Angela Anthony

7 Flips | 1 Magazine | 8 Following | @docamh96 | Keep up with Angela Anthony on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Angela Anthony”

Recipes, DIY, Home Decor & Crafts

The Art of No

Have your "no" phrases as ready as your business cards. Keep them handy. Keep them honest.<p><b>Eight Guiding Principles</b><p>The "Art of No" is about focus. What you decide to not do leaves more room for doing what you need and want to do.<p><b>1. Prioritize</b><p>Can you articulate and even rank what is important to you? …

Handy

Free Your True Self

The true you is a living being. Life needs to be fed to grow or it withers away. Feed yourself new challenges, new experiences and new ideas.<p>With all the messages that we get from friends, family and society about who we are, should be or need to be, your true self can feel caged behind bars of …

Faceted Classification

How Wonder Eases Worry

When you feel yourself buried by worry, go outside, look around and also allow yourself to wonder how the universe keeps expanding and the flowers keep growing and the sun rises each day.<p>A few years ago, I spoke with relationship guru and all-around-wise woman Kathlyn Hendricks for an article on …

Northern Lights

Fatigue as a Symptom of Repression

The next time you're feeling tired, question yourself, ask your body what it wants to say. The smallest new thought could reveal deeply hidden truths. Rather than dismiss these new ideas, include them.<p>There have been moments when hanging out with a friend that I grew excessively tired. Out of the …

Los Angeles

Top 10 Stress Relief Activities You Should Try

There are many ways to reduce tension and relax, but some are more effective than others. Some techniques are difficult to learn while others are …

A New Look at the Five Rites of Rejuvenation

James Borges, <i>Borderlands</i> <b><br>Waking Times</b><p>The Five Rites are a form of simple stretches that among many things stimulate the gland of the body to increase …