DoeHeart

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Remove yourself from people search sites and erase your online presence

Here is a step-by-step guide to reducing your digital footprint online, whether you want to lock down data or vanish entirely.<p>There is now a very …

Social Media

Scientists Gave MDMA to Octopuses—and What Happened Was Profound

When humans take the drug MDMA, versions of which are known as molly or ecstasy, they commonly feel very happy, extraverted, and particularly …

Ecstasy (Drug)

Is apple cider vinegar good for you? A doctor weighs in...

When my brother and I were kids back in the '80s, we loved going to Long John Silver's.<p>But it wasn't just for the fish.<p>It was for the vinegar – malt …

Cider

How to Remove Mold From a Shower With Vinegar, Hydrogen Peroxide & Borax

Showers can quickly be overrun with mold and mildew.<p>Vinegar<p>Step 1<p>Fill a spray bottle with white vinegar. Spray the shower liberally with the vinegar. …

Hydrogen

The Teflon Mind: How to let go of the past

“If you realize that all things change, there is nothing you will try to hold on to.” — Lao Tzu<p><b>Why can’t I just move on?</b><p>Everyone tells you: “let go.” …

Stanford University

New Research Confirms That We Get Our Intelligence From Our Mothers

Science just proved what your mum has been saying all along<p>When it comes to your IQ, "I got it from my mama" couldn't be more accurate. New research featured in <i>Psychology Spot</i> says people are born with conditioned genes that work differently depending on if they're from your mother or father — and …

IQ

Finally, a cure for insomnia?

We live in a golden age of sleeplessness. The buzz of the all-night streetlamps, the natter of 24-hour news anchors, the scrolling Niagaras of social media feeds have built a world that is hostile to sleep. Night is no longer clearly delineated from day. The bedroom is no longer a refuge from the …

New York City Council Approves Bill Adding Third Gender to Birth Certificates

The New York City Council approved legislation Wednesday that will add a third gender to birth certificates for New Yorkers who don’t identify as …

New York City Council

A Brief Guide to Self-Harm and Unhealed Childhood Trauma

Self-harm is a commonly misunderstood psychological phenomenon. Some people believe that those who harm themselves are simply stupid because why else …

Mental Health

One of The Most Widely Used Antidepressants Has Just Been Implicated in Breeding Antibiotic Resistance

The plot thickens.<p>In recent years, bacteria have been growing increasingly resistant to antibiotics – our strongest weapon against them.<p>It's …

Medicine

We are about to see 3 incredible moons in 3 consecutive months

Don't miss these lunar events<p>Stargazers have witnessed some impressive celestial sights so far this year. The largest supermoon of 2018 lit up the …

Astronomy

Apple's iPhone 9 Has More Compromises Than Expected

Following months of leaks, the iPhone 9 has emerged as Apple’s most exciting new smartphone of 2018. Unfortunately, the world’s most acclaimed iPhone insider has now revealed it contains several significant shortcomings…<p>In a detailed new report obtained by 9to5Mac, famously accurate analyst …

iPhone

Our Sun Is Lighter Than Ever, And The Problem Is Getting Worse

Here on Earth, the ingredients for life to survive, thrive, evolve, and sustain itself on our world have all coexisted without fail for billions of years. In addition to all the atoms and molecules our planet possesses, our world also has the right conditions for liquid water on its surface, owing …

Physics

How Ikigai, a Japanese Key to Longevity, Will Add Purpose and Balance to Your Life After 60

Are you doing what you love and have a purpose that propels you to get up in the morning and pursue it? It’s believed that having a reason for being …

Ikigai

An 80-Year Harvard Study Says This 1 Thing Will Make You Happier and Healthier

Our lives depend on our relationships. From the moment we're born, we rely on others to help raise us, nurture us, care for us. No matter how independent or self-reliant we become, we will always accomplish more with the help of others.<p>But achievements are only the beginning.<p>Robert Waldinger is a …

Happiness

Best apps to help stop panic and anxiety attacks

(Credit: nito, Shutterstock / nito)<p>Anxiety disorders are the most common mental illness in the U.S., afflicting 40 million adults, or 18.1 percent of the population each year, according to the Anxiety and Depression Association of America. The good news is that anxiety disorders are treatable via …

Most Vitamin Pills Are Useless, But Here Are The Ones You Should Take

Forget multivitamins.<p>It seems like simple, obvious advice: eat your vegetables, get some exercise, and - of course - take your vitamins. Or …

Your 7 chakras, explained—plus how to tell if they’re blocked

Odds are, if you’ve attended a yoga class, group meditation, or indulged in an hourlong reiki session, your instructor or practitioner most likely …

32 Genius Gadgets Under $40 On Amazon That Are Basically Out Of A Black Mirror Episode

<i>Black Mirror</i> is science fiction, but sometimes it hits pretty close to home — and today’s modern world is actually filled with high-tech devices that …

10 Small Movements that Can Improve Your Mood

I always tell my kids that we don't always get to choose our feelings, but we get to choose what we do with them. Sometimes those emotions, though, …

These Pressure Points For Insomnia Will Bring You The Peaceful Energy You've Been Craving

If you've ever struggled with insomnia, then you know how elusive sleep can seem when you're staring at the ceiling at 3 a.m., unable to settle into …

10 Healing Plants Which Were Used By The Native Americans To Treat Anything From Joint Pain To Cancer For Centuries

More and more people are ditching the traditional medicine and its chemically produced medications and look for natural remedies to…

Native Americans

The Facts about IEPs that Schools Do Not Tell Parents

This article explains the lies that schools tell parents about IEPs and provides parents with the truth about IEPs<p>We are getting close to the end of …

What Is Consciousness?

Scientists are beginning to unravel a mystery that has long vexed philosophers.<p>Consciousness is everything you experience. It is the tune stuck in …

Consciousness

This revolution in our understanding of depression will be life-transforming | Edward Bullmore

The discovery of genes that are linked to the crippling condition throws up exciting new possibilities for its successful treatment<p>Depression runs in families, we know. But it is only very recently, and after considerable controversy and frustration, that we are beginning to know how and why. The …

Depression

This Timeline Shows The Entire History of The Universe, And Where It's Headed

This is how we'll die.<p>If you're the type of person who sometimes wakes up at 3am and lies in bed trying to wrap your tiny mind around the achingly …

In Memoriam: Larry Harvey, 1948–2018

Burning Man founder Larry Harvey died on April 28, 2018 at 8:24am PST after suffering a stroke in his San Francisco home on April 4. He is survived …

Meditation and Restorative Yoga for the Hips

Meditation and Restorative Yoga for the Hips<p>Faith Hunter | 14 Minutes<p>AdvancedAll LevelsBeginnerIntermediateRestorativeRelaxationStress & …

Anxiety Relief Without The High? New Studies On CBD, A Cannabis Extract

As more states legalize marijuana, there's growing interest in a cannabis extract — cannabidiol, also known as CBD.<p>It's marketed as a compound that can help relieve anxiety — and, perhaps, help ease aches and pains, too.<p>Part of the appeal, at least for people who don't want to get high, is that CBD …

CBD