AvatarDavid Lehmannflipped into Health3 days ago5 Best Anti-Inflammatory Carbs You Should Be Eating, According to a DietitianEatingWell - Elizabeth Shaw, M.S., RDN, CPTNeed another reason to eat whole grains and potatoes? Chronic inflammation is increasingly common. • Some high-fiber carbs can help calm …
AvatarDavid Lehmannflipped into Health1 day agoCardiologist shares 10 things he does every day to lower heart disease risk: 10,000 steps to start the day with proteinhindustantimes.com - ByKrishna Pallavi PriyaA cardiologist shared the 10 things he does to lower the risk of heart disease, including walking 10,000 steps daily, starting the day with protein, …
AvatarDavid Lehmannflipped into Health1 day agoIs 'Japanese walking' the secret to smarter fitness? How a 30-minute hack can make you fitter, leaner, and 10 years youngerIndiatimes - ET OnlineWalking might seem like the simplest form of exercise — something your fitness tracker demands you do 10,000 times a day. But in Japan, scientists …
AvatarDavid Lehmannflipped into Gardening & landscaping1 day agoGardeners urged to plant 5 flowers that rats find ‘repulsive’express.co.uk - Grace PiercyRats can significantly harm a garden by eating crops, damaging structures, and spreading diseases. Rats can't stand the smell of certain flowers, and …
AvatarDavid Lehmannflipped into War & Conflict1:001 day agoRussia launches largest attack on Ukraine with over 270 drones overnight into SundayEuronews Russia launched 273 drones at Ukraine overnight into Sunday, marking the largest such attack yet since the beginning of Russia's full-scale invasion.
AvatarDavid Lehmannflipped into The Trump1 day agoIn states, tariffs aren’t yet producing the surge of foreign investment Trump is promisingverified_publisherPOLITICO - By Daniel DesrochersThe Trump administration has touted investments to reassure Americans who are uneasy about his tariffs. But economic development officials say those investments have slowed amid economic uncertainty. President Donald Trump has claimed his surge of new tariffs will produce trillions of dollars of …
