Dylian Nimmer

8 Flips | 1 Magazine | 7 Likes | 1 Follower | @dnimmer | Keep up with Dylian Nimmer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dylian Nimmer”

How to Boost Your Metabolism (According to Science)

Your body’s basal metabolic rate (metabolism) is the amount of energy it burns while at rest in order to keep the body functioning. Your metabolism …

Don't mind the cold? NASA scientist's frozen vest helps burn 500 calories a day

It seems too good to be true to sit at your desk and burn calories.<p>But a former NASA scientist is behind the latest no-effort calorie burn.<p>Dr. Wayne Hayes designed a vest that he says burns calories as the body tries to warm itself. The catch? It involves wearing a frozen vest.<p>Hayes created the …

How to Downgrade to an Older Version of iOS on an iPhone or iPad

Apple wants to keep your iPhone and iPad up-to-date. But you may want to go back to an older operating system. This is especially true if you’re …

5 Mindset Shifts That Helped Me Lose 40 Pounds

Although many people focus on diet and exercise programs to achieve weight loss, I believe that the most important and often overlooked factor is a …

The secret to being a great football coach has nothing to do with football

With the new college football season upon us, fans across the country are hoping their team could be the one crowned national champion on January 11 2016 in Glendale, Arizona’s University of Phoenix Stadium. Of course, who is ultimately successful will depend a lot on the talents of their …

25 Books Jeff Bezos, Mark Zuckerberg, and Other Top CEOs Recommend

Here are 25 books recommended by some of the top CEOs in the world to kick off your reading list.<p>Successful CEOs never stop learning. Personal growth is almost as important as hard work in building a winning business. Many entrepreneurs accomplish this through workshops, conferences, and even a few …

7 Ways to Go From a Boss to a Leader

Many people view the terms “boss” and “leader” as interchangeable — but they are vastly different. To determine which one you are, I encourage you to …

18 things you should do immediately to best prepare for the next five years

Reuters/Navesh Chitrakar<p>By September 22, 2015<p><i>This question originally appeared on Quora: What Can People Start Doing Now That Will Help Them A Lot In About Five Years?</i> <i>Answer by David Cannon, Founder, Solutionbank.org.</i><p>There’s already a lot out there, but I couldn’t resist writing a note to my …

Quora