dmh2026

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5 small things to do every morning for a mindful day - TODAY.com

Do you feel as if you walk around life on autopilot, going through the motions but never really seeing, hearing, embracing, enjoying or experiencing life? Do you ever truly hear what others are saying to you, or are you busy multitasking and carrying out your own conversations in your mind while …

Mindfulness

Middle Eastern Chickpea & Rice Stew Recipe

From: EatingWell Magazine, April/May 2005<p>The nutty goodness of slowly browned onions, spices and sweet potato are offset by a burst of fresh cilantro …

Food

The Secret of Great Vegetarian Cooking Is Sauces Like These

I'm not quite sure when the veggie bowl trend sparked, but I rejoiced because with it came a renaissance of sauces. Think about it — before you could …

Food

Make a DIY Grout Cleaner Out of Hydrogen Peroxide and Baking Soda

If the grout lines between your kitchen or bathroom tile have seen better days, this DIY cleaner should do the trick. And you probably already have …

Nine DIY Photography Tricks That Anyone Can Do

<b>Video:</b> If you're getting tired of the usual selfies and perfunctory sunset pictures, here are a few fun tricks that can reinvigorate your photos with …

DIY

15 Clever Things You Need to Decorate If You Have a Teeny-Tiny Apartment

Home Decorating

Decorating With Houseplants

For Simplicity's Sake<p>Lucky bamboo (Dracaena sanderiana) may be one of the easiest houseplants in the world. It requires little more than water to …

You're eating a lot of fake, rotten olive oil — here's how to find the real stuff

Olive oil is perhaps one of the most delightful food staples on the planet.<p>But unfortunately, it's also one of the most commonly counterfeited foods.<p>As Larry Olmsted, author of the new book "Real Food/Fake Food: Why You Don't Know What You're Eating and What You Can Do about It," explained to Tech …

Extra-Virgin Olive Oil

Men Fitness Over 40 - Weight Loss Training & Fitness Tips For 40 Plus Men

You might have heard the saying - Life begins after 40. It is the age when our body goes through many internal & external changes. We become …

Two New Furniture Making Techniques That Are Challenging Traditional Woodworking

And they were created by students<p>After thousands of years spent manipulating wood, humans are still inventing new and exciting ways of working with …

Inventions

DIY - Homemade Grout Cleaner - Quiet Corner

Nothing ruins the impact of an otherwise clean bathroom or kitchen quite like dirt between the tiles. This recipe for homemade grout cleaner will …

LG Electronics 14,000 BTU Portable Air Conditioner and Dehumidifier Function with Remote in Graphite Gray-LP1415GXR

• Provides refreshing cool air for spaces up to 500 sq. ft.<br>• Air circulates evenly via oscillating vent to avoid hot spots<br>• Washable and reusable air …

How I Got My Self-Confidence Back – 5 Habits For Your Daily Routine

You're reading How I Got My Self-Confidence Back – 5 Habits For Your Daily Routine, originally posted on Pick the Brain | Motivation and Self …

Self-help

Roundup: 10 Beginner Woodworking Projects Using Basic Skills and Tools

DIY woodworking projects can make your home decor unique on a budget. The problem for most beginner DIYers is they don't have the tools to make them …

Woodworking

7 Steps to Overcoming the Overactive Mind

Our over active mind seems as if it is our normal state-of-being. It isn't. It is learned, re-enforced, and rewarded from early age onward. It's a mental habit. We cannot imagine getting through daily life and work without ceaseless mind talk - without creating lists and crossing things off, …

Meditation

The Pushup Workout From Hell | Men's Health

Once you can’t perform another explosive rep, you’ll immediately perform an isometric hold, hovering a few inches off the floor.<p>Compartmentalize, and hold this position for as long as you can. You’re building strength and stability in the hardest point of the pushup—the bottom, explains …

The Core Workout That Tightens Your Middle and Fends Off Back Pain | Men's Health

And since they’re stability exercises, you’ll train your core to resist potentially spine-damaging motions like rotation, flexion, and extension, Gaddour explains.<p>Watch the video above to see Gaddour demonstrate the movements. Then try this classic core workout for yourself.<p><b>How to Do the Core</b> …

3 daily practices for living a happy life, according to over 100 psychologists

As Annie Dillard writes in her book "The Writing Life," "how we spend our days is, of course, how we spend our lives."<p>There's no short-cut to a happy life, but there are simple things we can do to help us get there.<p>"We have a choice in our lives, in our behavior, and in our thoughts, as to what we …

Happiness

5 Things a Beginning Woodworker Should Know

Woodworking is a hobby that anyone can pickup. Here are a few tips to keep in mind as you get started.<p>All you need is a plan and a few basic tools to start woodworking. When starting out it's easy to think you need some fancy power tools before you begin building, but that's simply not true.<p>You …

Woodworking

10 Fitness Hacks to Enhance Your Health and Everyday Life

In our busy, stress-filled lives, the most important thing we can do is take care of ourselves. With all of the craziness in our schedules, it can be …

Tag: DIY

Pop Romance: 11 High/Low Design Ideas to Steal from Hero in Paris<p>by Annie Quigley<p>A Two-Week, $1,000, 500-Square-Foot Rental Overhaul by a Design …

The Best Upper-Body Exercise for Men | Men's Health

And if you do the exercise alongside the squat and deadlift, you have everything you need for a basic total-body training system.<p>No other exercise comes close to offering that many advantages.<p>If you already have the overhead press in your workout, great. But I bet you don’t have it programmed like …