Muriel Silva

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Holistic Fixes for Your Bad Health Habits

Bad Habit: Yo-Yo Dieting<p>Cycling between different weights throws off your metabolic profile, damages your arteries, and wreaks havoc on your …

7 Ways to Get a Better Body in 30 Minutes or Less

In as little as a minute a day, you can make noticeable changes to your physique and your fitness level (if you keep it up over time, of course).<p>If …

Fitness

Why Americans and Europeans may soon start dying of infections like it’s 1905 again

Antibiotics aren’t doing what they’re supposed to do anymore. You know, kill infections. Since Alexander Fleming invented penicillin 75 years ago, nearly all bacteria have mutated into strains impervious to antibiotics. Those souped up bacteria now kill hundreds of thousands of people, at a …

Medicine

Amazon Constantly Audits its Business Model

Amazon.com is in the headlines again because it started Sunday package deliveries in several large cities. This offering follows the company’s recent strategic decision to offer same day delivery to most US addresses. As a part of this strategy, the company is drastically increasing the number of …

If You’re Going to Change Your Culture, Do It Quickly

Culture change is a bear. The conventional wisdom is that it takes years to change a culture, defined as the assumed beliefs and norms that govern “the way we do things around here.” And few organizations explicitly use culture as a way to drive business performance, or even believe it could make …