Danielle McTaggart

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Foam Rolling
The Foam Roller Exercise That Will Fix Your Posture Instantly
RunnersWorld - By Mercey Livingston
This useful tool is good for more than just recovering from a tough workout. If you’re like millions of Americans who work at a desk and spend the majority of your day in front of a computer, then you’re
If You Want to Do a Push-up, This Is Exactly What To Do in the Gym
Women's Health - By Joslyn Thompson Rule
Try this move to target your arms, chest and core We all have strength training moves, we’d like to master – or that we wish we could perform a bit better. In her second column, personal trainer, sports
Fitness
The End-All, Be-All Guide to Preventing Lower Back Pain
Fatherly - Julia Savacool
Because every dad should be able to toss his kids in the air without ending up in physical therapy. Four out of five Americans live with lower back …
Slow Cookers
10 Best Vegetarian Slow Cooker Recipes | Allrecipes
allrecipes.com - By Carl Hanson
Whether your vegetarian for a day or vegetarian all the way, these vegetarian slow cooker recipes are the best of the best. They're top-rated …
Recipes
Be a Person Who Makes Focaccia on the Regular - Bon Appétit
Bon Appétit - Condé Nast
I hear that if you say “classic focaccia” three times aloud on the night of a full moon, it might appear hot and puffy from the oven right before your eyes. And if that doesn’t work, we’ve got a recipe.
Crafting
Etsy Feature – Chameleon Bag
craftgossip.com - Shellie Wilson
The Chameleon Bag crochet pattern is the perfect handbag – it can adapt to any outfit in just a few seconds. Simply change the square attached to it, …
Dessert
10 Easy Desserts You Can Make in a Muffin Tin
The Kitchn
by Sheela Prakash While muffin tin desserts might feel “cutesy,” I’ll argue that they’re pretty darn practical. Sure, mini things are fun, but they …
Slow Cookers
10 Snow-Day Dinners That Practically Make Themselves
The Kitchn
by Sheela Prakash A snow day can go two ways: Either it motivates you to take on a cooking project you’ve been meaning to attempt, or it inspires you …
Recipes
French Onion Sausage Pasta Is a One-Pot Wonder
The Kitchn
by Elizabeth Licata Kitchn’s Delicious Links column highlights recipes we’re excited about from the bloggers we love. Follow along every weekday as we …
Biomechanics
How Improving Hip External Rotation Increases Mobility: Stretches and Exercises
Healthline
Your hip is a ball-and-socket joint attached to the uppermost part of your leg. The hip joint allows the leg to rotate inward or outward. Hip …
Christmas Eve
Chicken Wild Rice Soup
tasteofhome.com
I'm originally from Minnesota, where wild rice grows in abundance and is very popular in recipes. This creamy chicken and wild rice soup has been …
Cross-stitch
Nonfiction Book Review: Feminist Cross-Stitch: 40 Bold and Fierce Patterns by Stephanie Rohr. Lark Crafts, $16.95 (128p)
publishersweekly.com
Feminist Cross-Stitch: 40 Bold and Fierce Patterns Stephanie Rohr. Lark Crafts, $16.95 (128p) ISBN 978-1-4547-1080-6 “Nasty women” will find much to …
Recipes
31 Vegetarian Recipes to Make with Vegetable Broth
tasteofhome.com - Katie Bandurski
Put your pantry staples to work! Learn how to use vegetable broth in everything from soup to side dishes. Mushroom and Sweet Potato Potpie The last …
Hips
This 6-Step Yoga Flow Will Open Up Your Tight Hips
Health.com - Alyssa Shaffer
Spend most of your day sitting? Chances are, your hips need to loosen up. Unlock them with this easy six-move sequence. On average, we sit for about …
Recipes
28 Irish-Style Soups
tasteofhome.com - Hazel Wheaton
It’s soup that you’ll find on the menu in Irish country pubs—rich, hearty, delicious soups, paired with a thick slab of bread topped with sweet cream …
Recipes
27 Dessert Recipes That Start with a Box of Cookies
