Dman

33 Flips | 9 Magazines | 11 Likes | 1 Following | @dman033 | Keep up with Dman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dman”

19 Things You Can Do in iOS 12 That You Couldn't Do Before

Happy iOS 12 day, everybody—after being announced back in June, the final version of Apple’s mobile OS gets pushed out to eager iPhone and iPad users …

iOS

Apple iOS 12: 14 Awesome Features You Should Know About And How To Use Them

At the iPhone event on September 12th, Apple said that iOS 12 will be released on September 17th. iOS 12 is primarily focused on performance improvements and the fine-tuning of existing features. But there are a few brand new features in iOS 12 that you should know about. Here are some of the best …

iOS

Unlimited leave is working so well, some companies are offering it fully paid

Annual leave, long stuck at a non-stretchable four weeks, is starting to open up for Australians.

The Workplace

101 Time Management Tips to Boost Productivity Every Day

There is much, large and small, you can do to eliminate inefficiencies and get more done every hour you work.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>For most of us, time management and staying productive is a daily struggle. Sometimes that’s not the end of the world. But, if …

Productivity

Combat the pain of sitting at a desk all. day. long. with simple hip-opening stretches

How many of you have been here before? You manage to squeeze in that 6 a.m. pre-work fitness class (major props BTW) and you’re feeling great and …

Workouts

5 Reasons You Should Sleep Naked, According to Experts

No PJs? No problem.<p>We're always on the hunt for new routines that improve wellness, and we've been hearing a lot about this one lately: sleeping …

Slush Puppie Machine for Home

One of our childhood dreams comes true with this Slush Puppie machine for home use. Made to look as close as possible to the original one, the …

This Woman Saved $100,000 in 3.5 Years on a $54,000 Salary. Here's How

Her philosophies can apply to everyone.<p>After graduating from college in 2004, Bola Sokunbi challenged herself to save as much as possible. She had …

Belly Fat Is Dangerous. Here's How to Get Rid of It.

Belly fat is more dangerous than you think. Here's how to lose it.<p>Guys who carry extra weight in their bellies don’t need another article berating them for their physical condition — they’re quite aware of what they look like, thank you, and many have developed enough self-confidence to not …

Low wage growth: Working Australia's great struggle is threatening economic growth

This week Reserve Bank governor Philip Lowe made it clear the central bank is worried about Australia's low wage growth.<p>Not only is it putting a …

Superhero Fit Workout of the Day: Plank Walk-Ups

Blast your core and prep for better pushups with this super starter move.<p>If you've only ever held a basic plank, it's time to expand your core repertoire.<p>Standard plank position shouldn't be your end all, be all move to work your abs; it should be a starting point. There are tons of variations to …

Here's How Highly Successful People Make Little Choices Different From the Rest of us

Everybody has their own definition of success. And most people probably would like to live an above-average life. But the reality is that the vast majority of people never do. Most people live ordinary, mediocre existences.<p>Hundreds of highly successful executives have shared with me the daily …

Success

39 Morning People Share the Extremely Productive Things They Do While You’re Sleeping

Waking up early has never come naturally to me. One summer in high school, I managed to sleep until 7 P.M., a feat my dad found both absurd and …

These Lower Ab Exercises Will Make You So Sore, It'll Hurt to Laugh!

Work your core with these intense moves that specifically target the lower abs. Um, we're sorry, but you'll definitely be sore tomorrow. Avoid anything funny at all costs, because it'll hurt to laugh!

