deddra williams-mcgee

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John Coltrane: Giant Steps in Mono review – an undisputed classic

This is an undisputed jazz classic which every jazz lover should have, and this is the format in which it sounds best – in mono, with no distracting alternative takes. There is a stereo version, but stereo recording was in its infancy in 1959 and it lacks the close immediacy of the mono. This was …

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INSIDE Health vol.01

"My fellow Americans, it has been the honor of my life to serve you.” #ObamaFarewell https://t.co/Wkc2nx6Mnm

Coolest President of all-time. #ObamaFarewell https://t.co/Z7z96OUhFf

Five Exercises to Do Before Every Run

If your warmup typically consists of jogging—or worse, nothing—here’s reason to step it up.<p>[​<p>​]<p>A recent study reveals that a dynamic warmup routine can help you perform better. Researchers compared how well study participants ran after moving versus sitting. When runners did dynamic stretches, they …

Workouts Top Trainers Do When They Only Have 15 Minutes

Amy Schlinger<p>Tell us if this sounds familiar: You want to work out, but you're tight on time and don't know where to start. The struggle is real!<p>When …

5 Reasons We Heart Eggs

Lara<p>Eggs have been on a roller coaster of popularity over the past few decades. We love ’em, then we drop ‘e like it’s hot, and now we can’t get …

11 Healthy Wraps That Put Sandwiches to Shame

Heidi Pashman<p>There's a lot to love about a good old lunch wrap: They're easy to make, super portable, and bursting with flavor in every bite. Check …

The 10-Minute, Fat-Burning Jump Rope Workout

Tim Haft<p>Jumping rope can burn as many calories as running (and build some killer muscles), but perhaps the biggest benefit of double dutch is …

Ski Jumping

26 Healthy and Portable Mason Jar Meals

The Greatist Team<p>Only a few years ago, mason jars were pretty much strictly for canning. Now, most likely thanks to social media, they’re as trendy …

40 Ways to Relax in 5 Minutes or Less

Shana Lebowitz<p>There are 364 new emails in the inbox, those new pants are covered in scalding coffee, and the next conference call starts in exactly …

6 Ways to Make Your Mornings Feel Less Hectic

The Greatist Team<p>If you don't start your day by joyously leaping out of bed for an early run followed by a long shower, leisurely breakfast, and …

Time Management

every one of this mans videos is a roller coaster from start to finish https://t.co/LpDPn8ttwp

Prince autopsy completed, ‘no obvious signs of trauma,’ sheriff says

By Elahe Izadi<p>, Staff writer<p>Peter Holley<p>, Reporter<p>J. Freedom du Lac<p>, Editor<p>Lindsey Bever<p>, Reporter<p>Sarah Larimer<p>, Reporter<p>New details surrounding the circumstances of Prince’s death were released by authorities on Friday, but it could be several days before the iconic musician’s cause of death is …

Paisley Park

The one incredible Prince tribute you have to see

Nick Bond news.com.au<p><b>WITH so many words today penned in tribute to Prince, who died overnight aged 57, it seems fitting that the most moving memorial</b> …

Stacey Speller on Twitter: "If you are easily offended, it's not about what they did, it's about how much you've empowered your emotions. #EmotionCheck"

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