deddra williams-mcgee

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John Coltrane: Giant Steps in Mono review – an undisputed classic

(Rhino/Atlantic)<p>This is an undisputed jazz classic which every jazz lover should have, and this is the format in which it sounds best – in mono, with no distracting alternative takes. There is a stereo version, but stereo recording was in its infancy in 1959 and it lacks the close immediacy of the …

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INSIDE Health vol.01

"My fellow Americans, it has been the honor of my life to serve you.” #ObamaFarewell https://t.co/Wkc2nx6Mnm

Coolest President of all-time. #ObamaFarewell https://t.co/Z7z96OUhFf

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Five Exercises to Do Before Every Run

If your warmup typically consists of jogging—or worse, nothing—here’s reason to step it up.<p>A recent study reveals that a dynamic warmup routine can help you perform better. Researchers compared how well study participants ran after moving versus sitting. When runners did dynamic stretches, they …

Workouts Top Trainers Do When They Only Have 15 Minutes

Amy Schlinger<p>Tell us if this sounds familiar: You want to work out, but you're tight on time and don't know where to start. The struggle is real!<p>When …

5 Reasons We Heart Eggs

Lara<p>Eggs have been on a roller coaster of popularity over the past few decades. We love ’em, then we drop ‘e like it’s hot, and now we can’t get …

11 Healthy Wraps That Put Sandwiches to Shame

Heidi Pashman<p>There's a lot to love about a good old lunch wrap: They're easy to make, super portable, and bursting with flavor in every bite. Check …

The 10-Minute, Fat-Burning Jump Rope Workout

Tim Haft<p>Jumping rope can burn as many calories as running (and build some killer muscles), but perhaps the biggest benefit of double dutch is …

Exercise

26 Healthy and Portable Mason Jar Meals

The Greatist Team<p>Only a few years ago, mason jars were pretty much strictly for canning. Now, most likely thanks to social media, they’re as trendy …

40 Ways to Relax in 5 Minutes or Less

Shana Lebowitz<p>There are 364 new emails in the inbox, those new pants are covered in scalding coffee, and the next conference call starts in exactly …

6 Ways to Make Your Mornings Feel Less Hectic

The Greatist Team<p>If you don't start your day by joyously leaping out of bed for an early run followed by a long shower, leisurely breakfast, and …

Time Management

every one of this mans videos is a roller coaster from start to finish https://t.co/LpDPn8ttwp

Prince autopsy completed, ‘no obvious signs of trauma,’ sheriff says

New details surrounding the circumstances of Prince’s death were released by authorities on Friday, but it could be several days before the iconic musician’s cause of death is determined.<p>Staff members who worked at Prince’s suburban Minnesota complex had been unable to reach him on Thursday …

Neil Portnow

Jennifer Hudson’s incredible ‘Purple Rain’ is the perfect Prince tribute

Oscar-winning performer Jennifer Hudson and her fellow cast members from Broadway musical <i>The Color Purple</i> returned to the stage after the final …

Entertainment