>That’s what I thought when I got the news that I’d lost my job after …

Positive Thinking

4 Steps to Discover Your True Self and Start Loving Life

When you’re born, you never question what it means to be <i>you</i>. You’re so busy learning to breathe and walk and talk that the idea of your ‘self’ isn’t …

What are the stages of spiritual growth?

What are the stages of spiritual growth?<p>1. Intellectual/Verbal Knowledge<p>Generally our spiritual practice begins with someone giving us information on what to do or we read a book telling us what to do. For example, based on the information provided in this website you may get an intellectual understanding on how to proceed with your spiritual practice.<p>2. Belief<p>After we have read or been told about the various concepts of Spirituality, we begin to develop a certain belief based on what we have …

Best Ways To Stop Stress

<b>Welcome to the next chapter of “Beyond Training: Mastering Endurance, Health & Life”, in which I’m going to give you 7 of the best weapons to beat</b> …

The Easy Way to Meditate for Health and Wealth

Jeffrey Green, <i>Guest Writer</i> <b><br>Waking Times</b><p><b>A simple 10-minute-per-day meditation method to achieve your dreams</b><p>Are you interested in meditation but aren’t …

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

When Melissa Hogan learned her son had a rare fatal disease, she decided to find a cure. She...<p>Julianne Hough may look effortlessly confident on …

Let the Energy of Unhappiness Power Your Purpose

<b>“The obstacles of your past can become the gateways that lead to new beginnings.” ~Ralph Blum</b><p>The summer of 2007 was simply terrible. I wish I could …

Tanking

What's Keeping You?

Ida Lawrence, <i>Contributor</i> <b><br>Waking Times</b><p>What’s keeping you? Normally this question would be answered with something like… “I took the wrong road…”, “I …

Primary Series Ashtanga with Sri K. Pattabhi Jois

Yoga

If You’re Too Busy to Meditate, Read This

This morning, like every morning, I sat cross-legged on a cushion on the floor, rested my hands on my knees, closed my eyes, and did nothing but breathe for 20 minutes.<p>People say the hardest part about meditating is finding the time to meditate. This makes sense: who these days has time to do …

Tweets with replies by Bethany (@Bethany_CUfan) | Twitter

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Teach Yourself: Start A Project

I wrote this for High School Students, but it’s applicable to anyone. It’s an address to education and self-fulfillment.<p>More high school and college students should start projects. Projects are a means to bite-size, practical, and self-driven education. They help you navigate interests and learn …

How To Schedule Your Day For Peak Creative Performance

Are you a certified organizational ninja? It’s okay, nobody is–so steal this idea from career kickstarter Amber Rae, who shares her “Work, Play, Fit, Push” framework for getting things done while staying inspired.<p>About four years ago I started working for myself. I wanted the freedom and …

35 Beaches You Should Visit In Your Lifetime

We've scoured world to find the best beaches you should put on your bucket list.<p>There's something for everyone: we found beaches where you can swim with penguins, relax under ancient Mayan ruins, bask on volcanic black sand, and more.

Mauna Kea