David Naude

140 Flips | 6 Magazines | 28 Likes | 13 Following | @dnaude2 | Keep up with David Naude on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “David Naude”

Glass and Stone Combine to Dazzling Effect on California's Central Coast

In Clint Eastwood’s exclusive Tehama resort in Carmel, a crisp, contemporary home prioritizes indoor/outdoor living.<p>When a pair of empty nesters decided to trade San Francisco for a more rural refuge, they turned to Carmel–based practice Studio Schicketanz to bring their retirement home to life.<p>Set …

Architecture

Are solid lubrication bearings set to revolutionise off-road bikes? - MBR

SLT bearings from CeramicSpeed<p>CeramicSpeed have released details of a bearing technology claiming to be maintenance free and highly durable. Solid …

Off-roading

Pigmented Concrete Walls Tie This Home Into the Landscape

North of Rio de Janeiro, a holiday home blends into the terrain with reddish concrete walls pigmented to match the native soil.<p>When architect Thiago Bernardes of Bernardes Arquitetura first visited his client’s property in the Brazilian mountain town of Itaipava, he was instantly taken by the …

Architecture

TOTAL BODY WORKOUTS WITH KETTLEBELLS

3 TOTAL BODY WORKOUTS WITH KETTLEBELLS [FROM BEGINNER TO ADVANCED]<p>I really love total body workouts. They allow you to accomplish a lot in a short …

Tri 'N Bi Kettlebell Workout with Primal Swoledier & Jena Mays | Onnit Academy | Kettlebell Flow

Top Marathoners Swear By This High-Carb Drink—Even Without Endorsement Deals

Maurten is used by some of the fastest runners in the world. Can it work for you?<p>If the right sports drink is key to great marathon performances, a little-known Swedish product named Maurten is on a roll. The endurance beverage, recently launched in the U.S., has been used by Eliud Kipchoge in his …

Marathons

The Best Strength Workout for Mountain Bikers

If you get a kick out of hurtling downhill, single-track mountain biking, you’re not alone. Tough terrain ups the ante on traditional road …

Best Cycling Movies of All Time

1 of 26<p>Breaking Away<p>Follow Dave and his friends as they attempt to beat a group of local college boys in their town's annual bike race in this touching yet hilarious Academy Award winning film.<p>Advertisement - Continue Reading Below<p>2 of 26<p>RAD<p><b>Year:</b> 1986<b><br>Score on IMDB:</b> 7.2<p>A cult phenomenon, RAD tells …

Cycling

Casa Bruma

Consisting of nine individual units, the Casa Bruma weaves around the natural landscape. The residence sits on the outskirts of Mexico City. A …

The 7 best countries to buy your way into residency or citizenship in 2018 – and how much it costs

As the world has become increasingly globalised and volatile, the need for greater travel freedom and improved safety and security is a necessity.

A Dozen 20-Minute Workouts You Can Do at Home

Of all the reasons people skip a workout, the weakest is saying, “I couldn’t make it to the gym,” as if the only way your body will ever get faster …

Workouts

Kusonkey Universal Socket

Carry around a set of sockets. Or use this. The Kusonkey Universal Socket can handle multiple jobs without needing a trip to the toolbox. It can …

Gear Q&A: Strange Brew

<i>Jon Levey answers your equipment questions in Gear Q&A. Click here to email your question, or send him a tweet at @72unforced.</i><p><b>What do the pros drink</b> …

17 of the best international sportives to ride in 2018

<b>We have a look forward to some of the best international rides to do next year</b><p>With January in full swing, sportive entries are piling in as many …

Cycling

Skip Your Gym's Insane New Year's Resolution Crowds and Do This Workout Routine Instead

Stay in shape while maintaining some semblance of personal space.<p>The advent of the new year has once again brought us to the single grimmest stretch of the year for fitness enthusiasts everywhere: the Takeover of the New Year's resolution crowd. And while we at <i>GQ</i> do not adhere to the school of …

Learn all about open water swimming

Long-distance swimming covers all those swimming events held in open water, such as rivers, lakes and seas (which is why it is called open water …

Tom Sachs Debuts Industrial Furniture Collection at Design Miami/ 2017

Inspired by Japanese sawhorses.<p>Tom Sachs has had a particularly stellar year in the footwear world with his Nike Mars Yard 2.0 sneaker, but the American contemporary artist’s focal point has always been on his sculptural works, a category for which he’s been making one-off furniture pieces for over …

How to set your saddle height at home

<b>Struggling with discomfort, knee pain, or just don't feel you're getting the power out? Here's how to adjust your saddle height for perfect …

Here's What Bitcoin's Smartest Skeptics are Telling Investors

Bitcoin continues one of the most dramatic price runups of any asset in living memory, posting prices above $11,800 this morning after starting the …

These are the startups changing the face of retail

From an Airbnb for warehouses to a boutique beer company providing clean water projects around the world, the brightest rising stars in ecommerce …

Canyon River House

The property consists of 67 acres on the oceanfront, with 1,400 linear feet running directly along the shore. A Garry Oak grove meets the coast and …

Here's How the 'Justice League' Cast Got in Superhero Shape

Ben Affleck, Jason Momoa, and Ray Fisher revealed their on-set workout secrets<p>As far as superhero franchises go, the <i>Justice League</i> may be the biggest, baddest, and fittest cast around.<p>During a recent sit down with <i>E! News</i>, cast members Ben Affleck, Jason Momoa, and Ray Fisher—Batman, Aquaman, and …

For Strength, Weight Loss, or Endurance: Total Body Fitness in 20 Minutes

Right here, right now, we’re telling you that “I don’t have enough time” is no longer an acceptable reason to bail on a workout. Whether your goal is …

Weight Loss

How the Sovereign Citizen Movement Works

Imagine that your life is a video game, and the enemy you're trying to defeat is the government. The government throws lots of obstacles at you, like …

Training Tip of the Week: Distance Per Stroke

Welcome to the “Training Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore every week with drills and concepts for you …

The best-kept tax secret of rich South African property investors

Canny real estate investors legally leverage the Income Tax Act in their favour, to get SARS to pay them millions of rand back from their capital …

South Africa

Mac Users: Here’s How to Make Finder Better

You probably know Finder as the slow app you reluctantly open when you need to find a file. What you might <i>not</i> be familiar with is Finder’s robust …

Operating Systems

5 freestyle swim drills to improve your propulsion and feel

<b>Session 1: The front scull</b><p>This is a great drill for teaching you how to improve your feel for the water at the front of the stroke. This is a …

How to Fix Your Terrible Posture

Looking at you, slouch.<p>If you're reading this hunched over your desk or phone—so, everyone reading this—it's time to fix your posture. Bad posture can ruin your progress at the gym by putting unnatural stress on your joints and muscles, which makes them stiff, tense, and overworked. That in turn …

50 Best Non-fiction Adventure Books | The Art of Manliness

Following up on our recent look into the world of fictional adventure literature, we now turn to the true life tales of exploration, adventure, and …