David Martinez

66 Flips | 2 Magazines | 16 Likes | 17 Following | @dmtz2585 | Keep up with David Martinez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “David Martinez”

These are the 6 best foods and drinks to eat after a workout

There are a lot of things that can make or break your fitness goals: the right workout, gear, playlist, and gym buddy, to name just a few. But one thing that could be sabotaging your results without your even realizing it is what you eat after a workout.<p>It may seem counterintuitive to put calories …

These 50 profound quotes from Buddha will change the way you spend your life

If you want to see the best Buddha quotes in one place, then you’ll LOVE this post.<p>I’ve personally gone through hundreds of Buddha quotes to pick out …

44 iconic images of Barack Obama's tenure as president

On November 4, 2008, more than 69.4 million Americans voted for then-Sen. Barack Obama (D-Illinois) to become the 44th president of the United States — and the first African-American to hold the position.<p>Obama, then 47, earned 365 electoral votes and nearly 53% of the popular vote in a …

Worlds Best 42 Timeless Self-Improvement Quotes

Our life is a continuous process, an interesting book to learn. starting from the birth to death. Every bit of a second is a lesson. Such as, broken …

Every Photo We Could Find Of LeBron James Blocking Shots In The 2016 NBA Finals

Warning: Some material in this post may be inappropriate for Golden State fans under 105.<p>Seeing as LeBron James' most famous play from what will undoubtedly go down as his most iconic series was a block, we figured we'd round up every single photo we could find on Getty of No. 23 frustrating the …

37 Wise Quotes That Will Inspire Your Happiness and Success

When you feel uninspired, take a few minutes to read the words of some very inspiring people.<p>We all want to be happy and successful, but no matter how positive we try to be, sometimes events can overtake us--bringing us down. When you feel uninspired, take a few minutes to read the words of some …

Motivation

Draymond Green says all the Warriors laughed at Jason Terry

Prior to Game 5 between the Rockets and Warriors, Houston's Jason Terry guaranteed that his team would win. Instead, the Rockets were embarrassed …

The United States of Batman: Dissecting American Politics at the Cineplex

I have always been a moviegoer and nothing has caught my attention quite like Batman. And I have seldom seen movies that raise so many crucial political issues as the Batman series.<p>These apparently escapist movies actually deal with the main issues that separate liberals and conservatives in a more …

How to Stop Feeling Guilty: 5 Secrets Backed by Research

You did something bad. And now you feel terrible. But the feeling won’t go away. It gnaws at you. Even worse, it makes you feel like you’re a <i>bad</i> …

Psychology

10 Mind-Blowing Books That People Who Love Thinking Can't Miss

22 Quotes From Albert Einstein to Take You Inside His Mind

Is it time to do some spring cleaning with the group of people who make up your circle of acquaintances, colleagues and friends? There are probably …

Self-help

The 100 best novels written in English: the full list

After two years of careful consideration, Robert McCrum has reached a verdict on his selection of the 100 greatest novels written in English. Take a look at his list<p>A story of a man in search of truth told with the simple clarity and beauty of Bunyan’s prose make this the ultimate English classic.

Literature

What a shot! 40 amazing sports photos

Take a look at 40 amazing sports photos from July 28 through August 3.

Muscle Building Foods: Eat Your Way to a Perfect Body

Eating the proper foods is paramount for muscle growth. To build muscle you need high quality protein sources that are low in saturated fat, complex …

10 Ways to Stop Overthinking and Start Living

<b>“Thinking has, many a time, made me sad, darling; but doing never did in all my life….My precept is, do something, my sister, do good if you can; but</b> …

A Skinny Person's Guide to Gaining Weight

If you're a self-described "skinny" person trying to put <i>on</i> weight, you probably feel like a second class citizen when you're researching on the …

Fitness

An Open Letter From Introverts To Everyone Else

Hi, it's us, Introverts. We just wanted to write a quick note to everyone to clear the air. We know that we can be hard to read, a little closed off and even irritable sometimes, but we do love you. To help you deal with us, we have put together a list of things you should know.<p><b>1. Weekdays Are Me</b> …

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …

29 Baffling Rules of Life in Video Game Universes

100 Books Everyone Should Read Before They Die

Many of the books are 20th century classics or recent bestsellers — the oldest book on the list is Jane Austen's 1813 masterpiece "Pride and Prejudice." It also spans multiple genres, with adult fiction, nonfiction, children's, and young adult novels such as "The Hunger Games" and "Harry Potter" …

The 20 Minute Morning Routine Guaranteed to Make Your Day Excellent

<i>This post is in partnership with Inc., which offers useful advice, resources, and insights to</i> <i>entrepreneurs and business owners</i>. The article below was …

Detox! Smoothies, salads and more to start 2014 on a healthy note

With the new year comes a host of resolutions to eat less and exercise more—intentions that are often all but forgotten come mid-February. So why not focus on simple strategies that will rid your body of holiday overindulgences <i>and</i> make you feel better and brighter all year long? Take that, broken …

Healthy Eating

Top 10 superhero movies

10. Iron Man 3<p>Shane Black's jagged-edged debut in the Marvel hotseat might easily have been a by-the-numbers "threequel", especially with star Robert Downey Jr out of contract and The Avengers' stupendous box office success a year earlier. Instead, the Kiss Kiss Bang Bang director delivered the …

How To Turn Adult Education Into Careers, Quickly

<i>This is the third report in a four-part series on adult education.</i><p>Adults wanting to go back to school have the odds stacked against them. They juggle many responsibilities, there are long waitlists for classes and often there isn't a connection between what they learn in class and the skills they …

5 Healthy Fast Food Alternatives

You probably saw the news last week about what's really in chicken nuggets. Researchers at University of Mississippi Medical Center performed what …

This Collection Of War Photography Holds Some Of The Most Haunting Images You'll Ever See

"Photographs are our collective memory of war. Luckily, most of us don't ever experience it first-hand," Tucker told ShutterLove, a photography website.<p>The survey has now been collected in a museum exhibition called, "War/Photography: Images of Armed Conflict and Its Aftermath," showing currently …

Brooklyn Museum

Nine Legitimately Awesome Video Game Soundtracks

Of all the things that make a great video game, there’s no understating the importance of a well-crafted soundtrack. Whether simple 8-bit …

Final Fantasy