tasteofhome.com - Lisa Kaminski
How do you make great dessert recipes even sweeter? Add your favorite store-bought cookie! These recipes make use of Oreos, Nilla Wafers, Nutter …
Recipes
Recipe: Easy, Creamy Butternut Squash Risotto — Recipes from The Kitchn
The Kitchn - Sheela Prakash
Risotto is the epitome of fast and fancy. It may seem like a dish that's better left to your favorite Italian restaurant to make, but it's actually …
Recipes
Egg Rolls In A Bowl Are An Easy Weeknight Dinner Recipe Packed Full Of Flavour
huffingtonpost.ca - By Natalie Stechyson
They deserve better than side-dish status. An easy weeknight dinner recipe that combines comfort food, convenience, and is packed full of …
Lifestyle
4 easy hip flexor stretches that make your whole body sigh with relief
Well+Good - by Tehrene Firman
We all have those days when getting out from behind your desk isn’t really an option. Leisurely afternoon walks in the sunshine feel months away and …
Lifestyle
22 mocktail recipes that prove booze is irrelevant
Well+Good - by Tehrene Firman
A typical Friday night might include a little laugher, some great conversation, and a big pitcher of margaritas. Sounds perfect. By morning, though, …
Cheesecake
Make Copycat Cheesecake Factory Cheesecake Without Leaving Your House
MyRecipes - Margaret Eby
Whip up the classic cheesecake right at home. Cheesecake is one of those delights that I forget about until it's presented to me. At home, I'll make …
Recipes
Creamy One-Pot Pasta with Sausage and Squash
Epicurious - Kat Boytsova
This creamy, cheesy pasta sauce is a great foil for the pound of butternut squash scattered throughout the dish. The best part? Both the pasta and …
Recipes
Why You Should Brine Your Veggies—and How to Do It
Shape Magazine - By Mara Santilli
Soaking produce in a spicy-sweet marinade gives it a robust, deeply satisfying flavor. "For insanely delicious vegetables, you need to infuse them …
Recipes
One-pot pumpkin and chickpea stew
The Telegraph - By Angela Hartnett
This works well with butternut squash, or parsnip – any of the hearty, fleshy winter gourds and root veg in season at the moment. It couldn't be easier to make – just throw everything in and leave it cook.
Focaccia
The Pillowy Bread Recipe That I’ve Baked More than a Dozen Times
The Kitchn
by Sheela Prakash At Kitchn, our editors develop and debut brand-new recipes on the site every single week. But at home, we also have our own …
Homemade Cream of Chicken Soup Recipe | Mom Life
Working Mother
How to Make Cream of Chicken Soup from Scratch Louno_M/iStock/GettyImages Cream of chicken soup is the ultimate in comfort food, rich, filling and …
7 Balance Exercises That Also Seriously Strengthen Your Core
Bicycling - By Ashley Mateo
These moves help you maintain better control of your body position on the bike so you can ride without pain, falls, or injuries. Every cyclist knows at least something about balance—it’s how we stay upright
Women's Fitness
The 5 Exercises Everyone Over 50 Needs to Be Doing, According to a Doctor
Prevention - By Steven R. Bowers, D.O.
Strength training is key to staying healthy as you age. Forearm Plank Hearst Magazines Core muscle fibers tend to shrink and become less supple as we …
Workouts
4 Strong by Zumba Workouts You Can Do at Home — and They're Only 7 Minutes!
POPSUGAR - Susi May
I have been in the fitness game long enough to know that if I am feeling really resistant to working out, I just need to start moving and keep it up for five to 10 minutes. Often these mini workouts evolve
Spicy beetroot and coconut soup with herby yoghurt recipe
BBC News - By Simon Rimmer
Simon says this beetroot and coconut soup is one of the most stunning soups you will ever make. It's both earthy and spicy at the same time, and it has a great pink colour. Ingredients For the spice paste