Here's How the Highest Achievers Start Their Days Differently Than Everyone Else

People who consistently achieve the most in life are intentional about when they get out of bed and what they do in their first waking minutes.<p>How you start your day sets the tone for the rest it. It's why people who consistently achieve the most in life are intentional about when they get out of …

Dozens Of Brands Have Built Businesses On Facebook And Instagram. But It's Getting A Lot Harder

Jake Kassan and Kramer LaPlante dropped out of college and founded MVMT with the idea of selling stylish, inexpensive watches that would appeal to Millennials direct to consumers over the Internet. In five years, they built a business with $80 million in sales, creating a playbook for a successful …

Marketing

You Make Or Break Your Life Between 5-7 AM – Thrive Global – Medium

“A mind that is stretched by a new experience can never go back to its old dimensions.”<p><i>“I frequently say to missionaries in the field, ‘You make or</i> …

Motivation

How To Practise Self-Care In 2018 For A Happier You

'To bloom, we need to nurture and nourish ourselves.'<p>Traditional New Year’s resolutions can often focus on physical health and fitness, but January …

26 Small Changes To Make In 2018 That'll Actually Improve Your Life

From little things, big things grow.

Productivity

8 Ways to Stay Healthy Without Spending Money

It turns out that some of the stuff that can keep you healthy is free for the taking<p>Even without a big, fat trust fund, you're still entitled to good health, and it turns out that some of the stuff that can keep you healthy is free for the taking.<p><b>Guys' Night Out</b>Worried about having heart attacks as …

The Best Foods for Your 40s and Beyond

Baldness, wrinkles, and back hair are the least of your worries; your body may be a walking time bomb. That's because approximately 30 percent of men in their 40s have asymptomatic prostate cancer, according to research from the Barbara Ann Karmanos Cancer Institute. That is, the cancer is there …

How Does Your Age Affect Which Supplements You Should Take?

Your age can affect which supplements you pop, and how they work<p>Many supplement products contain warnings or recommendations that aim the product at a specific demographic. Energy drinks tend to be marketed toward younger people, while joint pain supplements are primarily marketed at an older …

He Knows the Secret to Living 94 Years

And Bobby Gersten is happy to share it<p>Every day after work, weather permitting, Bobby Gersten’s father would walk from his home in Long Beach, N.Y., to the ocean. He sometimes brought along his son, but forbid the 12-year-old Bobby from joining him for a swim. The choppy waves and strong current …

The 5 Daily Rituals That Will Make You Happy

You know what percentage of people are really happy? Not “oh, life is pretty good”, I mean people who are <i>flourishing</i>. They feel their lives are …

Kanye West Gets Hands-On with Kim Kardashian During Paris Fashion Week

Maybe it was Kim Kardashian West‘s new blonde ‘do. Or perhaps it’s the afterglow of their recently revealed baby-making attempts.<p>But a grinning Kanye …

The Best Way to Keep Building Muscle After 40

Follow these rules to see big gains as you age.<p>If you're over 40, you probably have more “stuff” going on in your life than you did at 21, making it difficult to focus on eating right and training regularly. And the enthusiasm you once had for exercise—especially if you haven’t seen the results you …

Physiotherapy

How Iron Shrinks Your Belly

A recent Harvard study makes a weak case for strength training over aerobics. We found a much stronger argument<p>The headline on a new press release—“Weight Training Appears Key to Controlling Belly Fat”—makes a recent Harvard study sound a lot more exciting than it is.<p>The researchers found that men …

Sleep Deprived? A Nap Can Undo The Damage To Your Health

A new study points to yet another benefit of stealing 30 minutes of shut-eye this afternoon.<p>Naps are incredible. For something so socially questionable–have you ever tried to snooze at the office?–the act of stealing 20 minutes of shut-eye during the day certainly packs a lot of benefits. Science …

Chakra Meditation app review: helping you balance your chakras through deeper meditations

Introduction<p>Chakra Meditation offers a simple yet effective way to achieve spiritual peace and balance through guided meditations. This application …

The Best Way to Keep Your Brain Young

Learn! Unlearn and re-learn. Keep moving. Then repeat the process. Until you die!<p>Alvin Toffler the futurist, said that "intelligence in the future will not be measured by the ability to read and write. It will be measured by the ability to learn, un-learn and re-learn."<p>I recently read an article …