Ronaldo

9 Flips | 3 Magazines | 2 Followers | @dokdondon | Keep up with Ronaldo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ronaldo”

The No-Climb Climbing Bike Workout

These workouts will help you conquer any climb--even if you can't train on hills.<p>It's a special day in a cyclist's life the first time the prospect of riding uphill is met with a smile instead of a grimace. To help you get there, let's focus on two components of climbing: sustainable power at …

Must Watch: How To Be A Road Biker

It wasn’t enough to poke fun at plaid loving, burr grinder owning mountain bikers, now Matt Dennison of NSMB has turned his attention to the Spandex …

Keep Your Legs Strong in the Off-Season with These Strength Moves

5 strength moves for ridiculously powerful and extremely sexy legs.<p>Bulging quads and diamond-cut calves are telltale signs you're a cyclist. Use these moves to boost your power, chisel your form, and keep your legs strong in the cycling off-season. Do two sets of 10 to 12 reps twice a week.<p><b>Strength</b> …

Road to NAHBS 2014: Nate Zukas’ First Show

We first spotted Nate Zukas’ steel bikes at the first SE Bike Expo. Hailing from Augusta, GA, Zukas’ bikes are best explored with a careful eye. …

Must Watch: How to be a road biker

Need new prescription riding glasses? Here are five things to consider

Whether you are a newly minted “four-eyed freak” or just due to replace some well-worn riding shades, cycling-specific prescription eyewear can …

Limited Edition DVO Green Cedric Gracia Bar & Stem Now Available through Production Privee

Looking for some parts to match those beautiful green legs of that new DVO Emerald? You may want to check out the new limited edition bar and stem …

Amazing Tips for Beginner Bike Riders

During their inaugural year of riding, people soak up enormous amounts of knowledge about how to ride--often by making blunders. Here, some notes from the steepest slope on the learning curve, and a guide to avoiding common rookie mistakes.<p><b>IT'S SIMPLE TO START RIDING A BIKE</b> if all you're going to …