dlamine9

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14 Trader Joe’s Items That Will Basically Change Your Life

According to Real Simple editors, anyway. Take a peek into our grocery carts, and add these favorites to your shopping list.<p>Trader Joe’s Vegetable …

20 Protein-Packed Meals That Don't Contain a Single Piece of Meat

"But how do you get enough protein?" is easily the most common (and often annoying) question posed to vegans and vegetarians, especially those who are highly active. But new converts need not be alarmed — as it turns out, there are tons of protein-packed options available to meatless athletes, from …

20 Post-Workout Meals That Are Super High in Protein (and Plants!)

There's no hangriness like post-workout hangriness. You know, the kind where you could house an entire pizza no problem.<p>If you really don't want your …

25 Clean Eating Recipes for Weeknights

Clean eating recipes may sound like a fad diet or foodie trend, but it's so much more than that. These clean eating recipes come together in less …

9 things a nutritionist wants you to know about fasting

Loads of people are talking about intermittent fasting, but here's what you need to know<p>James Hudson, nutritionist at Protein World, shares 10 things …

Holistic Medicine

Most self-made millionaires follow this one simple rule — and so can you

Feel like you’re constantly spinning your wheels when it comes to saving money only to end up in the red each month? You may think that getting a …

Weeknight Rotisserie Chicken Recipes

Use rotisserie and leftover chicken to save time for dinner tonight with the recipes from the Food Network.<p>Spiced Couscous and Chicken<p>Whip up this …

23 Healthy Lunch Recipes and Only Some Are Salad