Davis Nordell

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5 Things Wives NEED From Their Partners Every. Single. Day

One of the most important aspects of marriage is understanding your spouse's needs and how to fulfill them.<p>For instance, communication is a huge need, but how often should you communicate? What should it look like? Sex is an important need, but how often should you make love?<p>Each person is …

The best CrossFit workouts to help you get faster

Short of lacing up your old running shoes and hitting the high school track for a few 100s or 400s (which are absolutely effective in increasing …

Why You Need to Do More Pause Squats

They’re how you build a Hulk-like lower body, according to this Certified Strength and Conditioning Specialist<p>There is no man that will say he enjoys the bottom of a barbell squat.<p>It’s the portion of the exercise where you probably feel the most uncomfortable. And if you fail or dump the weight, it …

Workouts

2 Alignment Fixes to Prevent CrossFit Injuries

I personally love CrossFit. I am certified as a Level 1 trainer in CrossFit, I love to participate in the sport, and most of all I love watching the …

15 Amazingly Romantic Mini-Moon Getaways For Newlyweds

Enjoy a little getaway after the big day.<p>Jetting off on your honeymoon the night of your wedding is a romantic notion that has become a bit …

CrossFitters: Time to Call Ourselves Out on the Shenanigans

<b>Hey CrossFitters, have you ever noticed that we rarely call “shenanigans” on ourselves?</b> As a tribe, we love to do a lot of outrageous, experimental, …

CrossFit athlete, 77, makes full-body transformation

<i>This piece originally aired August 12, 2015.</i><p>A remarkable 77-year-old woman is reshaping more than her body, by breaking a sweat. Constance Tillet is …

8 Time Buckets That Entrepreneurs Can Use to Maintain a Healthy Business and Lifestyle

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Entrepreneurs are blessed with a boundless creative force. Inspiration and ingenuity are always in abundance. However, business owners tend to struggle with time management. If this sounds like you, help has arrived.<p>While innate creative …

Dear Mom of an Adopted Child

Dear Mom of an Adopted Child,<p>I met you in adoption education class. I met you at the agency. I met you at my son's school. I met you online. I met you on purpose. I met you by accident.<p>It doesn't matter. The thing is, I knew you right away. I recognize the fierce determination. The grit. The fight. …

Parenting

Ready to Sweat Yoga: Strength, Flexibility, and Self-Care

<b>Ready to sweat yoga workouts are rigorous yoga classes that will have you moving, getting stronger, and sweating.</b> The yoga workouts will incorporate …

Why This Is the Best CrossFit Video You’ll Ever See

“You have to be mentally strong before you can get physically strong,” says CrossFit athlete Krystal Cantu in a new video for <i>The Box</i>. “You need to …

20 Crossfit Workouts You Can Do At Home

Whether you simply don’t have time to make it to your box/gym, don’t feel like forking over the cash or don’t have a box in your area you can still …

CrossFit

13 Habits Of Fit And Lean People

Other than a few genetic variations, there aren't many physiological differences between you and your slim neighbor - it all comes down to habits that promote a healthy weight. If you're attempting to lose weight, use your healthy counterparts as inspiration. If they can do it, so can you. Use …

Nutrition

48 epic dream hotels to visit before you die

A GOOD HOTEL CAN MAKE or break a trip. The worst hotel in the best place is still going to make retiring after a long day an unfortunate experience. …

Speedboat

Tesla’s Gigafactory Promise and Why We’re Scaling It Back to Reality

By now, you’ve read bullish reports gushing over the Tesla Gigafactory, a proposed battery plant that would become the world’s single biggest source of lithium-ion cells by the decade’s end. Indeed, unlike CEO Elon Musk’s white paper on “hyperloops,” the Gigafactory is a genuine plan to make Tesla …

Tesla

Jimmy Fallon, Idina Menzel & The Roots Sing "Let It Go" from "Frozen" (w/ Classroom Instruments)

Jimmy Fallon

Infographic: 10 Essential Yoga Postures for Strength Athletes

<b>A lot of people associate yoga with really skinny, flexible people.</b> But can it help you get stronger? Athlete and coach Brandon Hofer demonstrates …

Mad Minute Meltdown

Here's the plan: Combine exercises, eliminate rest, burn fat<p>When you're busy but still want to squeeze in a quick workout, it's all about maximizing every minute. One of my favorite ways to make this happen is with complexes—a set of two or more exercises with little to no rest between movements. …

San Diego Restaurants - 11 Favorites From a Local

<b>Visitors will never go hungry in San Diego. Although they might go crazy trying to decide where to eat! San Diego County boasts oodles of restaurants.</b> So for all you San Diego visitors, I've created a list of my favorites. My family has lived here over 25 years; long enough to call it home. The …