Mental Health

Most recent stories in Mental Health

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  1 day ago

  Australians Will Do Anything To Improve Their Mental Health, Except Quit Drinking

  dmarge.com - Bec Milligan

  According to recent data, not many Australians are willing to forego alcohol and/or drugs to improve their mental health. But it’s actually extremely …

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  Grim Statistic Proves Australia Needs Better Mental Health Education

  dmarge.com - Bec Milligan

  The Australian Bureau of Statistics (ABS) has just released the results of its 2020-21 National Study of Mental Health and Wellbeing. And one …

• "I didn’t look like James Bond. But I'm now less emotionally repressed than him..."

  

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  What I Discovered Freezing My A** Off In 'Cold Water Therapy'

  dmarge.com - James Booth

  I tried cold water therapy – a well-being movement known for bringing Australian men to tears – on a recent trip to Tasmania. I didn’t find it …

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  OCD vs Obsessive-Compulsive Personality Disorder (OCPD): What's The Difference?

  dmarge.com - Max Langridge

  Obsessive-Compulsive Disorder and Obsessive-Compulsive Personality Disorder are mental disorders that can have a dramatic effect on the lives of the …

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  Don't Have A Fancy Ice Bath? Try This

  dmarge.com - Max Langridge

  Harry Garside, the Australian boxer, is a massive advocate for getting out of your comfort zone, not just to improve your physical condition, but for …

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  Guy Sebastian Proves He’s More Than A Musician, Raises Big Money For Mental Health

  dmarge.com - Bec Milligan

  Australian musician, Guy Sebastian has walked 500kms and raised a staggering $1 million dollars, all in the name of mental health. Guy Sebastian has …